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DTSTART;VALUE=DATE:20241209
DTEND;VALUE=DATE:20241212
DTSTAMP:20260407T091206
CREATED:20231024T121908Z
LAST-MODIFIED:20241117T004934Z
UID:7886-1733702400-1733961599@courses.parmarth.org
SUMMARY:Gita Jayanti Retreat
DESCRIPTION:Gita Jayanti Retreat\nDecember 9-11th\, 2024\nThe Bhagwad Gita is the fundamental teaching of Lord Krishna\, shared with Arjun on the battlefield of Kurukshetra and forever etched into the consciousness of every seeker on the path of Sanatan Dharm. It’s 700 verses contain the wisdom and enlightenment that form the foundation of our Truth and act as a beacon to a world that seeks illumination and fulfillment. It is the Song of God\, the truth of life\, and contains the philosophies of Karma and Dharma – and over the course of this four day retreat\, its secrets and its meaning will be discussed and detailed in a way that brings its truth and its powerful teachings to life in a meaningful way for today’s world. Coupled with the daily spiritual activities of the Ashram\, the Gita will come alive in a meaningful way\, and open a door to a new way of living for all that participate.
URL:https://courses.parmarth.org/events/gita-jayanti-retreat/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Retreats
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241123
DTEND;VALUE=DATE:20241129
DTSTAMP:20260407T091206
CREATED:20231024T112742Z
LAST-MODIFIED:20241019T164015Z
UID:7855-1732320000-1732838399@courses.parmarth.org
SUMMARY:Vedantic Path to Self-Realisation
DESCRIPTION:Vedantic Path to Self-Realisation\nNovember 23rd – 28th\, 2024\n\n\n\n\nThis beautiful 5 day course delves deep into our Self to find the solution to all problems that the world presents to us and lay down a path to eternal happiness\, bliss and freedom from illusion\, miseries\, sufferings and death. This course on Tattva Bodha is an introduction into the study of Vedanta\, the practical path to self-realisation and liberation (moksha).  Tattva Bodha\, a basic work of Adi Shankaracharya ji\, literally means the knowledge of truth. This course will go through Tattva Bodha verse by verse\, helping us reflect on applying this wisdom practically into our lives and will include twice a day Yoga Asana classes\, meditation by the holy banks of Mother Ganga\, morning walks in addition to yagna\, the Ganga Aarti\, evening satsang to make it a beautiful immersive experience providing the teaching as well as the touch of this sacred wisdom.
URL:https://courses.parmarth.org/events/vedantic-path-to-self-realisation-nov23/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241110
DTEND;VALUE=DATE:20241123
DTSTAMP:20260407T091206
CREATED:20231004T175304Z
LAST-MODIFIED:20241019T164022Z
UID:7730-1731196800-1732319999@courses.parmarth.org
SUMMARY:Learn Mantra Chanting: Naada Yoga
DESCRIPTION:November 10th – 22nd\, 2024\nInstructions in English \n‘Yujyate anena iti yogah’ – that which helps our union with the Divine is Yoga. \nIf you want to connect with the Divine through sound\, then this Naada Yoga 1 course is for you. Naada Yoga means Yoga of Sacred Sound. Singing the glory of the Divine in any form; Mantras\, Vedic Chants\, Kirtan/Bhajan\, Suktas\, Shlokas\, and Stotras ultimately takes us to this divine union. In this course you will have the opportunity to learn the Vedic chants for the morning universal prayers\, the Hanuman Chalisa\, Shiva Mahimna Stotra\, mantras\, and bhajans / kirtan for the enchanting experience of the Divine Ganga Aarti on the holy banks of Ma Ganga at sunset. Additionally\, you will learn the Durga Sukta in worship of the Divine Mother\, and the Sarva Devta Gayatri to honour all the manifestations of the Divine Creator. This program will also include hatha asana\, meditation\, mantra yoga\, bhakti yoga\, karma yoga; and\, after dinner\, daily bhajan/satsang as a wonderful way to end the day. \nSpecifications: \n\nThis course is for students with some experience of yoga\nStudents should adhere to the course dress code (white clothing is mandatory\, no sleeveless or crop tops\, no shorts\, no tight or revealing clothes)\nStudents should be punctual for each class\nStudents must not undergo any Ayurvedic or Panchakarma treatment during the course\nStudents must not attend any other classes during the course\nStudents should adopt sincere behavior whilst staying at the ashram\n\n“Beautiful experience that has touched my soul! I take a great gift for life\, I’m grateful for the opportunity to study Naada Yoga from the place of its origin. During the course I was able to see significant changes in my being\, experiencing sensations\, observing my body and my mind… releasing\, growing\, learning\, connecting with deeper meditative states through these powerful and ancient Vedic mantras.” – Valentina from Uruguay \nPlease click here to read further testimonials!
URL:https://courses.parmarth.org/events/learn-mantra-chanting-naada-yoga-nov10/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241102
DTEND;VALUE=DATE:20241111
DTSTAMP:20260407T091206
CREATED:20230929T105406Z
LAST-MODIFIED:20241019T164010Z
UID:7669-1730505600-1731283199@courses.parmarth.org
SUMMARY:Dance of Shiva & Shakti with Tara Maa
DESCRIPTION:Dance of Shiva & Shakti with Tara Maa\nNovember 2nd-10th\, 2024\n\n\nInstructions in English \nwith Tara Maa \nDance of Shiva & Shakti is an opportunity to develop a practice to heal past traumas and let go old beliefs that are no longer serving you; to balance your masculine and feminine energies\, your human and divine qualities; and\, to bring harmony between your ego-self with your Divine Self. This 8-day retreat includes Tara Maa’s Signature System of Connection to Transformation\, Shakti Vidya and ChakradanceTM. \nChakradanceTM is a premium dance modality for the soul that activates inner healing to release embodied trauma and reduce stresses. A playful\, spirited\, free flowing dance form\, ChakradanceTM awakens the body\, expands the mind and connects with the soul. As we heal the traumas and stresses of the human existence\, we are better able to connect with and nourish the soul. Moving to music specifically created to resonate with each chakra\, you are guided into your own inner dance of release and re-connection with guided visualizations\, meditation\, dance and mandala art to balance your chakras for greater well being\, freedom\, peace and joy.  We will focus on one chakra each day. \nShakti Vidya awakens the power at each chakra to live your authentic self as you activate inner healing and discover the powerful Shakti that you are! Learn prana\, kriya\, mantra\, mudra and meditation as taught by Raja Chaudhury to live\, love\, lead and serve from the wisdom of your heart as you evolve into the truth of who you are\, while being even more fully present and engaged in daily life. Safely awaken your hidden ‘power’ – your kundalini – to become more intuitive\, fearless\, compassionate\, courageous\, creative\, protected and peaceful. \nTara Maa’s Signature System of Connection to Transformation based on Pujya Swami Chidanandji’s teachings provides you with simple tools of intention\, discipline and surrender to co-create the life your desire and live with grace the life you are given. \nEach day begins with yoga and ends with the world-renowned Ganga Aarti on the holy banks of Ma Ganga in the lap of the sacred and majestic Himalayas followed by the spiritual Satsang with Pujya Sadhviji and / or Darshan with Pujya Swamiji. You will have opportunities for individual coaching with Tara Maa by appointment. \nDress: Modest as per Ashram guidelines. Please wear clothing or jewellery with the colours of the chakras – red\, orange\, yellow\, green\, sky blue\, night sky blue [indigo] purple or white &\ngold.
URL:https://courses.parmarth.org/events/dance-of-shiva-shakti-with-tara-maa-nov2/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2023/09/shivashakti.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241031
DTEND;VALUE=DATE:20241103
DTSTAMP:20260407T091206
CREATED:20231024T121615Z
LAST-MODIFIED:20241002T151314Z
UID:7884-1730332800-1730591999@courses.parmarth.org
SUMMARY:Special Diwali Celebrations
DESCRIPTION:Special Diwali Celebrations\nOctober 31st – November 2nd\, 2024\nThe light from the divine diya at Diwali shows us that we are not separate. We are one. That same Divine that we worship in the temple resides within our very being\, and that same Divine that resides within me also resides within you\, and within every creature with whom we share this universe. Just as we perform puja and prayers to the image of the Divine in the temple\, so we must extend the same reverence and same care to the divine within all beings upon our planet. \nJoin us on the holy banks of Mother Ganga to celebrate one of Hinduism’s most-beloved holy days. Be One with us as we embark on 3 days of prayer and puja\, asana and meditation\, darshan and satsang in the presence of HH Param Pujya Swami Chidanand Saraswatiji\, Pujya Sadhvi Bhagawati Saraswatiji and our beloved Parmarth family!
URL:https://courses.parmarth.org/events/special-diwali-celebrations/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2023/10/unnamed-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241009
DTEND;VALUE=DATE:20241013
DTSTAMP:20260407T091206
CREATED:20240826T210532Z
LAST-MODIFIED:20240831T204521Z
UID:8132-1728432000-1728777599@courses.parmarth.org
SUMMARY:YoGGarbA®️ Workshop
DESCRIPTION:YoGGarbA®️ Workshop\nOctober 9-12th\, 2024\n\n\n\n\nYoGGarbA®️ is an activity developed to elevate an individual’s spiritual journey by activating their inner energy. YoGGarbA®️ is the combination of learning and values developed by Shiv & Shakti. YoGGarbA®️ is created based on a scientific approach by inculcating basic elements of Yoga – Asanas\, Pranayama & Meditation to the elements of Garba. Through the YoGGarbA activity\, one can balance their emotions\, avail physical psychological and spiritual benefits. With the blessings of HH Pujya Swami Chidanand Saraswatiji we look forward to offering this unique workshop and concept of YogGarba created by Anish Rangrej and developed by the Indian Academy of Garba & Dodhiya. \nThe 3 days (9 hours) Introductory Certified Workshop on YoGGarbA®️ includes: \n\nFundamental understanding of the concept of YoGGarbA\nScience behind development of YoGGarbA\nSpiritual understanding of Garba\nConnection between Yoga & Garba\nImplementation of YoGGarbA\, and\nThe favourable benefits of YoGGarbA for the healthy & happy lifestyle.\n\n9 Hours Certified Introductory Workshop of YoGGarbA®️ done under the guidance of Garba Researcher – Mr. Anish Rangrej.
URL:https://courses.parmarth.org/events/yoggarba%ef%b8%8f-workshop/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2023/10/unnamed-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241006
DTEND;VALUE=DATE:20241102
DTSTAMP:20260407T091206
CREATED:20230929T112251Z
LAST-MODIFIED:20240831T204506Z
UID:7678-1728172800-1730505599@courses.parmarth.org
SUMMARY:200hr Yoga Teacher Training Course
DESCRIPTION:200hr Yoga Teacher Training Course\nOctober 6th – November 1st\, 2024\nCertified by Yoga Alliance USA\nInstructions in English \nMain Teachers: Sadhvi Abha Saraswatiji\, Dr. Indu Sharmaji \n\n\n\n\n‘‘Discover your full power and potential and become a certified Yoga teacher. Deepen your cultural understanding of Yoga.’ \nBecoming a yoga teacher takes commitment\, dedication and willingness to live the yogic principles. The yoga teacher is the disciple as well as the example. \nThis 200 hour Yoga Teacher Training Course\, certified by Yoga Alliance USA\, teaches prayer\, pranayama\, Surya/ Chandra Namaskar\, in-depth traditional hatha yoga asana\, Vedic chanting\, Karma Yoga\, and Bhakti Yoga. Students will study the Bhagavad Gita and Paatanjali’s Yoga Sutras\, and develop a teaching methodology with opportunities for self-practice to deepen understanding\, discipline and teaching skills. Each day concludes with Parmarth Niketan’s Ganga Havan and Aarti ceremony held during sunset on the holy banks of Ma Ganga\, followed by Kirtan and Satsang (spiritual questions/ answers) with Pujya Sadhviji; and Darshan with Pujya Swamiji [when they are in the Ashram]. \nThe 4 week YTTC is designed for students with some yoga asana experience. \nSpecifications\n\n\n\n\n\nStudents should adhere to the course dress code (white clothing is mandatory\, no sleeveless or crop tops\, no shorts\, no tight or revealing clothes)\nStudents should be punctual for each class\nStudents should adopt sincere behavior whilst staying at the ashram\nStudents must not undergo any Ayurvedic or Panchakarma treatment during the course\nStudents must not attend any other classes during the course\n\nYTTC 200hrs Syllabus\n\nYOGASANA\n\n3-4 hours of Yogasana daily\nTraditional Hatha Yoga\nVariations for beginners and experts\nNecessary loosening practices\nSurya Namaskara\nAsana names in Sanskrit and English\n\n\nYOGA PHILOSOPHY\n\nCultural aspects of Yoga\nAncient history\nYoga Sutras\nMantras\nBhagavad Gita and application in daily life\n\n\nMANTRA CHANTING\n\nMantras and prayers in Sanskrit\nMeaning of mantras\nMow to apply mantras in your own yoga classes\n\n\nYOGA NIDRA AND MEDITATION\n\nYoga Nidra is an ancient technique for revitalizing\, and stabilizing emotional and mental health.\n\n\nSPIRITUALITY\n\nSatsang (spiritual Q&A) with Sadhvi Bhagawati Saraswatiji\nLiving and learning with monastic teachers\nDaily havan\, ancient Vedic fire ritual (optional)\nGanga aarti with bhajan and kirtan\nPrayers in Sanskrit\n\n\nPRANAYAMA\n\nArt and science of regulating the mental state through regulating the breath with many different techniques\n\n\nYOGA ANATOMY AND PHYSIOLOGY\n\nFunctions\, beneficial and non-beneficial lifestyle decisions\, best practices and contraindications for Yoga:\n\nSpine\, bones\, joints (skeletal anatomy)\nMuscles and tendons\nHeart\, circulation and blood pressure (cardiovascular system)\nBrain\, nerves and stress reactions\nHormonal system: thyroid\, as well as hormones e.g. insulin and melatonin\nRespiratory system: lungs\, muscles\, oxygen metabloism\, different types of breathing\nDigestive system\n\n\n\n\nAYURVEDA \n\nPrinciples of ayurveda\nYour doshas and your body type\nAyurvedic diet\, health routine and disease prevention\n\n\nSHATKARMA \n\nVarious yogic cleansing practices: neti\, kapalbhati\, trataka and more\n\n\nTEACHING PRACTICE \n\nThe course will qualify you to teach well-rounded beginners’ level yoga classes. Teaching syllabus includes:\n\nHow to structure a class\nLesson plans\nTime management\nMethodology\nCorrections\nDuration of asanas\n\n\n\n\n\nCertificate of Attendance\nCommitment to the practice\, punctuality and attendance\, and honouring the yogic principles must be demonstrated to qualify for the certificate. With successful completion of this program you can teach yoga with Yoga Alliance USA credentials
URL:https://courses.parmarth.org/events/200hr-yoga-teacher-training-course-oct6/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2023/10/unnamed-4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241006
DTEND;VALUE=DATE:20241011
DTSTAMP:20260407T091206
CREATED:20231004T172205Z
LAST-MODIFIED:20240831T204537Z
UID:7689-1728172800-1728604799@courses.parmarth.org
SUMMARY:Special Navratri Spiritual Retreat
DESCRIPTION:Special Navratri Spiritual Retreat\nOctober 6-10th\, 2024\nInstructions in English \nMain Teacher: Sadhvi Bhagawati Saraswatiji \n‘Celebrate the sacred nine nights of the Goddess in spiritual company and re-energize yourself.’ \n\n\n\n\nAwaken the Divine Energy Within Yourself!  Come celebrate Navratri (sacred nine nights of the Goddess) and Dussehra\, the holiday dedicated to the vanquishing of darkness by light; of vanquishing ignorance with wisdom\, on the holy banks of Mother Ganga in the lap of the majestic and sacred Himalayas. \nNavratri is the sacred time in which the power of the Divine Mother Goddess — as Durga\, Lakshmi\, and Saraswati — is celebrated.  Come\, receive the blessings of the Mother Goddess\, rejuvenate and re-energize yourself\, and let your own inner Light emerge as you discover your inner wisdom! \nThis 3-day Special  Navratri Spiritual Retreat includes pranayama\, basic yoga asanas including surya namaskar\, eternal sound healing with gongs\, spiritual question & answer sessions\, meditation\, observing of silence\, self-reflection\, mantra chanting\, sacred fire ceremonies\, special ceremonies dedicated to the Mother Goddess\, karma yoga\, Himalayan walks and much more. Each day concludes with Ganga havan and aarti at sunset followed by satsang {spiritual question & answer session]. Experience a transformative retreat\, concluding on Dussehra with a special yagna/havan ceremony to transform and / or release all that is false and no longer serves you. \nCome\, be in the presence of the living spiritual master and continue your spiritual journey with full awareness of your divine energy within! \nGuidelines\n\n\n\n\nThis Special Navratri Retreat is for those who are drawn to rejuvenating and re-energizing their path of Self-discovery\, to awaken the divine energy within yourself and let your own inner Light emerge as you discover your inner wisdom! Each participant is required to adhere to the following guidelines which are in place to facilitate your transformation. Therefore\, by attending this event you agree to: \n\n\n\n\n\n\n\n\n\n\n\n\nWhile at the retreat\, take the divine opportunity to go as deeply as possible. In this way\, you make the most of your opportunity and also honour the retreat of other participants.\nAll pilgrims are expected to join in the Ganga Aarti (the light ceremony with devotional songs at sunset).\nThe pilgrims staying in this ashram are required to observe and adhere to truth\, non-violence\, self-discipline\, and polite etiquette.\nRespect and abide by the code of the ashram for the full duration of the retreat.  To learn about all of the ashram’s guidelines\, please click here. \n\nAll pilgrims (both men and women) are required to dress modestly and soberly\, in a way that shows respect for the tradition of ashram life. We request that no shorts\, sleeveless shirts\, or other revealing clothing are worn.\nThe following are strictly prohibited: smoking\, drinking intoxicants\, using drugs\, eating egg or other non-vegetarian foods\, playing cards\, watching television\, playing radios/cassette players loudly. We also recommend that you refrain from eating onions and garlic.\nIt is prohibited to use playing cards\, radios\, or TVs.\nPlease refrain from picking flowers and littering.\nNo pets are allowed.\nNo strangers or persons who are not mentioned on the admission form are allowed to be invited or entertained in the rooms.\nIt is the pilgrim’s responsibility to keep his/her room clean and tidy. Rooms should always remain in the same condition as when they were assigned.\n\n\nTake the opportunity to ask questions to Pujya Swamiji and/or Sadhvi Bhagawatiji that will be helpful to you on your spiritual path.  There is no such thing as a “wrong” question!  If you would like to submit a question but don’t want to do it in front of others\, you can write them down and give them to the sevaks at the ashram.\nIn the event that the administration asks the pilgrim to leave\, the pilgrim must vacate the premises immediately.\nPlease do not oblige anyone by directly providing money\, clothes or tips of any kind. This affects the discipline and management of the ashram as well as negatively influences the divine\, devoted feeling amongst the individuals here. Whatever help you want to give\, please donate it to the office\, and it will be distributed where it is most needed.\nPlease note that spiritual retreats are not replacements for medical treatment and/or therapy.  If you have or are currently dealing with a medical problem\, whether it be physical or mental\, please ensure that this retreat will be a safe place for you\, as well as the other participants.\nBy attending this event\, you agree to have your image and possibly voice recorded\, which could be shared in our publications\, videos\, websites\, and social media.  Images of all individuals are treated with respect\, and your image and/or voice will never be sold.  If you do not want to be photographed/filmed\, please write to us or let us know in advance.
URL:https://courses.parmarth.org/events/special-navratri-spiritual-retreat-oct6/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2023/10/unnamed-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240915
DTEND;VALUE=DATE:20240928
DTSTAMP:20260407T091206
CREATED:20230925T115833Z
LAST-MODIFIED:20240912T002853Z
UID:7648-1726358400-1727481599@courses.parmarth.org
SUMMARY:Foundation Yoga
DESCRIPTION:Foundation Yoga\nSeptember 15-27th\, 2024\n\n\nInstructions in English \nMain Teacher: Yogacharya Dr. Indu Sharmaji \n‘Get to know all aspects of authentic Yoga\, directly from the source’ \n\n\n\n\nThis 2-week Foundation Yoga program for individuals with no yoga experience includes prayers\, pranayama\, Surya Namaskar\, traditional hatha yoga basic asana\, Vedic Chanting\, Karma Yoga and satsang [question / answer session].  Each day concludes with Ganga Havan & Aarti at sunset; followed by Satsang when Pujya Sadhviji is in the Ashram. \nSpecifications\n\n\n\n\n\nThis course is for students with no previous experience of yoga\nStudents should adhere to the course dress code (white clothing is mandatory\, no sleeveless or crop tops\, no shorts\, no tight or revealing clothes)\nStudents should be punctual for each class\nStudents should adopt sincere behaviour whilst staying at the ashram\nStudents must not undergo any Ayurvedic or Panchakarma treatment during the course\nStudents must not attend any other classes during the course\n\nTestimonials\n“The Foundation Yoga course at Parmarth Niketan Ashram gave me a perfect mix of physical and mental calm. The teachers were the best part of the course; they taught us yoga with abundant love and passion. I will cherish the memories spent here and the great friends that I made with all other participants. Looking forward to coming back for more peace.” – Lata from Pune\, India
URL:https://courses.parmarth.org/events/foundation-yoga-sep15/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2023/10/unnamed-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240830
DTEND;VALUE=DATE:20240904
DTSTAMP:20260407T091206
CREATED:20231024T112659Z
LAST-MODIFIED:20240831T204453Z
UID:7853-1724976000-1725407999@courses.parmarth.org
SUMMARY:Vedantic Path to Self-Realisation
DESCRIPTION:Vedantic Path to Self-Realisation\nAugust 30th – September 3rd\, 2024\n\n\n\n\nThis beautiful 5 day course delves deep into our Self to find the solution to all problems that the world presents to us and lay down a path to eternal happiness\, bliss and freedom from illusion\, miseries\, sufferings and death. This course on Tattva Bodha is an introduction into the study of Vedanta\, the practical path to self-realisation and liberation (moksha).  Tattva Bodha\, a basic work of Adi Shankaracharya ji\, literally means the knowledge of truth. This course will go through Tattva Bodha verse by verse\, helping us reflect on applying this wisdom practically into our lives and will include twice a day Yoga Asana classes\, meditation by the holy banks of Mother Ganga\, morning walks in addition to yagna\, the Ganga Aarti\, evening satsang to make it a beautiful immersive experience providing the teaching as well as the touch of this sacred wisdom.
URL:https://courses.parmarth.org/events/vedantic-path-to-self-realisation-aug30/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2023/10/unnamed-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240804
DTEND;VALUE=DATE:20240817
DTSTAMP:20260407T091206
CREATED:20230925T121154Z
LAST-MODIFIED:20240215T101815Z
UID:7658-1722729600-1723852799@courses.parmarth.org
SUMMARY:Kriya Yoga
DESCRIPTION:Kriya Yoga\nAugust 4-16th\, 2024\nInstructions in English \nMain Teachers: Sadhvi Abha Saraswatiji\, Dr. Indu Sharmaji \n\n\n\n\nMove one step closer to mind\, body and soul connection’ \nKriya Yoga deepens your practice through understanding the subtleties of the main chakras of the body.  As we explore the chakras\, we work to unblock and rebalance our inner energies for greater well-being and self connection. \nA basic understanding of the chakras / energy centers with their Sanskrit names\, associated colour\, and element will be helpful for the Kriya Yoga and Meditation program. This Kriya Yoga program begins each day with the 20 main Kriya Yoga practices for pratyahara (sense withdrawal)\, dharana (concentration)\, dhyana (Meditation)\, including prayer\, pranayama\, traditional hatha yoga asana\, Vedic chanting and Satsang (spiritual question/ answer). Each day concludes with Parmarth Niketan’s Ganga Havan and Aarti ceremony held during sunset on the holy banks of Ma Ganga\, followed by Kirtan and Satsang (spiritual questions/ answers) with Pujya Sadhviji; and Darshan with Pujya Swamiji (when they are in the Ashram). \nSpecifications\n\n\n\n\n\nThis course is for experienced yoga and meditation students\nStudents should adhere to the course dress code (white clothing is mandatory\, no sleeveless or crop tops\, no shorts\, no tight or revealing clothes)\nStudents should be punctual for each class\nStudents must not undergo any Ayurvedic or Panchakarma treatment during the course\nStudents must not attend any other classes during the course\nStudents should adopt sincere behaviour whilst staying at the ashram\n\nTestimonials\n“I am in my second Kriya yoga course and it has helped me tremendously in strengthening my practice and gaining a deeper understanding of the subtleties of chakras. I would strongly recommend this course to anyone looking for a holistic program for Kriya yoga initiation.” – Prabhat\, India \n“A wonderful and unexpected journey. Kriya yoga begins with breath-work and asanas and takes you so much further. The course supported me in deepening my yoga practice with the intense study of charkras\, mantras\, and meditation. And the teachers at Parmarth brought an incredible amount of wisdom\, patience and love to all of the students. I learned so much that I get to take with me and add to my daily practice. I highly recommend this class for all who are interested in exploring a new side of yoga.” – Rebecca\, USA \n“Even for those who are beginning this journey towards the divine\, the course fulfills its goal. It was amazing to be in this community for two weeks. I hope to return soon. Peace of mind and a message of love and hope carry this experience.” – Ricardo\, Brazil
URL:https://courses.parmarth.org/events/kriya-yoga-aug4/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2023/09/kriya-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240803
DTEND;VALUE=DATE:20240809
DTSTAMP:20260407T091206
CREATED:20231004T173807Z
LAST-MODIFIED:20240215T101826Z
UID:7710-1722643200-1723161599@courses.parmarth.org
SUMMARY:Spiritual Retreat
DESCRIPTION:Spiritual Retreat\nAugust 3rd – 8th\, 2023​\nInstructions in English \n‘Transform into a wiser\, healthier you’ \nThis 3-day Spiritual Retreat includes prayers\, pranayama\, Mauna Dhyana Sadhana [Silent meditation practice]\, Surya Namaskar\, basic yoga asana\, question / answer session\, mantra chanting\, silent and guided Meditations\, Gita recitation\, Karma Yoga and Bhakti Yoga. Each day concludes with Ganga Havan and Aarti at sunset\, followed by Satsang with Pujya Sadhviji and darshan with Pujya Swamiji [when they are in the Ashram]; and finally\, kirtan after dinner with the Rishikumars of the Parmarth Gurukul. \nSpecifications: \n\nStudents should adhere to the Ashram dress code (white clothing is mandatory\, no sleeveless or crop tops\, no shorts\, no tight or revealing clothes)\nStudents should be punctual for each class\nStudents must not undergo any Ayurvedic or Panchakarma treatment during the retreat\nStudents must not attend any other classes during the retreat\nStudents should adopt sincere behavior whilst staying at the ashram
URL:https://courses.parmarth.org/events/spiritual-retreat-aug3/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2023/10/diwaliretreat-banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240727
DTEND;VALUE=DATE:20240802
DTSTAMP:20260407T091206
CREATED:20231024T112613Z
LAST-MODIFIED:20240629T154629Z
UID:7851-1722038400-1722556799@courses.parmarth.org
SUMMARY:Vedantic Path to Self-Realisation
DESCRIPTION:Vedantic Path to Self-Realisation\nJuly 27th – August 1st\, 2024\n\n\n\n\nThis beautiful 5 day course delves deep into our Self to find the solution to all problems that the world presents to us and lay down a path to eternal happiness\, bliss and freedom from illusion\, miseries\, sufferings and death. This course on Tattva Bodha is an introduction into the study of Vedanta\, the practical path to self-realisation and liberation (moksha).  Tattva Bodha\, a basic work of Adi Shankaracharya ji\, literally means the knowledge of truth. This course will go through Tattva Bodha verse by verse\, helping us reflect on applying this wisdom practically into our lives and will include twice a day Yoga Asana classes\, meditation by the holy banks of Mother Ganga\, morning walks in addition to yagna\, the Ganga Aarti\, evening satsang to make it a beautiful immersive experience providing the teaching as well as the touch of this sacred wisdom.
URL:https://courses.parmarth.org/events/vedantic-path-to-self-realisation-jul27/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2023/10/vedanticpathtoselfreali.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240714
DTEND;VALUE=DATE:20240727
DTSTAMP:20260407T091206
CREATED:20231024T121225Z
LAST-MODIFIED:20240629T154643Z
UID:7882-1720915200-1722038399@courses.parmarth.org
SUMMARY:Naada Yoga 2
DESCRIPTION:Naada Yoga 2\nJuly 14-26th\, 2024\nInstructions in English \nMain Teacher: Sadhvi Abha Saraswatiji \n‘Honour the divinity within you’ \nIf you want to connect with the Divine through sound\, then this Naada Yoga 2 course is for you. Naada Yoga means Yoga of Sacred Sound. Singing the glory of the Divine in any form; Mantras\, Vedic Chants\, Kirtan/Bhajan\, Suktas\, Shlokas\, and Stotras ultimately takes us to this divine union. In this course you will have the opportunity to learn the Vedic chants for the morning universal prayers\, the Hanuman Chalisa\, Shiva Mahimna Stotra\, mantras\, and bhajans / kirtan for the enchanting experience of the Divine Ganga Aarti on the holy banks of Ma Ganga at sunset. Additionally you will learn the Shivopasana mantra\, Rudram\, Ganapati Atharva Shirsha\, Mantrapushpam\, and Saraswati mantra to honour all the manifestations of the Divine Creator. This program will also include hatha yoga\, meditation\, mantra yoga\, bhakti yoga\, karma yoga; and\, after dinner\, bhajan/satsang as a wonderful way to end the day. \nSpecifications: \n\nThis course is for students who have completed Naada Yoga with Vedic Chanting I\, or any other of the Parmarth Niketan courses\nStudents should adhere to the course dress code (white clothing is mandatory\, no sleeveless or crop tops\, no shorts\, no tight or revealing clothes)\nStudents should be punctual for each class\nStudents must not undergo any Ayurvedic or Panchakarma treatment during the course\nStudents must not attend any other classes during the course\nStudents should adopt sincere behavior whilst staying at the ashram\n\n“What a course! Mataji teaches from her heart with a depth of knowledge\, profound understanding and kindness. Such a blessing to be able to learn Vedic Chanting in its purest form and find a deeper connection to the Divine through sound.” – Aoefe from Ireland \nPlease click here to read for further testimonials!
URL:https://courses.parmarth.org/events/naada-yoga-2-jul14/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2023/10/naadayoga2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240623
DTEND;VALUE=DATE:20240629
DTSTAMP:20260407T091206
CREATED:20231024T112536Z
LAST-MODIFIED:20240215T101917Z
UID:7849-1719100800-1719619199@courses.parmarth.org
SUMMARY:Vedantic Path to Self-Realisation
DESCRIPTION:Vedantic Path to Self-Realisation\nJune 23rd-28th\, 2024\n\n\n\n\nThis beautiful 5 day course delves deep into our Self to find the solution to all problems that the world presents to us and lay down a path to eternal happiness\, bliss and freedom from illusion\, miseries\, sufferings and death. This course on Tattva Bodha is an introduction into the study of Vedanta\, the practical path to self-realisation and liberation (moksha).  Tattva Bodha\, a basic work of Adi Shankaracharya ji\, literally means the knowledge of truth. This course will go through Tattva Bodha verse by verse\, helping us reflect on applying this wisdom practically into our lives and will include twice a day Yoga Asana classes\, meditation by the holy banks of Mother Ganga\, morning walks in addition to yagna\, the Ganga Aarti\, evening satsang to make it a beautiful immersive experience providing the teaching as well as the touch of this sacred wisdom.
URL:https://courses.parmarth.org/events/vedantic-path-to-self-realisation-jun23/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2023/09/sanskaras-banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240619
DTEND;VALUE=DATE:20240622
DTSTAMP:20260407T091206
CREATED:20231004T180521Z
LAST-MODIFIED:20240608T124241Z
UID:7749-1718755200-1719014399@courses.parmarth.org
SUMMARY:International Day of Yoga Celebrations
DESCRIPTION:International Day of Yoga Celebrations\nJuly 19th-21st\, 2024\nIt is that time of the year when we come together to celebrate the International Day of Yoga! This year\, our theme is “Women Empowerment through Yoga\,” highlighting the transformative power of yoga in fostering strength\, resilience\, and balance in women’s lives. Yoga has been a source of empowerment for countless women\, providing them with the tools to enhance physical health\, mental clarity\, and emotional stability. As we celebrate this special day\, we honor the role of yoga in uplifting women and promoting gender equality. \nHere are the many ways in which you can celebrate: \n1. Join us in person at Parmarth Niketan\, Rishikesh for special celebrations on the 21st June with yoga-filled activities and events. Experience the serene environment of the ashram and participate in session joined by the Rishikesh Yoga Family. \n2. Join us in the lead-up to Yoga Day on our social media platforms for inspiring collaborations on yoga\, health\, and wellness\, with a special focus on women’s health. Follow us for daily updates\, live sessions\, and insightful content designed to inspire and empower. \n3. Join us for the Common Yoga Protocol in the ten days leading up to Yoga Day for online yoga classes every morning from 6:30-7:30am. These sessions will help you integrate yoga into your daily routine and prepare you for the grand celebration. \n4. Host a Yoga Day program in your community\, city\, and/or country and share your experience with us. Email yoga@parmarth.com if you are already or are interested in organising an event\, we will share some helpful resources to help you join the global yoga family. Let’s spread the joy of yoga far and wide\, creating a global wave of wellness and empowerment. \n5. Finally in the lead upto Yoga Day Take a selfie or wefie telling us your Yoga Story with #IDY2024 #ParmarthYoga to share how you are practicing yoga with your family and friends. Your stories and photos will inspire others and highlight the unity and diversity of our global yoga family. \nWe look forward to celebrating this significant day with you\, fostering a spirit of unity\, health\, and empowerment through yoga! \nInstructions in English
URL:https://courses.parmarth.org/events/international-yoga-day-2024/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2023/10/446690135_860244749468877_409945949413298979_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240616
DTEND;VALUE=DATE:20240713
DTSTAMP:20260407T091206
CREATED:20230929T110656Z
LAST-MODIFIED:20240429T115212Z
UID:7676-1718496000-1720828799@courses.parmarth.org
SUMMARY:200hr Yoga Teacher Training Course
DESCRIPTION:200hr Yoga Teacher Training Course\nJune 16th – July 12th\, 2024\nCertified by Yoga Alliance USA\nInstructions in English \nMain Teachers: Sadhvi Abha Saraswatiji\, Dr. Indu Sharmaji \n\n\n\n\n‘‘Discover your full power and potential and become a certified Yoga teacher. Deepen your cultural understanding of Yoga.’ \nBecoming a yoga teacher takes commitment\, dedication and willingness to live the yogic principles. The yoga teacher is the disciple as well as the example. \nThis 200 hour Yoga Teacher Training Course\, certified by Yoga Alliance USA\, teaches prayer\, pranayama\, Surya/ Chandra Namaskar\, in-depth traditional hatha yoga asana\, Vedic chanting\, Karma Yoga\, and Bhakti Yoga. Students will study the Bhagavad Gita and Paatanjali’s Yoga Sutras\, and develop a teaching methodology with opportunities for self-practice to deepen understanding\, discipline and teaching skills. Each day concludes with Parmarth Niketan’s Ganga Havan and Aarti ceremony held during sunset on the holy banks of Ma Ganga\, followed by Kirtan and Satsang (spiritual questions/ answers) with Pujya Sadhviji; and Darshan with Pujya Swamiji [when they are in the Ashram]. \nThe 4 week YTTC is designed for students with some yoga asana experience. \nSpecifications\n\n\n\n\n\nStudents should adhere to the course dress code (white clothing is mandatory\, no sleeveless or crop tops\, no shorts\, no tight or revealing clothes)\nStudents should be punctual for each class\nStudents should adopt sincere behavior whilst staying at the ashram\nStudents must not undergo any Ayurvedic or Panchakarma treatment during the course\nStudents must not attend any other classes during the course\n\nYTTC 200hrs Syllabus\n\nYOGASANA\n\n3-4 hours of Yogasana daily\nTraditional Hatha Yoga\nVariations for beginners and experts\nNecessary loosening practices\nSurya Namaskara\nAsana names in Sanskrit and English\n\n\nYOGA PHILOSOPHY\n\nCultural aspects of Yoga\nAncient history\nYoga Sutras\nMantras\nBhagavad Gita and application in daily life\n\n\nMANTRA CHANTING\n\nMantras and prayers in Sanskrit\nMeaning of mantras\nMow to apply mantras in your own yoga classes\n\n\nYOGA NIDRA AND MEDITATION\n\nYoga Nidra is an ancient technique for revitalizing\, and stabilizing emotional and mental health.\n\n\nSPIRITUALITY\n\nSatsang (spiritual Q&A) with Sadhvi Bhagawati Saraswatiji\nLiving and learning with monastic teachers\nDaily havan\, ancient Vedic fire ritual (optional)\nGanga aarti with bhajan and kirtan\nPrayers in Sanskrit\n\n\nPRANAYAMA\n\nArt and science of regulating the mental state through regulating the breath with many different techniques\n\n\nYOGA ANATOMY AND PHYSIOLOGY\n\nFunctions\, beneficial and non-beneficial lifestyle decisions\, best practices and contraindications for Yoga:\n\nSpine\, bones\, joints (skeletal anatomy)\nMuscles and tendons\nHeart\, circulation and blood pressure (cardiovascular system)\nBrain\, nerves and stress reactions\nHormonal system: thyroid\, as well as hormones e.g. insulin and melatonin\nRespiratory system: lungs\, muscles\, oxygen metabloism\, different types of breathing\nDigestive system\n\n\n\n\nAYURVEDA \n\nPrinciples of ayurveda\nYour doshas and your body type\nAyurvedic diet\, health routine and disease prevention\n\n\nSHATKARMA \n\nVarious yogic cleansing practices: neti\, kapalbhati\, trataka and more\n\n\nTEACHING PRACTICE \n\nThe course will qualify you to teach well-rounded beginners’ level yoga classes. Teaching syllabus includes:\n\nHow to structure a class\nLesson plans\nTime management\nMethodology\nCorrections\nDuration of asanas\n\n\n\n\n\nCertificate of Attendance\nCommitment to the practice\, punctuality and attendance\, and honouring the yogic principles must be demonstrated to qualify for the certificate. With successful completion of this program you can teach yoga with Yoga Alliance USA credentials
URL:https://courses.parmarth.org/events/200hr-yoga-teacher-training-course-jun16/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2023/09/unnamed.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240615
DTEND;VALUE=DATE:20240620
DTSTAMP:20260407T091206
CREATED:20231024T112928Z
LAST-MODIFIED:20240215T103442Z
UID:7859-1718409600-1718841599@courses.parmarth.org
SUMMARY:Ganga Yoga I
DESCRIPTION:Ganga Yoga I\nJune 15-19th\, 2024\n\n\n\n\nGanga Yoga is the art and science of invoking the flow of Mother Ganga within\, such that we are connected to the flow of our own prana and become clear unpolluted and unobstructed instruments of Grace on Earth. It is a devotional offering to Mother Ganga wherein our thoughts\, words and actions become the sacred offering to the Divine Mother. Ganga Yoga is the beautiful confluence – the Triveni of- of Bhakti Yoga\, Gyan Yoga and Karma Yoga in our lives. It encourages channeling our spiritual energy to the service and welfare of all\, striving to serveing like Mother Ganga with no hesitation\, no expectation\, no discrimination\, and no vacation. \nGanga Yoga has been a yogic devotion to Ma Ganga\, initiated and inspired by HH Pujya Swami Chidanand Saraswatiji\, President of Parmarth Niketan\, Founder of Ganga Action Parivar and Co-founder of Global Interfaith WASH Alliance. Through Ganga Yoga we seek to unite people in service to life and Mother Nature\, dedicating their time\, talent\, technology and tenacity to the welfare of all. Ganga Yoga is an embodied\, socially engaged prayer to the Divine Mother Ganga that Her holy\, healing waters may always run free and clear to nourish and restore us and our lands. \nA special three-day introduction to Ganga Yoga to encourage and inspire seekers to bring their lives back into alignment\, to bring it back into the current of Mother Nature and the Universe. To bring a sense of body awareness and strive to lead a more balanced life in line with Mother Nature by exposure to the Ashram culture\, understand the meaning of an Ashram and how to cultivate an Ashram with four pillars of Yogic Management in our lives. Introduction to Yamas and Niyamas as the core principles of Yoga allowing us to know how to flow in our lives. Practice a few practical tips and tools to realign and stay in the current/frequency of Maa Ganga’s grace\, includes Yoga Asana\, pranayama\, meditation by Mother Ganga\, sacred Yagya (fire-ceremony)\, Maa Gangaji’s Aarti and Satsang. \nInstructions in English
URL:https://courses.parmarth.org/events/ganga-yoga-i-jun15/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2023/09/gangayoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240520
DTEND;VALUE=DATE:20240524
DTSTAMP:20260407T091206
CREATED:20231024T120712Z
LAST-MODIFIED:20240429T115311Z
UID:7879-1716163200-1716508799@courses.parmarth.org
SUMMARY:Buddha Purnima Silent Spiritual Retreat
DESCRIPTION:Buddha Purnima Silent Spiritual Retreat\nMay 20th-23rd\, 2024\n\n\n\n\nThe central aspiration of a Dharma practice is to discover stillness and silence of mind\, so what better way to celebrate the birth of Lord Buddha than to spend three days in silent meditation and contemplation. From this point the material world can fall away so that we discover freedom and the end of suffering. As we bask in complete stillness\, we will gain balance and wisdom through introspection and self-cultivation. And\, together – in puja and prayer\, through asana and meditation – we can finally begin to remove suffering from our life so that we can realize the fullness of our True Selves and be of even greater service to the Divine and to all of humanity.
URL:https://courses.parmarth.org/events/buddha-purnima-silent-spiritual-retreat/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/png:https://courses.parmarth.org/wp-content/uploads/2023/10/unnamed-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240517
DTEND;VALUE=DATE:20240523
DTSTAMP:20260407T091206
CREATED:20231024T112454Z
LAST-MODIFIED:20240429T115235Z
UID:7847-1715904000-1716422399@courses.parmarth.org
SUMMARY:Vedantic Path to Self-Realisation
DESCRIPTION:Vedantic Path to Self-Realisation\nMay 17th-22nd\, 2024\n\n\n\n\nThis beautiful 5 day course delves deep into our Self to find the solution to all problems that the world presents to us and lay down a path to eternal happiness\, bliss and freedom from illusion\, miseries\, sufferings and death. This course on Tattva Bodha is an introduction into the study of Vedanta\, the practical path to self-realisation and liberation (moksha).  Tattva Bodha\, a basic work of Adi Shankaracharya ji\, literally means the knowledge of truth. This course will go through Tattva Bodha verse by verse\, helping us reflect on applying this wisdom practically into our lives and will include twice a day Yoga Asana classes\, meditation by the holy banks of Mother Ganga\, morning walks in addition to yagna\, the Ganga Aarti\, evening satsang to make it a beautiful immersive experience providing the teaching as well as the touch of this sacred wisdom.
URL:https://courses.parmarth.org/events/vedantic-path-to-self-realisation-may17/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/png:https://courses.parmarth.org/wp-content/uploads/2023/09/unnamed-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240511
DTEND;VALUE=DATE:20240516
DTSTAMP:20260407T091206
CREATED:20231024T112848Z
LAST-MODIFIED:20240429T115223Z
UID:7857-1715385600-1715817599@courses.parmarth.org
SUMMARY:Ganga Yoga I
DESCRIPTION:Ganga Yoga I\nMay 11-15th\, 2024\n\n\n\n\nGanga Yoga is the art and science of invoking the flow of Mother Ganga within\, such that we are connected to the flow of our own prana and become clear unpolluted and unobstructed instruments of Grace on Earth. It is a devotional offering to Mother Ganga wherein our thoughts\, words and actions become the sacred offering to the Divine Mother. Ganga Yoga is the beautiful confluence – the Triveni of- of Bhakti Yoga\, Gyan Yoga and Karma Yoga in our lives. It encourages channeling our spiritual energy to the service and welfare of all\, striving to serveing like Mother Ganga with no hesitation\, no expectation\, no discrimination\, and no vacation. \nGanga Yoga has been a yogic devotion to Ma Ganga\, initiated and inspired by HH Pujya Swami Chidanand Saraswatiji\, President of Parmarth Niketan\, Founder of Ganga Action Parivar and Co-founder of Global Interfaith WASH Alliance. Through Ganga Yoga we seek to unite people in service to life and Mother Nature\, dedicating their time\, talent\, technology and tenacity to the welfare of all. Ganga Yoga is an embodied\, socially engaged prayer to the Divine Mother Ganga that Her holy\, healing waters may always run free and clear to nourish and restore us and our lands. \nA special three-day introduction to Ganga Yoga to encourage and inspire seekers to bring their lives back into alignment\, to bring it back into the current of Mother Nature and the Universe. To bring a sense of body awareness and strive to lead a more balanced life in line with Mother Nature by exposure to the Ashram culture\, understand the meaning of an Ashram and how to cultivate an Ashram with four pillars of Yogic Management in our lives. Introduction to Yamas and Niyamas as the core principles of Yoga allowing us to know how to flow in our lives. Practice a few practical tips and tools to realign and stay in the current/frequency of Maa Ganga’s grace\, includes Yoga Asana\, pranayama\, meditation by Mother Ganga\, sacred Yagya (fire-ceremony)\, Maa Gangaji’s Aarti and Satsang. \nInstructions in English
URL:https://courses.parmarth.org/events/ganga-yoga-i-may11/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/png:https://courses.parmarth.org/wp-content/uploads/2023/09/unnamed.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240428
DTEND;VALUE=DATE:20240511
DTSTAMP:20260407T091206
CREATED:20230925T115656Z
LAST-MODIFIED:20240215T102042Z
UID:7642-1714262400-1715385599@courses.parmarth.org
SUMMARY:Foundation Yoga
DESCRIPTION:Foundation Yoga\nApril 28th – May 10th\, 2023\n\n\nInstructions in English \nMain Teacher: Yogacharya Dr. Indu Sharmaji \n‘Get to know all aspects of authentic Yoga\, directly from the source’ \n\n\n\n\nThis 2-week Foundation Yoga program for individuals with no yoga experience includes prayers\, pranayama\, Surya Namaskar\, traditional hatha yoga basic asana\, Vedic Chanting\, Karma Yoga and satsang [question / answer session].  Each day concludes with Ganga Havan & Aarti at sunset; followed by Satsang when Pujya Sadhviji is in the Ashram. \nSpecifications\n\n\n\n\n\nThis course is for students with no previous experience of yoga\nStudents should adhere to the course dress code (white clothing is mandatory\, no sleeveless or crop tops\, no shorts\, no tight or revealing clothes)\nStudents should be punctual for each class\nStudents should adopt sincere behaviour whilst staying at the ashram\nStudents must not undergo any Ayurvedic or Panchakarma treatment during the course\nStudents must not attend any other classes during the course\n\nTestimonials\n“The Foundation Yoga course at Parmarth Niketan Ashram gave me a perfect mix of physical and mental calm. The teachers were the best part of the course; they taught us yoga with abundant love and passion. I will cherish the memories spent here and the great friends that I made with all other participants. Looking forward to coming back for more peace.” – Lata from Pune\, India
URL:https://courses.parmarth.org/events/foundation-yoga-apr28/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2023/09/foundation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240420
DTEND;VALUE=DATE:20240424
DTSTAMP:20260407T091206
CREATED:20231024T120043Z
LAST-MODIFIED:20240215T102049Z
UID:7876-1713571200-1713916799@courses.parmarth.org
SUMMARY:Navratri-Hanuman Jayanti Spiritual Retreat
DESCRIPTION:Navratri-Hanuman Jayanti Spiritual Retreat\nApril 20th-23rd\, 2024\n\n\n\n\nThe powerful influences of Lord Ram\, Maa Durga and Lord Hanuman converge for three days during our Chaitra Navratri – Hanuman Jayanti celebrations along the holy banks of Mother Ganga. It commemorates the birth anniversaries of both Lord Ram and Lord Hanuman and also marks the beginning of the Hindu New Year and the start of the new life of the Spring season\, so it’s a time of renewal…a time of hope…a time of rebirth…a time for fresh starts and new beginnings! It’s also the celebration of the victory of good over evil and commemorates the triumph of Goddess Durga over the demon Mahishasura! Celebrating these most auspicious events at Parmarth Niketan\, along the holy banks of Mother Ganga\, is a beautiful way to honour our heritage and our culture as we celebrate the glory of the Divine.
URL:https://courses.parmarth.org/events/navratri-hanuman-jayanti-spiritual-retreat/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2023/10/hanumanjayanti2017.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240417
DTEND;VALUE=DATE:20240423
DTSTAMP:20260407T091206
CREATED:20231024T112310Z
LAST-MODIFIED:20240215T102054Z
UID:7845-1713312000-1713830399@courses.parmarth.org
SUMMARY:Vedantic Path to Self-Realisation
DESCRIPTION:Vedantic Path to Self-Realisation\nApril 17th-22nd\, 2024\n\n\n\n\nThis beautiful 5 day course delves deep into our Self to find the solution to all problems that the world presents to us and lay down a path to eternal happiness\, bliss and freedom from illusion\, miseries\, sufferings and death. This course on Tattva Bodha is an introduction into the study of Vedanta\, the practical path to self-realisation and liberation (moksha).  Tattva Bodha\, a basic work of Adi Shankaracharya ji\, literally means the knowledge of truth. This course will go through Tattva Bodha verse by verse\, helping us reflect on applying this wisdom practically into our lives and will include twice a day Yoga Asana classes\, meditation by the holy banks of Mother Ganga\, morning walks in addition to yagna\, the Ganga Aarti\, evening satsang to make it a beautiful immersive experience providing the teaching as well as the touch of this sacred wisdom.
URL:https://courses.parmarth.org/events/vedantic-path-to-self-realisation-apr17/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20240412
DTEND;VALUE=DATE:20240417
DTSTAMP:20260407T091206
CREATED:20231004T173226Z
LAST-MODIFIED:20240215T102104Z
UID:7701-1712880000-1713311999@courses.parmarth.org
SUMMARY:Special Navratri Spiritual Retreat
DESCRIPTION:Special Navratri Spiritual Retreat\nApril 12-16th\, 2024\nInstructions in English \nAwaken the Divine Energy Within Yourself!   \nCome celebrate Navratri (sacred nine nights of the Goddess) and Dussehra\, the holiday dedicated to the vanquishing of darkness by light; of vanquishing ignorance with wisdom\, on the holy banks of Mother Ganga in the lap of the majestic and sacred Himalayas. \n\n\nNavratri is the sacred time in which the power of the Divine Mother Goddess — as Durga\, Lakshmi\, and Saraswati — is celebrated.  Come\, receive the blessings of the Mother Goddess\, rejuvenate and re-energize yourself\, and let your own inner Light emerge as you discover your inner wisdom! \nThis 5-day Special  Navratri Spiritual Retreat includes pranayama\, basic yoga asanas including surya namaskar\, eternal sound healing with gongs\, spiritual question & answer sessions\, meditation\, observing of silence\, self-reflection\, mantra chanting\, sacred fire ceremonies\, special ceremonies dedicated to the Mother Goddess\, karma yoga\, Himalayan walks and much more. Each day concludes with Ganga havan and aarti at sunset followed by satsang {spiritual question & answer session]. Experience a transformative retreat\, concluding on Dussehra with a special yagna/havan ceremony to transform and / or release all that is false and no longer serves you. \nCome\, be in the presence of the living spiritual master and continue your spiritual journey with full awareness of your divine energy within! \n\n\n\n\nGuidelines\n\n\n\n\nThis Special Navratri Retreat is for those who are drawn to rejuvenating and re-energizing their path of Self-discovery\, to awaken the divine energy within yourself and let your own inner Light emerge as you discover your inner wisdom! Each participant is required to adhere to the following guidelines which are in place to facilitate your transformation. Therefore\, by attending this event you agree to: \n\n\n\n\n\n\n\n\n\n\n\n\nWhile at the retreat\, take the divine opportunity to go as deeply as possible. In this way\, you make the most of your opportunity and also honour the retreat of other participants.\nAll pilgrims are expected to join in the Ganga Aarti (the light ceremony with devotional songs at sunset).\nThe pilgrims staying in this ashram are required to observe and adhere to truth\, non-violence\, self-discipline\, and polite etiquette.\nRespect and abide by the code of the ashram for the full duration of the retreat.  To learn about all of the ashram’s guidelines\, please click here. \n\nAll pilgrims (both men and women) are required to dress modestly and soberly\, in a way that shows respect for the tradition of ashram life. We request that no shorts\, sleeveless shirts\, or other revealing clothing are worn.\nThe following are strictly prohibited: smoking\, drinking intoxicants\, using drugs\, eating egg or other non-vegetarian foods\, playing cards\, watching television\, playing radios/cassette players loudly. We also recommend that you refrain from eating onions and garlic.\nIt is prohibited to use playing cards\, radios\, or TVs.\nPlease refrain from picking flowers and littering.\nNo pets are allowed.\nNo strangers or persons who are not mentioned on the admission form are allowed to be invited or entertained in the rooms.\nIt is the pilgrim’s responsibility to keep his/her room clean and tidy. Rooms should always remain in the same condition as when they were assigned.\n\n\nTake the opportunity to ask questions to Pujya Swamiji and/or Sadhvi Bhagawatiji that will be helpful to you on your spiritual path.  There is no such thing as a “wrong” question!  If you would like to submit a question but don’t want to do it in front of others\, you can write them down and give them to the sevaks at the ashram.\nIn the event that the administration asks the pilgrim to leave\, the pilgrim must vacate the premises immediately.\nPlease do not oblige anyone by directly providing money\, clothes or tips of any kind. This affects the discipline and management of the ashram as well as negatively influences the divine\, devoted feeling amongst the individuals here. Whatever help you want to give\, please donate it to the office\, and it will be distributed where it is most needed.\nPlease note that spiritual retreats are not replacements for medical treatment and/or therapy.  If you have or are currently dealing with a medical problem\, whether it be physical or mental\, please ensure that this retreat will be a safe place for you\, as well as the other participants.\nBy attending this event\, you agree to have your image and possibly voice recorded\, which could be shared in our publications\, videos\, websites\, and social media.  Images of all individuals are treated with respect\, and your image and/or voice will never be sold.  If you do not want to be photographed/filmed\, please write to us or let us know in advance.
URL:https://courses.parmarth.org/events/special-navratri-spiritual-retreat-apr12/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2023/10/springnav.jpg
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20240407
DTEND;VALUE=DATE:20240420
DTSTAMP:20260407T091206
CREATED:20230925T120629Z
LAST-MODIFIED:20240215T102114Z
UID:7651-1712448000-1713571199@courses.parmarth.org
SUMMARY:Kriya Yoga
DESCRIPTION:Kriya Yoga\nApril 7-19th\, 2024\nInstructions in English \nMain Teachers: Sadhvi Abha Saraswatiji\, Dr. Indu Sharmaji \n\n\n\n\nMove one step closer to mind\, body and soul connection’ \nKriya Yoga deepens your practice through understanding the subtleties of the main chakras of the body.  As we explore the chakras\, we work to unblock and rebalance our inner energies for greater well-being and self connection. \nA basic understanding of the chakras / energy centers with their Sanskrit names\, associated colour\, and element will be helpful for the Kriya Yoga and Meditation program. This Kriya Yoga program begins each day with the 20 main Kriya Yoga practices for pratyahara (sense withdrawal)\, dharana (concentration)\, dhyana (Meditation)\, including prayer\, pranayama\, traditional hatha yoga asana\, Vedic chanting and Satsang (spiritual question/ answer). Each day concludes with Parmarth Niketan’s Ganga Havan and Aarti ceremony held during sunset on the holy banks of Ma Ganga\, followed by Kirtan and Satsang (spiritual questions/ answers) with Pujya Sadhviji; and Darshan with Pujya Swamiji (when they are in the Ashram). \nSpecifications\n\n\n\n\n\nThis course is for experienced yoga and meditation students\nStudents should adhere to the course dress code (white clothing is mandatory\, no sleeveless or crop tops\, no shorts\, no tight or revealing clothes)\nStudents should be punctual for each class\nStudents must not undergo any Ayurvedic or Panchakarma treatment during the course\nStudents must not attend any other classes during the course\nStudents should adopt sincere behaviour whilst staying at the ashram\n\nTestimonials\n“I am in my second Kriya yoga course and it has helped me tremendously in strengthening my practice and gaining a deeper understanding of the subtleties of chakras. I would strongly recommend this course to anyone looking for a holistic program for Kriya yoga initiation.” – Prabhat\, India \n“A wonderful and unexpected journey. Kriya yoga begins with breath-work and asanas and takes you so much further. The course supported me in deepening my yoga practice with the intense study of charkras\, mantras\, and meditation. And the teachers at Parmarth brought an incredible amount of wisdom\, patience and love to all of the students. I learned so much that I get to take with me and add to my daily practice. I highly recommend this class for all who are interested in exploring a new side of yoga.” – Rebecca\, USA \n“Even for those who are beginning this journey towards the divine\, the course fulfills its goal. It was amazing to be in this community for two weeks. I hope to return soon. Peace of mind and a message of love and hope carry this experience.” – Ricardo\, Brazil
URL:https://courses.parmarth.org/events/kriya-yoga-apr7/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2023/09/kriya-1-1.jpg
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20240324
DTEND;VALUE=DATE:20240326
DTSTAMP:20260407T091206
CREATED:20231024T115928Z
LAST-MODIFIED:20240223T101846Z
UID:7874-1711238400-1711411199@courses.parmarth.org
SUMMARY:Special Yogic Holi Celebrations
DESCRIPTION:Special Yogic Holi Celebrations\nMarch 24-25th\, 2024
URL:https://courses.parmarth.org/events/special-yogic-holi-celebrations/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Special Events
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20240315
DTEND;VALUE=DATE:20240324
DTSTAMP:20260407T091206
CREATED:20231024T115627Z
LAST-MODIFIED:20240215T103815Z
UID:7869-1710460800-1711238399@courses.parmarth.org
SUMMARY:Ganga Yoga Retreat
DESCRIPTION:Ganga Yoga Retreat\nMarch 15th-23rd\, 2024\nGanga Yoga is the art and science of invoking the flow of Mother Ganga within\, such that we are connected to the flow of our own prana and become clear unpolluted and unobstructed instruments of Grace on Earth. It is a devotional offering to Mother Ganga wherein our thoughts\, words and actions become the sacred offering to the Divine Mother. Ganga Yoga is the beautiful confluence – the Triveni of- of Bhakti Yoga\, Gyan Yoga and Karma Yoga in our lives. It encourages channeling our spiritual energy to the service and welfare of all\, striving to serveing like Mother Ganga with no hesitation\, no expectation\, no discrimination\, and no vacation. \nThe Ganga Yoga Retreat includes twice a day Yoga Asana classes\, mantra chanting\, pranayama\, Ganga Meditation\, Ganga Mythology\, Havan (sacred fire ceremony) and the world renowned Parmarth Ganga Aarti and evening Satsang daily.  In addition during the nine-day course at least two visit to nearby pilgrimage sites along the banks of Mother Ganga and collective Ganga Snan are also included. \nGanga Yoga has been a yogic devotion to Ma Ganga\, initiated and inspired by HH Pujya Swami Chidanand Saraswatiji\, President of Parmarth Niketan\, Founder of Ganga Action Parivar and Co-founder of Global Interfaith WASH Alliance. Through Ganga Yoga we seek to unite people in service to life and Mother Nature\, dedicating their time\, talent\, technology and tenacity to the welfare of all. Ganga Yoga is an embodied\, socially engaged prayer to the Divine Mother Ganga that Her holy\, healing waters may always run free and clear to nourish and restore us and our lands. \nSpecifications: \n\nStudents should adhere to the Ashram dress code (white clothing is mandatory\, no sleeveless or crop tops\, no shorts\, no tight or revealing clothes)\nStudents should be punctual for each class\nStudents must not undergo any Ayurvedic or Panchakarma treatment during the retreat\nStudents must not attend any other classes during the retreat\nStudents should adopt sincere behavior whilst staying at the ashram
URL:https://courses.parmarth.org/events/ganga-yoga-retreat/
LOCATION:Uttarakhand
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2023/10/gangayoga.jpg
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20240308
DTEND;VALUE=DATE:20240309
DTSTAMP:20260407T091206
CREATED:20231024T115813Z
LAST-MODIFIED:20240229T125511Z
UID:7872-1709856000-1709942399@courses.parmarth.org
SUMMARY:Special Mahashivratri Celebrations
DESCRIPTION:Special Mahashivratri Celebrations\nMarch 8th\, 2024\nMahashivratri is a sacred new moon night dedicated to Lord Shiva. It is considered the most auspicious night to journey to the inner light and inner truth.   \nJoin us for our Mahashivratri special Ganga Aarti and post-aarti celebrations at the feet of Lord Shiva in the middle of the sacred Ganga River\, flowing out of Shiva’s locks\, in the presence of HH Param Pujya Swamiji\, Pujya Sadhviji and the International Yoga Festival family.  \nThe celebrations include prayer\, chanting\, meditation\, abhishek (puja)\, dance\, kirtan and more!  \nThe easiest way to join us is to be part of the International Yoga Festival as Shivratri falls on the first day of the Festival. If you cannot join us for the Festival\, feel free to join us for the Ganga Aarti and evening celebrations\, all of which will also be streamed online.  \nOm Namah Shivaya!
URL:https://courses.parmarth.org/events/special-mahashivratri-celebrations/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2023/10/shivratri-web.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240225
DTEND;VALUE=DATE:20240229
DTSTAMP:20260407T091206
CREATED:20240129T125013Z
LAST-MODIFIED:20240215T102244Z
UID:7993-1708819200-1709164799@courses.parmarth.org
SUMMARY:The Ishavasya Upanishad: Shifting From the Material to the Spiritual
DESCRIPTION:The Ishavasya Upanishad: Shifting From the Material to the Spiritual\nFebruary 25-28th\, 2024\nwith Gayatri Gupta Yogacharya \nThe Upanishads represent the highest knowledge in Indian Philosophy. The Ishavasyopnishad is the 40th chapter of Yajurveda. This sacred knowledge tells us that this whole universe is pervaded by absolute consciousness and that consciousness is not different from our real identity which we don’t realize because of ignorance. This ignorance is the root cause of all our pain and miseries. The alarming state of mankind requires immediate shift of awareness from material to spiritual\, from ignorance to wisdom. Lets begin our journey towards the ultimate knowledge by studying first of classical Upanishads\, the Ishavasyopnishad. \nInstructions in English
URL:https://courses.parmarth.org/events/the-ishavasya-upanishad-shifting-from-the-material-to-the-spiritual/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/png:https://courses.parmarth.org/wp-content/uploads/2024/01/Untitled.png
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END:VCALENDAR