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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260511
DTEND;VALUE=DATE:20260518
DTSTAMP:20260405T193237
CREATED:20250919T190439Z
LAST-MODIFIED:20260404T063551Z
UID:8420-1778457600-1779062399@courses.parmarth.org
SUMMARY:Vedantic Path to Self-Realisation - 1
DESCRIPTION:Vedantic Path to Self-Realisation – 1\nMay 11th – 17th\, 2026\nThis beautiful 1-week course delves deep into our Self to find the solution to all problems that the world presents to us and lay down a path to eternal happiness\, bliss and freedom from illusion\, miseries\, sufferings and death. This course on Tattva Bodha is an introduction into the study of Vedanta\, the practical path to self-realisation and liberation (moksha).  Tattva Bodha\, a basic work of Adi Shankaracharya ji\, literally means the knowledge of truth. This course will go through Tattva Bodha verse by verse\, helping us reflect on applying this wisdom practically into our lives and will include twice a day Yoga Asana classes\, meditation by the holy banks of Mother Ganga\, morning walks in addition to yagna\, the Ganga Aarti\, evening satsang to make it a beautiful immersive experience providing the teaching as well as the touch of this sacred wisdom. \nPlease note this program ends at 1 pm on the last day.  Do plan your departure from the Ashram accordingly preferably after lunch. \nDress Code:  Modest clothing in white that is not see-through which covers the upper arms\, cleavage and lower legs. \n 
URL:https://courses.parmarth.org/events/vedantic-path-to-self-realisation-1-7/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2025/09/VP-May.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260522
DTEND;VALUE=DATE:20260527
DTSTAMP:20260405T193237
CREATED:20251102T195604Z
LAST-MODIFIED:20260404T063653Z
UID:8527-1779408000-1779839999@courses.parmarth.org
SUMMARY:Introduction to Ganga Yoga - Ganga Dussehra
DESCRIPTION:Introduction to Ganga Yoga – Ganga Dussehra\nMay 22nd – 26th\, 2026\nGanga Yoga is the art and science of invoking the flow of Mother Ganga within\, such that we are connected to the flow of our own prana and become clear unpolluted and unobstructed instruments of Grace on Earth. It is a devotional offering to Mother Ganga wherein our thoughts\, words and actions become the sacred offering to the Divine Mother. Ganga Yoga is the beautiful confluence – the Triveni of- of Bhakti Yoga\, Gyan Yoga and Karma Yoga in our lives. It encourages channeling our spiritual energy to the service and welfare of all\, striving to serveing like Mother Ganga with no hesitation\, no expectation\, no discrimination\, and no vacation. \nGanga Yoga has been a yogic devotion to Ma Ganga\, initiated and inspired by HH Pujya Swami Chidanand Saraswatiji\, President of Parmarth Niketan\, Founder of Ganga Action Parivar and Co-founder of Global Interfaith WASH Alliance. Through Ganga Yoga we seek to unite people in service to life and Mother Nature\, dedicating their time\, talent\, technology and tenacity to the welfare of all. Ganga Yoga is an embodied\, socially engaged prayer to the Divine Mother Ganga that Her holy\, healing waters may always run free and clear to nourish and restore us and our lands. \nA special three-day introduction to Ganga Yoga to encourage and inspire seekers to bring their lives back into alignment\, to bring it back into the current of Mother Nature and the Universe. To bring a sense of body awareness and strive to lead a more balanced life in line with Mother Nature by exposure to the Ashram culture\, understand the meaning of an Ashram and how to cultivate an Ashram with four pillars of Yogic Management in our lives. Introduction to Yamas and Niyamas as the core principles of Yoga allowing us to know how to flow in our lives. Practice a few practical tips and tools to realign and stay in the current/frequency of Maa Ganga’s grace\, includes Yoga Asana\, pranayama\, meditation by Mother Ganga\, sacred Yagya (fire-ceremony)\, Maa Gangaji’s Aarti and Satsang. \nInstructions in English \n 
URL:https://courses.parmarth.org/events/introduction-to-ganga-yoga-ganga-may22/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2025/11/Ganga-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260609
DTEND;VALUE=DATE:20260616
DTSTAMP:20260405T193237
CREATED:20250919T190415Z
LAST-MODIFIED:20260404T063710Z
UID:8421-1780963200-1781567999@courses.parmarth.org
SUMMARY:Vedantic Path to Self-Realisation - 1
DESCRIPTION:Vedantic Path to Self-Realisation – 1\nJune 9th – 15th\, 2026\nThis beautiful 1-week course delves deep into our Self to find the solution to all problems that the world presents to us and lay down a path to eternal happiness\, bliss and freedom from illusion\, miseries\, sufferings and death. This course on Tattva Bodha is an introduction into the study of Vedanta\, the practical path to self-realisation and liberation (moksha).  Tattva Bodha\, a basic work of Adi Shankaracharya ji\, literally means the knowledge of truth. This course will go through Tattva Bodha verse by verse\, helping us reflect on applying this wisdom practically into our lives and will include twice a day Yoga Asana classes\, meditation by the holy banks of Mother Ganga\, morning walks in addition to yagna\, the Ganga Aarti\, evening satsang to make it a beautiful immersive experience providing the teaching as well as the touch of this sacred wisdom. \nPlease note this program ends at 1 pm on the last day.  Do plan your departure from the Ashram accordingly preferably after lunch. \nDress Code:  Modest clothing in white that is not see-through which covers the upper arms\, cleavage and lower legs. \n 
URL:https://courses.parmarth.org/events/vedantic-path-to-self-realisation-1-6/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2025/09/VP-Jun.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260615
DTEND;VALUE=DATE:20260621
DTSTAMP:20260405T193237
CREATED:20251102T195921Z
LAST-MODIFIED:20260404T063726Z
UID:8532-1781481600-1781999999@courses.parmarth.org
SUMMARY:The Roots of Yoga: Exploring the Yoga Sutras\,  Samkhya\, and the Essence of Yogic Living
DESCRIPTION:The Roots of Yoga: Exploring the Yoga Sutras\, Samkhya\, and the Essence of Yogic Living\nJune 15th – 20th\, 2026\nJoin us at Parmarth Niketan\, Rishikesh\, from 15th–20th June for a five-day immersive introduction to the foundations of yoga philosophy\, designed to prepare the mind and heart for the celebration of International Yoga Day. \nThis retreat-style course will explore the timeless teachings of the Yoga Sutras of Patanjali\, the Samkhya philosophy\, and related yogic texts — offering seekers a clear understanding of the roots\, purpose\, and transformative power of yoga beyond the mat. \nThrough daily discourses\, guided reflections\, meditation\, and gentle asana practice\, participants will be introduced to the essential framework of yogic thought — including the eight limbs of yoga (Ashtanga Yoga)\, the principles of Purusha and Prakriti\, the causes of suffering (kleshas)\, and the path to liberation (kaivalya). \nThe course provides both philosophical clarity and practical insight\, helping participants integrate these teachings into daily life with awareness\, balance\, and devotion. \nInstructions in English \n 
URL:https://courses.parmarth.org/events/the-roots-of-yoga-jun15/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2025/11/roots-ofYoga-June.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260619
DTEND;VALUE=DATE:20260622
DTSTAMP:20260405T193237
CREATED:20250919T194201Z
LAST-MODIFIED:20260404T091335Z
UID:8492-1781827200-1782086399@courses.parmarth.org
SUMMARY:International Day of Yoga Celebrations 2026
DESCRIPTION:International Day of Yoga Celebrations\nJune 19th-21st\, 2026\nIt is that time of the year when we come together to celebrate the International Day of Yoga! This year\, our theme is “Women Empowerment through Yoga\,” highlighting the transformative power of yoga in fostering strength\, resilience\, and balance in women’s lives. Yoga has been a source of empowerment for countless women\, providing them with the tools to enhance physical health\, mental clarity\, and emotional stability. As we celebrate this special day\, we honor the role of yoga in uplifting women and promoting gender equality. \nHere are the many ways in which you can celebrate: \n1. Join us in person at Parmarth Niketan\, Rishikesh for special celebrations on the 21st June with yoga-filled activities and events. Experience the serene environment of the ashram and participate in session joined by the Rishikesh Yoga Family. \n2. Join us in the lead-up to Yoga Day on our social media platforms for inspiring collaborations on yoga\, health\, and wellness\, with a special focus on women’s health. Follow us for daily updates\, live sessions\, and insightful content designed to inspire and empower. \n3. Join us for the Common Yoga Protocol in the ten days leading up to Yoga Day for online yoga classes every morning from 6:30-7:30am. These sessions will help you integrate yoga into your daily routine and prepare you for the grand celebration. \n4. Host a Yoga Day program in your community\, city\, and/or country and share your experience with us. Email yoga@parmarth.com if you are already or are interested in organising an event\, we will share some helpful resources to help you join the global yoga family. Let’s spread the joy of yoga far and wide\, creating a global wave of wellness and empowerment. \n5. Finally in the lead upto Yoga Day Take a selfie or wefie telling us your Yoga Story with #IDY2024 #ParmarthYoga to share how you are practicing yoga with your family and friends. Your stories and photos will inspire others and highlight the unity and diversity of our global yoga family. \nWe look forward to celebrating this significant day with you\, fostering a spirit of unity\, health\, and empowerment through yoga! \nInstructions in English
URL:https://courses.parmarth.org/events/international-day-of-yoga-celebrations-2026/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2025/09/IntlDayOfYoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260705
DTEND;VALUE=DATE:20260718
DTSTAMP:20260405T193237
CREATED:20250919T193323Z
LAST-MODIFIED:20260404T063807Z
UID:8485-1783209600-1784332799@courses.parmarth.org
SUMMARY:Naada Yoga with Vedic Chanting I
DESCRIPTION:Naada Yoga with Vedic Chanting I\nJuly 5th-17th\, 2026\nInstructions in English \n‘Yujyate anena iti yogah’ – that which helps our union with the Divine is Yoga. \nIf you want to connect with the Divine through sound\, then this Naada Yoga 1 course is for you. Naada Yoga means Yoga of Sacred Sound. Singing the glory of the Divine in any form; Mantras\, Vedic Chants\, Kirtan/Bhajan\, Suktas\, Shlokas\, and Stotras ultimately takes us to this divine union. In this course you will have the opportunity to learn the Vedic chants for the morning universal prayers\, the Hanuman Chalisa\, Shiva Mahimna Stotra\, mantras\, and bhajans / kirtan for the enchanting experience of the Divine Ganga Aarti on the holy banks of Ma Ganga at sunset. Additionally\, you will learn the Durga Sukta in worship of the Divine Mother\, and the Sarva Devta Gayatri to honour all the manifestations of the Divine Creator. This program will also include hatha asana\, meditation\, mantra yoga\, bhakti yoga\, karma yoga; and\, after dinner\, daily bhajan/satsang as a wonderful way to end the day. \nSpecifications: \n\nThis course is for students with some experience of yoga\nStudents should adhere to the course dress code (white clothing is mandatory\, no sleeveless or crop tops\, no shorts\, no tight or revealing clothes)\nStudents should be punctual for each class\nStudents must not undergo any Ayurvedic or Panchakarma treatment during the course\nStudents must not attend any other classes during the course\nStudents should adopt sincere behavior whilst staying at the ashram\n\n“Beautiful experience that has touched my soul! I take a great gift for life\, I’m grateful for the opportunity to study Naada Yoga from the place of its origin. During the course I was able to see significant changes in my being\, experiencing sensations\, observing my body and my mind… releasing\, growing\, learning\, connecting with deeper meditative states through these powerful and ancient Vedic mantras.” – Valentina from Uruguay \nPlease click here to read further testimonials!
URL:https://courses.parmarth.org/events/naada-yoga-1-jul5/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2025/09/Naad-1-July.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260718
DTEND;VALUE=DATE:20260725
DTSTAMP:20260405T193237
CREATED:20250919T190350Z
LAST-MODIFIED:20260404T063833Z
UID:8422-1784332800-1784937599@courses.parmarth.org
SUMMARY:Vedantic Path to Self-Realisation - 1
DESCRIPTION:Vedantic Path to Self-Realisation – 1\nJuly 18th – 24th\, 2026\nThis beautiful 1-week course delves deep into our Self to find the solution to all problems that the world presents to us and lay down a path to eternal happiness\, bliss and freedom from illusion\, miseries\, sufferings and death. This course on Tattva Bodha is an introduction into the study of Vedanta\, the practical path to self-realisation and liberation (moksha).  Tattva Bodha\, a basic work of Adi Shankaracharya ji\, literally means the knowledge of truth. This course will go through Tattva Bodha verse by verse\, helping us reflect on applying this wisdom practically into our lives and will include twice a day Yoga Asana classes\, meditation by the holy banks of Mother Ganga\, morning walks in addition to yagna\, the Ganga Aarti\, evening satsang to make it a beautiful immersive experience providing the teaching as well as the touch of this sacred wisdom. \nPlease note this program ends at 1 pm on the last day.  Do plan your departure from the Ashram accordingly preferably after lunch. \nDress Code:  Modest clothing in white that is not see-through which covers the upper arms\, cleavage and lower legs. \n 
URL:https://courses.parmarth.org/events/vedantic-path-to-self-realisation-1-5/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2025/09/VP-Jul.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260726
DTEND;VALUE=DATE:20260808
DTSTAMP:20260405T193237
CREATED:20250919T190824Z
LAST-MODIFIED:20260404T063848Z
UID:8440-1785024000-1786147199@courses.parmarth.org
SUMMARY:Kriya Yoga
DESCRIPTION:Kriya Yoga\nJuly 26th – August 7th\, 2026\nInstructions in English \nMain Teachers: Sadhvi Abha Saraswatiji\, Dr. Indu Sharmaji \nMove one step closer to mind\, body and soul connection’ \nKriya Yoga deepens your practice through understanding the subtleties of the main chakras of the body.  As we explore the chakras\, we work to unblock and rebalance our inner energies for greater well-being and self connection. \nA basic understanding of the chakras / energy centers with their Sanskrit names\, associated colour\, and element will be helpful for the Kriya Yoga and Meditation program. This Kriya Yoga program begins each day with the 20 main Kriya Yoga practices for pratyahara (sense withdrawal)\, dharana (concentration)\, dhyana (Meditation)\, including prayer\, pranayama\, traditional hatha yoga asana\, Vedic chanting and Satsang (spiritual question/ answer). Each day concludes with Parmarth Niketan’s Ganga Havan and Aarti ceremony held during sunset on the holy banks of Ma Ganga\, followed by Kirtan and Satsang (spiritual questions/ answers) with Pujya Sadhviji; and Darshan with Pujya Swamiji (when they are in the Ashram). \nSpecifications\n\nThis course is for experienced yoga and meditation students\nStudents should adhere to the course dress code (white clothing is mandatory\, no sleeveless or crop tops\, no shorts\, no tight or revealing clothes)\nStudents should be punctual for each class\nStudents must not undergo any Ayurvedic or Panchakarma treatment during the course\nStudents must not attend any other classes during the course\nStudents should adopt sincere behaviour whilst staying at the ashram\n\nTestimonials\n“I am in my second Kriya yoga course and it has helped me tremendously in strengthening my practice and gaining a deeper understanding of the subtleties of chakras. I would strongly recommend this course to anyone looking for a holistic program for Kriya yoga initiation.” – Prabhat\, India \n“A wonderful and unexpected journey. Kriya yoga begins with breath-work and asanas and takes you so much further. The course supported me in deepening my yoga practice with the intense study of charkras\, mantras\, and meditation. And the teachers at Parmarth brought an incredible amount of wisdom\, patience and love to all of the students. I learned so much that I get to take with me and add to my daily practice. I highly recommend this class for all who are interested in exploring a new side of yoga.” – Rebecca\, USA \n“Even for those who are beginning this journey towards the divine\, the course fulfills its goal. It was amazing to be in this community for two weeks. I hope to return soon. Peace of mind and a message of love and hope carry this experience.” – Ricardo\, Brazil \n 
URL:https://courses.parmarth.org/events/kriya-yoga-2/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2023/09/kriya-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260809
DTEND;VALUE=DATE:20260816
DTSTAMP:20260405T193237
CREATED:20260331T091748Z
LAST-MODIFIED:20260331T091748Z
UID:8577-1786233600-1786838399@courses.parmarth.org
SUMMARY:Yoga Therapy: Diabetes with Aadhya
DESCRIPTION:Yoga Therapy: Diabetes with Aadhya\nAugust 9th – 15th\, 2026\nInstructions in English \nThis 7-day Yoga Therapy retreat offers a traditional yogic approach to the management of Diabetes\, bringing balance to the body and mind through classical practices that support the natural functioning of the endocrine and nervous systems. \nIn yoga\, Diabetes is understood as a physical condition\, and\, also as an imbalance arising from lifestyle\, stress\, and mental patterns. Through a structured and disciplined routine\, participants learn practical tools for self-management of Diabetes. \nEach day includes a gentle focus on the chakras\, progressing from grounding to higher awareness\, supporting balance at the physical\, mental\, and pranic levels. \nBhakti Yoga / Chanting and awareness practices are integrated to cultivate discipline\, steadiness\, clarity\, and inner balance. The aim of the retreat is to introduce a balanced way of living utilizing yoga so that participants can manage their condition more effectively and improve their overall quality of life. \nSet in the peaceful surroundings of Parmarth Niketan Ashram\, on the holy banks of Maa Ganga\, the retreat provides a supportive environment for sadhana\, self-reflection\, and inner balance. \nEach day begins with yagna for World Health and World Peace; and\, ends with the world-renowned Ganga Aarti on the holy banks of Ma Ganga in the sacred lap of the majestic Himalayas followed by the spiritual Satsang with Pujya Sadhviji and / or Darshan with Pujya Swamiji when they are at the Ashram. \nDress code: Modest for Ashram setting. You may wear white or the chakra colours that inspire your inner balance\, spiritual and emotional well being.
URL:https://courses.parmarth.org/events/yoga-therapy-diabetes-with-aadhya/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2026/03/shivaling.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260816
DTEND;VALUE=DATE:20260823
DTSTAMP:20260405T193237
CREATED:20250919T193429Z
LAST-MODIFIED:20260404T063930Z
UID:8484-1786838400-1787443199@courses.parmarth.org
SUMMARY:Naada Yoga with Vedic Mantra Chanting (Short Course)
DESCRIPTION:Naada Yoga with Vedic Mantra Chanting (Short Course)\nAugust 16th – 22nd\, 2026\nInstructions in English \n‘Yujyate anena iti yogah’ – that which helps our union with the Divine is Yoga. \nIf you want to connect with the Divine through sound\, then this Naada Yoga 1 course is for you. Naada Yoga means Yoga of Sacred Sound. Singing the glory of the Divine in any form; Mantras\, Vedic Chants\, Kirtan/Bhajan\, Suktas\, Shlokas\, and Stotras ultimately takes us to this divine union. In this course you will have the opportunity to learn the Vedic chants for the morning universal prayers\, the Hanuman Chalisa\, Shiva Mahimna Stotra\, mantras\, and bhajans / kirtan for the enchanting experience of the Divine Ganga Aarti on the holy banks of Ma Ganga at sunset. Additionally\, you will learn the Durga Sukta in worship of the Divine Mother\, and the Sarva Devta Gayatri to honour all the manifestations of the Divine Creator. This program will also include hatha asana\, meditation\, mantra yoga\, bhakti yoga\, karma yoga; and\, after dinner\, daily bhajan/satsang as a wonderful way to end the day. \nSpecifications: \n\nThis course is for students with some experience of yoga\nStudents should adhere to the course dress code (white clothing is mandatory\, no sleeveless or crop tops\, no shorts\, no tight or revealing clothes)\nStudents should be punctual for each class\nStudents must not undergo any Ayurvedic or Panchakarma treatment during the course\nStudents must not attend any other classes during the course\nStudents should adopt sincere behavior whilst staying at the ashram\n\n“Beautiful experience that has touched my soul! I take a great gift for life\, I’m grateful for the opportunity to study Naada Yoga from the place of its origin. During the course I was able to see significant changes in my being\, experiencing sensations\, observing my body and my mind… releasing\, growing\, learning\, connecting with deeper meditative states through these powerful and ancient Vedic mantras.” – Valentina from Uruguay \nPlease click here to read further testimonials!
URL:https://courses.parmarth.org/events/naada-yoga-short-course-aug16/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2023/10/naada1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260820
DTEND;VALUE=DATE:20260828
DTSTAMP:20260405T193237
CREATED:20250919T190329Z
LAST-MODIFIED:20260404T091414Z
UID:8423-1787184000-1787875199@courses.parmarth.org
SUMMARY:Vedantic Path to Self Realization with Shatkarmas
DESCRIPTION:Vedantic Path to Self Realization with Shatkarmas\nAugust 20th – 27th\, 2026\nThis beautiful 1-week course delves deep into the Self to find the solution to the problems that the world presents to us and lay down a path to eternal happiness\, bliss and freedom from illusion\, miseries\, sufferings and death. \nThis course will include study of the Tattva Bodha\, an introduction to Vedanta\, which will be the foundation to the practical path to self-realisation and liberation (moksha); and\, Shatkarmas for purification and balance. \nShatkarmas prepare the body for a safe and transformative inner journey to delve into the knowledge of truth through Tattva Bodha\, a basic work of Adi Shankaracharya ji. We will review Tattva Bodha verse by verse and reflect on applying this Vedantic wisdom practically in our lives. \nRooted in the ancient wisdom of Hatha Yoga\, the Shatkarmas are six powerful cleansing techniques designed to purify the body and mind\, bringing harmony to the vital energy channels—ida and pingala as we prepare the body to receive the Vedantic wisdom of Adi  Shankaracharya ji. \nDaily you will be gently guided through traditional practices including Jala Neti\, Kapal Bhati\, Kunjal Kriya\, Laghoo Shankhaprakshalana\, and Trataka—each supporting deep internal cleansing and energetic balance to help regulate the three doshas—vata\, pitta\, and kapha—restoring clarity\, vitality\, and overall well-being. \nThis program also includes 2 Yoga asana classes\, meditation by the holy banks of Maa Ganga\, morning walks in addition to yagna\, the Ganga Aarti\, evening satsang to make it a beautiful immersive experience providing the teaching as well as the touch of this sacred wisdom. \nPlease note this program ends at 1 pm on the last day.  Do plan your departure from the Ashram accordingly preferably after lunch. \n 
URL:https://courses.parmarth.org/events/vedantic-path-to-self-realization-with-shatkarmas/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2025/09/VP-Aug_withShaktikarmas.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260830
DTEND;VALUE=DATE:20260912
DTSTAMP:20260405T193237
CREATED:20250919T191059Z
LAST-MODIFIED:20260404T064909Z
UID:8449-1788048000-1789171199@courses.parmarth.org
SUMMARY:Foundation Yoga
DESCRIPTION:Foundation Yoga\nAugust 30th – September 11th\, 2026\nInstructions in English \nMain Teacher: Yogacharya Dr. Indu Sharmaji \n‘Get to know all aspects of authentic Yoga\, directly from the source’ \nThis 2-week Foundation Yoga program for individuals with no yoga experience includes prayers\, pranayama\, Surya Namaskar\, traditional hatha yoga basic asana\, Vedic Chanting\, Karma Yoga and satsang [question / answer session].  Each day concludes with Ganga Havan & Aarti at sunset; followed by Satsang when Pujya Sadhviji is in the Ashram. \nSpecifications\n\nThis course is for students with no previous experience of yoga\nStudents should adhere to the course dress code (white clothing is mandatory\, no sleeveless or crop tops\, no shorts\, no tight or revealing clothes)\nStudents should be punctual for each class\nStudents should adopt sincere behaviour whilst staying at the ashram\nStudents must not undergo any Ayurvedic or Panchakarma treatment during the course\nStudents must not attend any other classes during the course\n\nTestimonials\n“The Foundation Yoga course at Parmarth Niketan Ashram gave me a perfect mix of physical and mental calm. The teachers were the best part of the course; they taught us yoga with abundant love and passion. I will cherish the memories spent here and the great friends that I made with all other participants. Looking forward to coming back for more peace.” – Lata from Pune\, India \n 
URL:https://courses.parmarth.org/events/foundation-yoga-aug30/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2025/09/Foundation-Aug.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260911
DTEND;VALUE=DATE:20260916
DTSTAMP:20260405T193237
CREATED:20251102T200105Z
LAST-MODIFIED:20260404T064048Z
UID:8535-1789084800-1789516799@courses.parmarth.org
SUMMARY:The Wisdom of Yog Vashistha
DESCRIPTION:The Wisdom of Yog Vashistha\nSeptember 11th – 15th\, 2026\nJoin us at Parmarth Niketan\, Rishikesh\, for a deeply reflective and transformative Yog Vashistha Retreat — an immersive journey into one of India’s most profound and timeless scriptures. Set on the sacred banks of Mother Ganga\, surrounded by the serene foothills of the Himalayas\, this retreat invites seekers to dive into the essence of self-knowledge\, inner freedom\, and the art of conscious living. \nThe Yoga Vashistha\, a dialogue between Sage Vashistha and Prince Rama\, explores the subtle truth that the world we perceive is a projection of the mind — and that liberation lies not in renunciation\, but in realization. Through guided study\, meditation\, satsang\, and silence\, participants are led to discover the wisdom that everything is consciousness\, and that peace is our true nature. \nInstructions in English \n 
URL:https://courses.parmarth.org/events/the-wisdom-of-yog-vashistha-sep11/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2025/11/Yog-Vashista-Sept.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260920
DTEND;VALUE=DATE:20260927
DTSTAMP:20260405T193237
CREATED:20250919T190149Z
LAST-MODIFIED:20260404T064103Z
UID:8424-1789862400-1790467199@courses.parmarth.org
SUMMARY:Vedantic Path to Self-Realisation - 1
DESCRIPTION:Vedantic Path to Self-Realisation – 1\nSeptember 20th – 26th\, 2026\nThis beautiful 1-week course delves deep into our Self to find the solution to all problems that the world presents to us and lay down a path to eternal happiness\, bliss and freedom from illusion\, miseries\, sufferings and death. This course on Tattva Bodha is an introduction into the study of Vedanta\, the practical path to self-realisation and liberation (moksha).  Tattva Bodha\, a basic work of Adi Shankaracharya ji\, literally means the knowledge of truth. This course will go through Tattva Bodha verse by verse\, helping us reflect on applying this wisdom practically into our lives and will include twice a day Yoga Asana classes\, meditation by the holy banks of Mother Ganga\, morning walks in addition to yagna\, the Ganga Aarti\, evening satsang to make it a beautiful immersive experience providing the teaching as well as the touch of this sacred wisdom. \nPlease note this program ends at 1 pm on the last day.  Do plan your departure from the Ashram accordingly preferably after lunch. \nDress Code:  Modest clothing in white that is not see-through which covers the upper arms\, cleavage and lower legs. \n 
URL:https://courses.parmarth.org/events/vedantic-path-to-self-realisation-1-3/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2023/09/sanskaras-banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260927
DTEND;VALUE=DATE:20261024
DTSTAMP:20260405T193237
CREATED:20250919T192111Z
LAST-MODIFIED:20260404T064125Z
UID:8475-1790467200-1792799999@courses.parmarth.org
SUMMARY:200hr Yoga Teacher Training Course
DESCRIPTION:200hr Yoga Teacher Training Course\nSeptember 27th – October 23rd\, 2026\nCertified by Yoga Alliance USA\nInstructions in English \nMain Teachers: Sadhvi Abha Saraswatiji\, Dr. Indu Sharmaji \n‘‘Discover your full power and potential and become a certified Yoga teacher. Deepen your cultural understanding of Yoga.’ \nBecoming a yoga teacher takes commitment\, dedication and willingness to live the yogic principles. The yoga teacher is the disciple as well as the example. \nThis 200 hour Yoga Teacher Training Course\, certified by Yoga Alliance USA\, teaches prayer\, pranayama\, Surya/ Chandra Namaskar\, in-depth traditional hatha yoga asana\, Vedic chanting\, Karma Yoga\, and Bhakti Yoga. Students will study the Bhagavad Gita and Paatanjali’s Yoga Sutras\, and develop a teaching methodology with opportunities for self-practice to deepen understanding\, discipline and teaching skills. Each day concludes with Parmarth Niketan’s Ganga Havan and Aarti ceremony held during sunset on the holy banks of Ma Ganga\, followed by Kirtan and Satsang (spiritual questions/ answers) with Pujya Sadhviji; and Darshan with Pujya Swamiji [when they are in the Ashram]. \nThe 4 week YTTC is designed for students with some yoga asana experience. \nSpecifications\n\nStudents should adhere to the course dress code (white clothing is mandatory\, no sleeveless or crop tops\, no shorts\, no tight or revealing clothes)\nStudents should be punctual for each class\nStudents should adopt sincere behavior whilst staying at the ashram\nStudents must not undergo any Ayurvedic or Panchakarma treatment during the course\nStudents must not attend any other classes during the course\n\nYTTC 200hrs Syllabus\n\nYOGASANA\n\n3-4 hours of Yogasana daily\nTraditional Hatha Yoga\nVariations for beginners and experts\nNecessary loosening practices\nSurya Namaskara\nAsana names in Sanskrit and English\n\n\nYOGA PHILOSOPHY\n\nCultural aspects of Yoga\nAncient history\nYoga Sutras\nMantras\nBhagavad Gita and application in daily life\n\n\nMANTRA CHANTING\n\nMantras and prayers in Sanskrit\nMeaning of mantras\nMow to apply mantras in your own yoga classes\n\n\nYOGA NIDRA AND MEDITATION\n\nYoga Nidra is an ancient technique for revitalizing\, and stabilizing emotional and mental health.\n\n\nSPIRITUALITY\n\nSatsang (spiritual Q&A) with Sadhvi Bhagawati Saraswatiji\nLiving and learning with monastic teachers\nDaily havan\, ancient Vedic fire ritual (optional)\nGanga aarti with bhajan and kirtan\nPrayers in Sanskrit\n\n\nPRANAYAMA\n\nArt and science of regulating the mental state through regulating the breath with many different techniques\n\n\nYOGA ANATOMY AND PHYSIOLOGY\n\nFunctions\, beneficial and non-beneficial lifestyle decisions\, best practices and contraindications for Yoga:\n\nSpine\, bones\, joints (skeletal anatomy)\nMuscles and tendons\nHeart\, circulation and blood pressure (cardiovascular system)\nBrain\, nerves and stress reactions\nHormonal system: thyroid\, as well as hormones e.g. insulin and melatonin\nRespiratory system: lungs\, muscles\, oxygen metabloism\, different types of breathing\nDigestive system\n\n\n\n\nAYURVEDA \n\nPrinciples of ayurveda\nYour doshas and your body type\nAyurvedic diet\, health routine and disease prevention\n\n\nSHATKARMA \n\nVarious yogic cleansing practices: neti\, kapalbhati\, trataka and more\n\n\nTEACHING PRACTICE \n\nThe course will qualify you to teach well-rounded beginners’ level yoga classes. Teaching syllabus includes:\n\nHow to structure a class\nLesson plans\nTime management\nMethodology\nCorrections\nDuration of asanas\n\n\n\n\n\nCertificate of Attendance\nCommitment to the practice\, punctuality and attendance\, and honouring the yogic principles must be demonstrated to qualify for the certificate. With successful completion of this program you can teach yoga with Yoga Alliance USA credentials \n 
URL:https://courses.parmarth.org/events/200hr-yoga-teacher-training-course-sep27/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2025/09/YTTC-Mar.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261015
DTEND;VALUE=DATE:20261021
DTSTAMP:20260405T193237
CREATED:20250919T191721Z
LAST-MODIFIED:20260404T064142Z
UID:8465-1792022400-1792540799@courses.parmarth.org
SUMMARY:Special Navratri Spiritual Retreat
DESCRIPTION:Special Navratri Spiritual Retreat\nOctober 15th – 20th\, 2026\nInstructions in English \nMain Teacher: Sadhvi Bhagawati Saraswatiji \n‘Celebrate the sacred nine nights of the Goddess in spiritual company and re-energize yourself.’ \nAwaken the Divine Energy Within Yourself! Come celebrate Navratri — the sacred nine nights of the Goddess — and Dussehra\, the festival dedicated to the victory of light over darkness and wisdom over ignorance\, on the holy banks of Mother Ganga in the lap of the majestic Himalayas. \nNavratri is a sacred time to honour the power of the Divine Mother — as Durga\, Lakshmi\, and Saraswati. Come receive her blessings\, rejuvenate and re-energize yourself\, and let your own inner Light emerge as you discover your highest wisdom. \nThis Special Navratri Spiritual Retreat includes pranayama\, basic yoga asanas including surya namaskar\, eternal sound healing with gongs\, meditation\, observing silence\, self-reflection\, mantra chanting\, sacred fire ceremonies\, special pujas dedicated to the Mother Goddess\, karma yoga\, Himalayan walks\, and much more. Each day concludes with the sacred Ganga havan and aarti at sunset\, followed by satsang. The retreat culminates on Dussehra with a transformative yagna/havan ceremony to release all that no longer serves you. \nGuidelines\nThis Special Navratri Retreat is for those who are drawn to rejuvenating and re-energizing their path of Self-discovery\, to awaken the divine energy within yourself and let your own inner Light emerge as you discover your inner wisdom! Each participant is required to adhere to the following guidelines which are in place to facilitate your transformation. Therefore\, by attending this event you agree to: \n\nWhile at the retreat\, take the divine opportunity to go as deeply as possible. In this way\, you make the most of your opportunity and also honour the retreat of other participants.\nAll pilgrims are expected to join in the Ganga Aarti (the light ceremony with devotional songs at sunset).\nThe pilgrims staying in this ashram are required to observe and adhere to truth\, non-violence\, self-discipline\, and polite etiquette.\nRespect and abide by the code of the ashram for the full duration of the retreat.  To learn about all of the ashram’s guidelines\, please click here. \n\nAll pilgrims (both men and women) are required to dress modestly and soberly\, in a way that shows respect for the tradition of ashram life. We request that no shorts\, sleeveless shirts\, or other revealing clothing are worn.\nThe following are strictly prohibited: smoking\, drinking intoxicants\, using drugs\, eating egg or other non-vegetarian foods\, playing cards\, watching television\, playing radios/cassette players loudly. We also recommend that you refrain from eating onions and garlic.\nIt is prohibited to use playing cards\, radios\, or TVs.\nPlease refrain from picking flowers and littering.\nNo pets are allowed.\nNo strangers or persons who are not mentioned on the admission form are allowed to be invited or entertained in the rooms.\nIt is the pilgrim’s responsibility to keep his/her room clean and tidy. Rooms should always remain in the same condition as when they were assigned.\n\n\nTake the opportunity to ask questions to Pujya Swamiji and/or Sadhvi Bhagawatiji that will be helpful to you on your spiritual path.  There is no such thing as a “wrong” question!  If you would like to submit a question but don’t want to do it in front of others\, you can write them down and give them to the sevaks at the ashram.\nIn the event that the administration asks the pilgrim to leave\, the pilgrim must vacate the premises immediately.\nPlease do not oblige anyone by directly providing money\, clothes or tips of any kind. This affects the discipline and management of the ashram as well as negatively influences the divine\, devoted feeling amongst the individuals here. Whatever help you want to give\, please donate it to the office\, and it will be distributed where it is most needed.\nPlease note that spiritual retreats are not replacements for medical treatment and/or therapy.  If you have or are currently dealing with a medical problem\, whether it be physical or mental\, please ensure that this retreat will be a safe place for you\, as well as the other participants.\nBy attending this event\, you agree to have your image and possibly voice recorded\, which could be shared in our publications\, videos\, websites\, and social media.  Images of all individuals are treated with respect\, and your image and/or voice will never be sold.  If you do not want to be photographed/filmed\, please write to us or let us know in advance.\n\n 
URL:https://courses.parmarth.org/events/special-navratri-spiritual-retreat-2/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2025/09/Nav-Oct.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261025
DTEND;VALUE=DATE:20261101
DTSTAMP:20260405T193237
CREATED:20250919T190104Z
LAST-MODIFIED:20260404T064202Z
UID:8425-1792886400-1793491199@courses.parmarth.org
SUMMARY:Vedantic Path to Self-Realisation - 1
DESCRIPTION:Vedantic Path to Self-Realisation – 1\nOctober 25th – 31st\, 2026\nThis beautiful 1-week course delves deep into our Self to find the solution to all problems that the world presents to us and lay down a path to eternal happiness\, bliss and freedom from illusion\, miseries\, sufferings and death. This course on Tattva Bodha is an introduction into the study of Vedanta\, the practical path to self-realisation and liberation (moksha).  Tattva Bodha\, a basic work of Adi Shankaracharya ji\, literally means the knowledge of truth. This course will go through Tattva Bodha verse by verse\, helping us reflect on applying this wisdom practically into our lives and will include twice a day Yoga Asana classes\, meditation by the holy banks of Mother Ganga\, morning walks in addition to yagna\, the Ganga Aarti\, evening satsang to make it a beautiful immersive experience providing the teaching as well as the touch of this sacred wisdom. \nPlease note this program ends at 1 pm on the last day.  Do plan your departure from the Ashram accordingly preferably after lunch. \nDress Code:  Modest clothing in white that is not see-through which covers the upper arms\, cleavage and lower legs. \n 
URL:https://courses.parmarth.org/events/vedantic-path-to-self-realisation-1-2/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2025/09/VP-Oct.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261101
DTEND;VALUE=DATE:20261105
DTSTAMP:20260405T193237
CREATED:20251102T195723Z
LAST-MODIFIED:20260404T064223Z
UID:8530-1793491200-1793836799@courses.parmarth.org
SUMMARY:Introduction to Ganga Yoga - Ganga Day
DESCRIPTION:Introduction to Ganga Yoga – Ganga Day\nNovember 1st – 4th\, 2026\nGanga Yoga is the art and science of invoking the flow of Mother Ganga within\, such that we are connected to the flow of our own prana and become clear unpolluted and unobstructed instruments of Grace on Earth. It is a devotional offering to Mother Ganga wherein our thoughts\, words and actions become the sacred offering to the Divine Mother. Ganga Yoga is the beautiful confluence – the Triveni of- of Bhakti Yoga\, Gyan Yoga and Karma Yoga in our lives. It encourages channeling our spiritual energy to the service and welfare of all\, striving to serveing like Mother Ganga with no hesitation\, no expectation\, no discrimination\, and no vacation. \nGanga Yoga has been a yogic devotion to Ma Ganga\, initiated and inspired by HH Pujya Swami Chidanand Saraswatiji\, President of Parmarth Niketan\, Founder of Ganga Action Parivar and Co-founder of Global Interfaith WASH Alliance. Through Ganga Yoga we seek to unite people in service to life and Mother Nature\, dedicating their time\, talent\, technology and tenacity to the welfare of all. Ganga Yoga is an embodied\, socially engaged prayer to the Divine Mother Ganga that Her holy\, healing waters may always run free and clear to nourish and restore us and our lands. \nA special three-day introduction to Ganga Yoga to encourage and inspire seekers to bring their lives back into alignment\, to bring it back into the current of Mother Nature and the Universe. To bring a sense of body awareness and strive to lead a more balanced life in line with Mother Nature by exposure to the Ashram culture\, understand the meaning of an Ashram and how to cultivate an Ashram with four pillars of Yogic Management in our lives. Introduction to Yamas and Niyamas as the core principles of Yoga allowing us to know how to flow in our lives. Practice a few practical tips and tools to realign and stay in the current/frequency of Maa Ganga’s grace\, includes Yoga Asana\, pranayama\, meditation by Mother Ganga\, sacred Yagya (fire-ceremony)\, Maa Gangaji’s Aarti and Satsang. \nInstructions in English \n 
URL:https://courses.parmarth.org/events/introduction-to-ganga-yoga-nov1/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2025/11/Ganga-Yoga-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261107
DTEND;VALUE=DATE:20261112
DTSTAMP:20260405T193237
CREATED:20250919T194232Z
LAST-MODIFIED:20260404T065158Z
UID:8491-1794009600-1794441599@courses.parmarth.org
SUMMARY:Special Diwali Celebrations & Spiritual Retreat
DESCRIPTION:Special Diwali Celebrations & Spiritual Retreat\nNovember 7th – 11th\, 2026\n 
URL:https://courses.parmarth.org/events/diwali-spiritual-retreat-nov7/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2025/09/Diwali-Nov-7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261114
DTEND;VALUE=DATE:20261124
DTSTAMP:20260405T193237
CREATED:20250919T194317Z
LAST-MODIFIED:20260404T064312Z
UID:8490-1794614400-1795478399@courses.parmarth.org
SUMMARY:Vedantic Path to Self-Realisation - 2
DESCRIPTION:Vedantic Path to Self-Realisation – 2\nNovember 14th – 23rd\, 2026\n\n\n\n\nThis beautiful 9 day course is an introduction into the study of Vedanta\, the practical path to self-realisation and liberation (moksha).  We will delve deep into the Self to find the solution to problems that the world presents to us for a path from illusion\, miseries\, sufferings and death to eternal happiness\, bliss and freedom. \nWe will study the basic Vedantic introductory text\, the Atmabodha and Ishavasya Upanishad\, which very clearly explain the purpose of life and the path of Sadhna. \nAtma Bodha literally means the knowledge of Self\, the real and permanent by discriminating from unreal or impermanent. As we study the AtmaBodha [a consciousness to distinguish between the material and spiritual dimensions of our life] we will reflect on applying this wisdom practically into our lives. \nIshavasya Upanishad is the 1st of the 11 main Upanishads having 18 verses derived from the 40th chapter of Shukla Yajurveda. ‘Isha’ literally means “ruler\, master\, lord”; ‘vasyam’ means “hidden in\, covered with\, enveloped by”. So\, the theme of this Upanishad is ‘Whence the God is hidden in or enveloped by’. Thence\, it takes us through the nature of truth and its application in practical life beautifully and lays down the path to realise That Universal Truth\, now and here itself. \nTo understand clearly the impact of the combination of our material life and spiritual journey\, this course becomes very important for everyone who is seeking eternal happiness\, bliss and freedom. \nEach day begins with yoga and yagna; includes meditation by the holy banks of Mother Ganga\, morning walks\, and\, ends with the world-renowned Ganga Aarti on the holy banks of Maa Ganga in the sacred lap of the majestic Himalayas followed by the spiritual Satsang with Pujya Sadhviji and/or Darshan with Pujya Swamiji [when they are available] providing a beautiful immersive experience of the sacred wisdom of Vedantic teachings. \nPlease note this program ends at 1 pm on the last day.  Do plan your departure from the Ashram accordingly preferably after lunch. \nDress Code:  Modest clothing in white that is not see-through which covers the upper arms\, cleavage and lower legs.
URL:https://courses.parmarth.org/events/vedantic-path-to-self-realisation-nov14/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2025/09/VP-2-Nov.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261122
DTEND;VALUE=DATE:20261205
DTSTAMP:20260405T193237
CREATED:20250919T193508Z
LAST-MODIFIED:20260404T064339Z
UID:8483-1795305600-1796428799@courses.parmarth.org
SUMMARY:Naada Yoga with Vedic Chanting II
DESCRIPTION:Naada Yoga with Vedic Chanting II\nNovember 22nd – December 4th\, 2026\nInstructions in English \nMain Teacher: Sadhvi Abha Saraswatiji \n‘Honour the divinity within you’ \nIf you want to connect with the Divine through sound\, then this Naada Yoga 2 course is for you. Naada Yoga means Yoga of Sacred Sound. Singing the glory of the Divine in any form; Mantras\, Vedic Chants\, Kirtan/Bhajan\, Suktas\, Shlokas\, and Stotras ultimately takes us to this divine union. In this course you will have the opportunity to learn the Vedic chants for the morning universal prayers\, the Hanuman Chalisa\, Shiva Mahimna Stotra\, mantras\, and bhajans / kirtan for the enchanting experience of the Divine Ganga Aarti on the holy banks of Ma Ganga at sunset. Additionally you will learn the Shivopasana mantra\, Rudram\, Ganapati Atharva Shirsha\, Mantrapushpam\, and Saraswati mantra to honour all the manifestations of the Divine Creator. This program will also include hatha yoga\, meditation\, mantra yoga\, bhakti yoga\, karma yoga; and\, after dinner\, bhajan/satsang as a wonderful way to end the day. \nSpecifications: \n\nThis course is for students who have completed Naada Yoga with Vedic Chanting I\, or any other of the Parmarth Niketan courses\nStudents should adhere to the course dress code (white clothing is mandatory\, no sleeveless or crop tops\, no shorts\, no tight or revealing clothes)\nStudents should be punctual for each class\nStudents must not undergo any Ayurvedic or Panchakarma treatment during the course\nStudents must not attend any other classes during the course\nStudents should adopt sincere behavior whilst staying at the ashram\n\n“What a course! Mataji teaches from her heart with a depth of knowledge\, profound understanding and kindness. Such a blessing to be able to learn Vedic Chanting in its purest form and find a deeper connection to the Divine through sound.” – Aoefe from Ireland \nPlease click here to read for further testimonials! \n 
URL:https://courses.parmarth.org/events/naada-yoga-2-nov22/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2025/09/Naad-Yog-Nov.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261215
DTEND;VALUE=DATE:20261221
DTSTAMP:20260405T193237
CREATED:20250919T191624Z
LAST-MODIFIED:20260404T064354Z
UID:8466-1797292800-1797811199@courses.parmarth.org
SUMMARY:Gita Jayanti Retreat
DESCRIPTION:Gita Jayanti Retreat\nDecember 15th – 20th\, 2026\nThe Bhagwad Gita is the fundamental teaching of Lord Krishna\, shared with Arjun on the battlefield of Kurukshetra and forever etched into the consciousness of every seeker on the path of Sanatan Dharm. It’s 700 verses contain the wisdom and enlightenment that form the foundation of our Truth and act as a beacon to a world that seeks illumination and fulfillment. It is the Song of God\, the truth of life\, and contains the philosophies of Karma and Dharma – and over the course of this four day retreat\, its secrets and its meaning will be discussed and detailed in a way that brings its truth and its powerful teachings to life in a meaningful way for today’s world. Coupled with the daily spiritual activities of the Ashram\, the Gita will come alive in a meaningful way\, and open a door to a new way of living for all that participate. \n 
URL:https://courses.parmarth.org/events/gita-jayanti-retreat-2/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2025/09/Gita-Jayanit.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261221
DTEND;VALUE=DATE:20261228
DTSTAMP:20260405T193237
CREATED:20250919T190032Z
LAST-MODIFIED:20260404T064506Z
UID:8426-1797811200-1798415999@courses.parmarth.org
SUMMARY:Vedantic Path to Self-Realisation - 1
DESCRIPTION:Vedantic Path to Self-Realisation – 1\nDecember 21st – 27th\, 2026\nThis beautiful 1-week course delves deep into our Self to find the solution to all problems that the world presents to us and lay down a path to eternal happiness\, bliss and freedom from illusion\, miseries\, sufferings and death. This course on Tattva Bodha is an introduction into the study of Vedanta\, the practical path to self-realisation and liberation (moksha).  Tattva Bodha\, a basic work of Adi Shankaracharya ji\, literally means the knowledge of truth. This course will go through Tattva Bodha verse by verse\, helping us reflect on applying this wisdom practically into our lives and will include twice a day Yoga Asana classes\, meditation by the holy banks of Mother Ganga\, morning walks in addition to yagna\, the Ganga Aarti\, evening satsang to make it a beautiful immersive experience providing the teaching as well as the touch of this sacred wisdom. \nPlease note this program ends at 1 pm on the last day.  Do plan your departure from the Ashram accordingly preferably after lunch. \nDress Code:  Modest clothing in white that is not see-through which covers the upper arms\, cleavage and lower legs. \n 
URL:https://courses.parmarth.org/events/vedantic-path-to-self-realisation-1/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2023/09/sanskaras-banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261227
DTEND;VALUE=DATE:20270109
DTSTAMP:20260405T193237
CREATED:20250919T190759Z
LAST-MODIFIED:20260404T064520Z
UID:8441-1798329600-1799452799@courses.parmarth.org
SUMMARY:Kriya Yoga
DESCRIPTION:Kriya Yoga\nDecember 27th\, 2026 – January 8th\, 2027\nInstructions in English \nMain Teachers: Sadhvi Abha Saraswatiji\, Dr. Indu Sharmaji \nMove one step closer to mind\, body and soul connection’ \nKriya Yoga deepens your practice through understanding the subtleties of the main chakras of the body.  As we explore the chakras\, we work to unblock and rebalance our inner energies for greater well-being and self connection. \nA basic understanding of the chakras / energy centers with their Sanskrit names\, associated colour\, and element will be helpful for the Kriya Yoga and Meditation program. This Kriya Yoga program begins each day with the 20 main Kriya Yoga practices for pratyahara (sense withdrawal)\, dharana (concentration)\, dhyana (Meditation)\, including prayer\, pranayama\, traditional hatha yoga asana\, Vedic chanting and Satsang (spiritual question/ answer). Each day concludes with Parmarth Niketan’s Ganga Havan and Aarti ceremony held during sunset on the holy banks of Ma Ganga\, followed by Kirtan and Satsang (spiritual questions/ answers) with Pujya Sadhviji; and Darshan with Pujya Swamiji (when they are in the Ashram). \nSpecifications\n\nThis course is for experienced yoga and meditation students\nStudents should adhere to the course dress code (white clothing is mandatory\, no sleeveless or crop tops\, no shorts\, no tight or revealing clothes)\nStudents should be punctual for each class\nStudents must not undergo any Ayurvedic or Panchakarma treatment during the course\nStudents must not attend any other classes during the course\nStudents should adopt sincere behaviour whilst staying at the ashram\n\nTestimonials\n“I am in my second Kriya yoga course and it has helped me tremendously in strengthening my practice and gaining a deeper understanding of the subtleties of chakras. I would strongly recommend this course to anyone looking for a holistic program for Kriya yoga initiation.” – Prabhat\, India \n“A wonderful and unexpected journey. Kriya yoga begins with breath-work and asanas and takes you so much further. The course supported me in deepening my yoga practice with the intense study of charkras\, mantras\, and meditation. And the teachers at Parmarth brought an incredible amount of wisdom\, patience and love to all of the students. I learned so much that I get to take with me and add to my daily practice. I highly recommend this class for all who are interested in exploring a new side of yoga.” – Rebecca\, USA \n“Even for those who are beginning this journey towards the divine\, the course fulfills its goal. It was amazing to be in this community for two weeks. I hope to return soon. Peace of mind and a message of love and hope carry this experience.” – Ricardo\, Brazil \n 
URL:https://courses.parmarth.org/events/kriya-yoga/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
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DTSTART;VALUE=DATE:20261230
DTEND;VALUE=DATE:20270102
DTSTAMP:20260405T193237
CREATED:20250919T194418Z
LAST-MODIFIED:20260404T091347Z
UID:8489-1798588800-1798847999@courses.parmarth.org
SUMMARY:Special New Year Spiritual Retreat
DESCRIPTION:Special New Year Spiritual Retreat\nDecember 30th\, 2026 – January 1st\, 2027\nInstructions in English \nMain Teacher: Sadhvi Bhagawati Saraswatiji \n‘Start the New Year as the best version of you!’ \nCome and celebrate New Year’s on the holy banks of Ma Ganga in the lap of the majestic and sacred Himalayas. Rejuvenate and re-energize yourself to live the New Year to the best of YOU! \nThis Special New Year’s Spiritual Retreat with our resident yogacharyas; Sadhvi Abhaji (Mataji) and Induji Sharma\, includes pranayama\, yoga asanas\, spiritual question & answer sessions\, silent and guided meditations\, mantra chanting\, karma yoga\, and Himalayan walks. Many sessions will be led by Pujya Swamiji and Pujya Sadhvi Bhagawatiji. \nEach day concludes with Ganga havan and aarti at sunset followed by darshan/satsang with Pujya Swamiji and Sadhvi Bhagwatiji. \nExperience a transformative special New Year’s yagna/havan ceremony on the morning of January 1st to transform and release that which no longer serves you. Come and be in the presence of the living spiritual master and begin the New Year as the new YOU! \nGuidelines\nThis New Year Retreat is for those who are drawn to rejuvenating and re-energizing their path of Self-discovery\, to truly live the New Year as the best YOU possible!  Each participant is required to adhere to the following guidelines which are in place to facilitate your transformation. Therefore\, by attending this event you agree to: \n\nApproach the retreat with the understanding that it is not a casual event—it is for those earnestly seeking transformation and/or release of all that no longer serves you.\nStudents should be punctual for each class\nStudents must not undergo any Ayurvedic or Panchakarma treatment during the retreat\nStudents must not attend any other classes during the retreat\nStudents should adopt sincere behavior whilst staying at the ashram\nComplete the entire retreat and to attend each and every session without exception.\nAll pilgrims are expected to join in the Ganga Aarti (the light ceremony with devotional songs at sunset).\nThe pilgrims staying in this ashram are required to observe and adhere to truth\, non-violence\, self-discipline\, and polite etiquette.\nRespect and abide by the code of the ashram for the full duration of the retreat.  To learn about all of the ashram’s guidelines\, please click here.\n\nAll pilgrims (both men and women) are required to dress modestly and soberly\, in a way that shows respect for the tradition of ashram life. We request that no shorts\, sleeveless shirts\, or other revealing clothing are worn.  White clothing is mandatory for yoga classes.\nThe following are strictly prohibited: smoking\, drinking intoxicants\, using drugs\, eating egg or other non-vegetarian foods\, playing cards\, watching television\, playing radios/cassette players loudly. We also recommend that you refrain from eating onions and garlic.\nIt is prohibited to use playing cards\, radios\, or TVs.\nPlease refrain from picking flowers and littering.\nNo pets are allowed.\nNo strangers or persons who are not mentioned on the admission form are allowed to be invited or entertained in the rooms.\nIt is the pilgrim’s responsibility to keep his/her room clean and tidy. Rooms should always remain in the same condition as when they were assigned.\n\n\nWhile at the retreat\, take the divine opportunity to go as deeply as possible. In this way\, you make the most of your opportunity and also honour the retreat of other participants.\nTake the opportunity to ask questions to Pujya Swamiji and/or Sadhvi Bhagawatiji that will be helpful to you on your spiritual path.  There is no such thing as a “wrong” question!  If you would like to submit a question but don’t want to do it in front of others\, you can write them down and give them to the sevaks at the ashram.\nIn the event that the administration asks the pilgrim to leave\, the pilgrim must vacate the premises immediately.\nPlease do not oblige anyone by directly providing money\, clothes or tips of any kind. This affects the discipline and management of the ashram as well as negatively influences the divine\, devoted feeling amongst the individuals here. Whatever help you want to give\, please donate it to the office\, and it will be distributed where it is most needed.\nPlease note that spiritual retreats are not replacements for medical treatment and/or therapy.  If you have or are currently dealing with a medical problem\, whether it be physical or mental\, please ensure that this retreat will be a safe place for you\, as well as the other participants.\nBy attending this event\, you agree to have your image and possibly voice recorded\, which could be shared in our publications\, videos\, websites\, and social media.  Images of all individuals are treated with respect\, and your image and/or voice will never be sold.  If you do not want to be photographed/filmed\, please write to us or let us know in advance.\n\n 
URL:https://courses.parmarth.org/events/special-new-year-spiritual-retreat-dec2026/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Retreats
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