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X-WR-CALDESC:Events for Parmarth School of Yoga
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DTSTART;VALUE=DATE:20241006
DTEND;VALUE=DATE:20241102
DTSTAMP:20260515T113629
CREATED:20230929T112251Z
LAST-MODIFIED:20240831T204506Z
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SUMMARY:200hr Yoga Teacher Training Course
DESCRIPTION:200hr Yoga Teacher Training Course\nOctober 6th – November 1st\, 2024\nCertified by Yoga Alliance USA\nInstructions in English \nMain Teachers: Sadhvi Abha Saraswatiji\, Dr. Indu Sharmaji \n\n\n\n\n‘‘Discover your full power and potential and become a certified Yoga teacher. Deepen your cultural understanding of Yoga.’ \nBecoming a yoga teacher takes commitment\, dedication and willingness to live the yogic principles. The yoga teacher is the disciple as well as the example. \nThis 200 hour Yoga Teacher Training Course\, certified by Yoga Alliance USA\, teaches prayer\, pranayama\, Surya/ Chandra Namaskar\, in-depth traditional hatha yoga asana\, Vedic chanting\, Karma Yoga\, and Bhakti Yoga. Students will study the Bhagavad Gita and Paatanjali’s Yoga Sutras\, and develop a teaching methodology with opportunities for self-practice to deepen understanding\, discipline and teaching skills. Each day concludes with Parmarth Niketan’s Ganga Havan and Aarti ceremony held during sunset on the holy banks of Ma Ganga\, followed by Kirtan and Satsang (spiritual questions/ answers) with Pujya Sadhviji; and Darshan with Pujya Swamiji [when they are in the Ashram]. \nThe 4 week YTTC is designed for students with some yoga asana experience. \nSpecifications\n\n\n\n\n\nStudents should adhere to the course dress code (white clothing is mandatory\, no sleeveless or crop tops\, no shorts\, no tight or revealing clothes)\nStudents should be punctual for each class\nStudents should adopt sincere behavior whilst staying at the ashram\nStudents must not undergo any Ayurvedic or Panchakarma treatment during the course\nStudents must not attend any other classes during the course\n\nYTTC 200hrs Syllabus\n\nYOGASANA\n\n3-4 hours of Yogasana daily\nTraditional Hatha Yoga\nVariations for beginners and experts\nNecessary loosening practices\nSurya Namaskara\nAsana names in Sanskrit and English\n\n\nYOGA PHILOSOPHY\n\nCultural aspects of Yoga\nAncient history\nYoga Sutras\nMantras\nBhagavad Gita and application in daily life\n\n\nMANTRA CHANTING\n\nMantras and prayers in Sanskrit\nMeaning of mantras\nMow to apply mantras in your own yoga classes\n\n\nYOGA NIDRA AND MEDITATION\n\nYoga Nidra is an ancient technique for revitalizing\, and stabilizing emotional and mental health.\n\n\nSPIRITUALITY\n\nSatsang (spiritual Q&A) with Sadhvi Bhagawati Saraswatiji\nLiving and learning with monastic teachers\nDaily havan\, ancient Vedic fire ritual (optional)\nGanga aarti with bhajan and kirtan\nPrayers in Sanskrit\n\n\nPRANAYAMA\n\nArt and science of regulating the mental state through regulating the breath with many different techniques\n\n\nYOGA ANATOMY AND PHYSIOLOGY\n\nFunctions\, beneficial and non-beneficial lifestyle decisions\, best practices and contraindications for Yoga:\n\nSpine\, bones\, joints (skeletal anatomy)\nMuscles and tendons\nHeart\, circulation and blood pressure (cardiovascular system)\nBrain\, nerves and stress reactions\nHormonal system: thyroid\, as well as hormones e.g. insulin and melatonin\nRespiratory system: lungs\, muscles\, oxygen metabloism\, different types of breathing\nDigestive system\n\n\n\n\nAYURVEDA \n\nPrinciples of ayurveda\nYour doshas and your body type\nAyurvedic diet\, health routine and disease prevention\n\n\nSHATKARMA \n\nVarious yogic cleansing practices: neti\, kapalbhati\, trataka and more\n\n\nTEACHING PRACTICE \n\nThe course will qualify you to teach well-rounded beginners’ level yoga classes. Teaching syllabus includes:\n\nHow to structure a class\nLesson plans\nTime management\nMethodology\nCorrections\nDuration of asanas\n\n\n\n\n\nCertificate of Attendance\nCommitment to the practice\, punctuality and attendance\, and honouring the yogic principles must be demonstrated to qualify for the certificate. With successful completion of this program you can teach yoga with Yoga Alliance USA credentials
URL:https://courses.parmarth.org/events/200hr-yoga-teacher-training-course-oct6/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20241031
DTEND;VALUE=DATE:20241103
DTSTAMP:20260515T113629
CREATED:20231024T121615Z
LAST-MODIFIED:20241002T151314Z
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SUMMARY:Special Diwali Celebrations
DESCRIPTION:Special Diwali Celebrations\nOctober 31st – November 2nd\, 2024\nThe light from the divine diya at Diwali shows us that we are not separate. We are one. That same Divine that we worship in the temple resides within our very being\, and that same Divine that resides within me also resides within you\, and within every creature with whom we share this universe. Just as we perform puja and prayers to the image of the Divine in the temple\, so we must extend the same reverence and same care to the divine within all beings upon our planet. \nJoin us on the holy banks of Mother Ganga to celebrate one of Hinduism’s most-beloved holy days. Be One with us as we embark on 3 days of prayer and puja\, asana and meditation\, darshan and satsang in the presence of HH Param Pujya Swami Chidanand Saraswatiji\, Pujya Sadhvi Bhagawati Saraswatiji and our beloved Parmarth family!
URL:https://courses.parmarth.org/events/special-diwali-celebrations/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Retreats
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20241102
DTEND;VALUE=DATE:20241111
DTSTAMP:20260515T113629
CREATED:20230929T105406Z
LAST-MODIFIED:20241019T164010Z
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SUMMARY:Dance of Shiva & Shakti with Tara Maa
DESCRIPTION:Dance of Shiva & Shakti with Tara Maa\nNovember 2nd-10th\, 2024\n\n\nInstructions in English \nwith Tara Maa \nDance of Shiva & Shakti is an opportunity to develop a practice to heal past traumas and let go old beliefs that are no longer serving you; to balance your masculine and feminine energies\, your human and divine qualities; and\, to bring harmony between your ego-self with your Divine Self. This 8-day retreat includes Tara Maa’s Signature System of Connection to Transformation\, Shakti Vidya and ChakradanceTM. \nChakradanceTM is a premium dance modality for the soul that activates inner healing to release embodied trauma and reduce stresses. A playful\, spirited\, free flowing dance form\, ChakradanceTM awakens the body\, expands the mind and connects with the soul. As we heal the traumas and stresses of the human existence\, we are better able to connect with and nourish the soul. Moving to music specifically created to resonate with each chakra\, you are guided into your own inner dance of release and re-connection with guided visualizations\, meditation\, dance and mandala art to balance your chakras for greater well being\, freedom\, peace and joy.  We will focus on one chakra each day. \nShakti Vidya awakens the power at each chakra to live your authentic self as you activate inner healing and discover the powerful Shakti that you are! Learn prana\, kriya\, mantra\, mudra and meditation as taught by Raja Chaudhury to live\, love\, lead and serve from the wisdom of your heart as you evolve into the truth of who you are\, while being even more fully present and engaged in daily life. Safely awaken your hidden ‘power’ – your kundalini – to become more intuitive\, fearless\, compassionate\, courageous\, creative\, protected and peaceful. \nTara Maa’s Signature System of Connection to Transformation based on Pujya Swami Chidanandji’s teachings provides you with simple tools of intention\, discipline and surrender to co-create the life your desire and live with grace the life you are given. \nEach day begins with yoga and ends with the world-renowned Ganga Aarti on the holy banks of Ma Ganga in the lap of the sacred and majestic Himalayas followed by the spiritual Satsang with Pujya Sadhviji and / or Darshan with Pujya Swamiji. You will have opportunities for individual coaching with Tara Maa by appointment. \nDress: Modest as per Ashram guidelines. Please wear clothing or jewellery with the colours of the chakras – red\, orange\, yellow\, green\, sky blue\, night sky blue [indigo] purple or white &\ngold.
URL:https://courses.parmarth.org/events/dance-of-shiva-shakti-with-tara-maa-nov2/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20241110
DTEND;VALUE=DATE:20241123
DTSTAMP:20260515T113629
CREATED:20231004T175304Z
LAST-MODIFIED:20241019T164022Z
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SUMMARY:Learn Mantra Chanting: Naada Yoga
DESCRIPTION:November 10th – 22nd\, 2024\nInstructions in English \n‘Yujyate anena iti yogah’ – that which helps our union with the Divine is Yoga. \nIf you want to connect with the Divine through sound\, then this Naada Yoga 1 course is for you. Naada Yoga means Yoga of Sacred Sound. Singing the glory of the Divine in any form; Mantras\, Vedic Chants\, Kirtan/Bhajan\, Suktas\, Shlokas\, and Stotras ultimately takes us to this divine union. In this course you will have the opportunity to learn the Vedic chants for the morning universal prayers\, the Hanuman Chalisa\, Shiva Mahimna Stotra\, mantras\, and bhajans / kirtan for the enchanting experience of the Divine Ganga Aarti on the holy banks of Ma Ganga at sunset. Additionally\, you will learn the Durga Sukta in worship of the Divine Mother\, and the Sarva Devta Gayatri to honour all the manifestations of the Divine Creator. This program will also include hatha asana\, meditation\, mantra yoga\, bhakti yoga\, karma yoga; and\, after dinner\, daily bhajan/satsang as a wonderful way to end the day. \nSpecifications: \n\nThis course is for students with some experience of yoga\nStudents should adhere to the course dress code (white clothing is mandatory\, no sleeveless or crop tops\, no shorts\, no tight or revealing clothes)\nStudents should be punctual for each class\nStudents must not undergo any Ayurvedic or Panchakarma treatment during the course\nStudents must not attend any other classes during the course\nStudents should adopt sincere behavior whilst staying at the ashram\n\n“Beautiful experience that has touched my soul! I take a great gift for life\, I’m grateful for the opportunity to study Naada Yoga from the place of its origin. During the course I was able to see significant changes in my being\, experiencing sensations\, observing my body and my mind… releasing\, growing\, learning\, connecting with deeper meditative states through these powerful and ancient Vedic mantras.” – Valentina from Uruguay \nPlease click here to read further testimonials!
URL:https://courses.parmarth.org/events/learn-mantra-chanting-naada-yoga-nov10/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20241123
DTEND;VALUE=DATE:20241129
DTSTAMP:20260515T113629
CREATED:20231024T112742Z
LAST-MODIFIED:20241019T164015Z
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SUMMARY:Vedantic Path to Self-Realisation
DESCRIPTION:Vedantic Path to Self-Realisation\nNovember 23rd – 28th\, 2024\n\n\n\n\nThis beautiful 5 day course delves deep into our Self to find the solution to all problems that the world presents to us and lay down a path to eternal happiness\, bliss and freedom from illusion\, miseries\, sufferings and death. This course on Tattva Bodha is an introduction into the study of Vedanta\, the practical path to self-realisation and liberation (moksha).  Tattva Bodha\, a basic work of Adi Shankaracharya ji\, literally means the knowledge of truth. This course will go through Tattva Bodha verse by verse\, helping us reflect on applying this wisdom practically into our lives and will include twice a day Yoga Asana classes\, meditation by the holy banks of Mother Ganga\, morning walks in addition to yagna\, the Ganga Aarti\, evening satsang to make it a beautiful immersive experience providing the teaching as well as the touch of this sacred wisdom.
URL:https://courses.parmarth.org/events/vedantic-path-to-self-realisation-nov23/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
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