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DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20240517
DTEND;VALUE=DATE:20240523
DTSTAMP:20260924T225308
CREATED:20231024T112454Z
LAST-MODIFIED:20240429T115235Z
UID:7847-1715904000-1716422399@courses.parmarth.org
SUMMARY:Vedantic Path to Self-Realisation
DESCRIPTION:Vedantic Path to Self-Realisation\nMay 17th-22nd\, 2024\n\n\n\n\nThis beautiful 5 day course delves deep into our Self to find the solution to all problems that the world presents to us and lay down a path to eternal happiness\, bliss and freedom from illusion\, miseries\, sufferings and death. This course on Tattva Bodha is an introduction into the study of Vedanta\, the practical path to self-realisation and liberation (moksha).  Tattva Bodha\, a basic work of Adi Shankaracharya ji\, literally means the knowledge of truth. This course will go through Tattva Bodha verse by verse\, helping us reflect on applying this wisdom practically into our lives and will include twice a day Yoga Asana classes\, meditation by the holy banks of Mother Ganga\, morning walks in addition to yagna\, the Ganga Aarti\, evening satsang to make it a beautiful immersive experience providing the teaching as well as the touch of this sacred wisdom.
URL:https://courses.parmarth.org/events/vedantic-path-to-self-realisation-may17/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/png:https://courses.parmarth.org/wp-content/uploads/2023/09/unnamed-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240511
DTEND;VALUE=DATE:20240516
DTSTAMP:20260924T225308
CREATED:20231024T112848Z
LAST-MODIFIED:20240429T115223Z
UID:7857-1715385600-1715817599@courses.parmarth.org
SUMMARY:Ganga Yoga I
DESCRIPTION:Ganga Yoga I\nMay 11-15th\, 2024\n\n\n\n\nGanga Yoga is the art and science of invoking the flow of Mother Ganga within\, such that we are connected to the flow of our own prana and become clear unpolluted and unobstructed instruments of Grace on Earth. It is a devotional offering to Mother Ganga wherein our thoughts\, words and actions become the sacred offering to the Divine Mother. Ganga Yoga is the beautiful confluence – the Triveni of- of Bhakti Yoga\, Gyan Yoga and Karma Yoga in our lives. It encourages channeling our spiritual energy to the service and welfare of all\, striving to serveing like Mother Ganga with no hesitation\, no expectation\, no discrimination\, and no vacation. \nGanga Yoga has been a yogic devotion to Ma Ganga\, initiated and inspired by HH Pujya Swami Chidanand Saraswatiji\, President of Parmarth Niketan\, Founder of Ganga Action Parivar and Co-founder of Global Interfaith WASH Alliance. Through Ganga Yoga we seek to unite people in service to life and Mother Nature\, dedicating their time\, talent\, technology and tenacity to the welfare of all. Ganga Yoga is an embodied\, socially engaged prayer to the Divine Mother Ganga that Her holy\, healing waters may always run free and clear to nourish and restore us and our lands. \nA special three-day introduction to Ganga Yoga to encourage and inspire seekers to bring their lives back into alignment\, to bring it back into the current of Mother Nature and the Universe. To bring a sense of body awareness and strive to lead a more balanced life in line with Mother Nature by exposure to the Ashram culture\, understand the meaning of an Ashram and how to cultivate an Ashram with four pillars of Yogic Management in our lives. Introduction to Yamas and Niyamas as the core principles of Yoga allowing us to know how to flow in our lives. Practice a few practical tips and tools to realign and stay in the current/frequency of Maa Ganga’s grace\, includes Yoga Asana\, pranayama\, meditation by Mother Ganga\, sacred Yagya (fire-ceremony)\, Maa Gangaji’s Aarti and Satsang. \nInstructions in English
URL:https://courses.parmarth.org/events/ganga-yoga-i-may11/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/png:https://courses.parmarth.org/wp-content/uploads/2023/09/unnamed.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240428
DTEND;VALUE=DATE:20240511
DTSTAMP:20260924T225308
CREATED:20230925T115656Z
LAST-MODIFIED:20240215T102042Z
UID:7642-1714262400-1715385599@courses.parmarth.org
SUMMARY:Foundation Yoga
DESCRIPTION:Foundation Yoga\nApril 28th – May 10th\, 2023\n\n\nInstructions in English \nMain Teacher: Yogacharya Dr. Indu Sharmaji \n‘Get to know all aspects of authentic Yoga\, directly from the source’ \n\n\n\n\nThis 2-week Foundation Yoga program for individuals with no yoga experience includes prayers\, pranayama\, Surya Namaskar\, traditional hatha yoga basic asana\, Vedic Chanting\, Karma Yoga and satsang [question / answer session].  Each day concludes with Ganga Havan & Aarti at sunset; followed by Satsang when Pujya Sadhviji is in the Ashram. \nSpecifications\n\n\n\n\n\nThis course is for students with no previous experience of yoga\nStudents should adhere to the course dress code (white clothing is mandatory\, no sleeveless or crop tops\, no shorts\, no tight or revealing clothes)\nStudents should be punctual for each class\nStudents should adopt sincere behaviour whilst staying at the ashram\nStudents must not undergo any Ayurvedic or Panchakarma treatment during the course\nStudents must not attend any other classes during the course\n\nTestimonials\n“The Foundation Yoga course at Parmarth Niketan Ashram gave me a perfect mix of physical and mental calm. The teachers were the best part of the course; they taught us yoga with abundant love and passion. I will cherish the memories spent here and the great friends that I made with all other participants. Looking forward to coming back for more peace.” – Lata from Pune\, India
URL:https://courses.parmarth.org/events/foundation-yoga-apr28/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2023/09/foundation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240417
DTEND;VALUE=DATE:20240423
DTSTAMP:20260924T225308
CREATED:20231024T112310Z
LAST-MODIFIED:20240215T102054Z
UID:7845-1713312000-1713830399@courses.parmarth.org
SUMMARY:Vedantic Path to Self-Realisation
DESCRIPTION:Vedantic Path to Self-Realisation\nApril 17th-22nd\, 2024\n\n\n\n\nThis beautiful 5 day course delves deep into our Self to find the solution to all problems that the world presents to us and lay down a path to eternal happiness\, bliss and freedom from illusion\, miseries\, sufferings and death. This course on Tattva Bodha is an introduction into the study of Vedanta\, the practical path to self-realisation and liberation (moksha).  Tattva Bodha\, a basic work of Adi Shankaracharya ji\, literally means the knowledge of truth. This course will go through Tattva Bodha verse by verse\, helping us reflect on applying this wisdom practically into our lives and will include twice a day Yoga Asana classes\, meditation by the holy banks of Mother Ganga\, morning walks in addition to yagna\, the Ganga Aarti\, evening satsang to make it a beautiful immersive experience providing the teaching as well as the touch of this sacred wisdom.
URL:https://courses.parmarth.org/events/vedantic-path-to-self-realisation-apr17/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2023/09/sanskaras-banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240407
DTEND;VALUE=DATE:20240420
DTSTAMP:20260924T225308
CREATED:20230925T120629Z
LAST-MODIFIED:20240215T102114Z
UID:7651-1712448000-1713571199@courses.parmarth.org
SUMMARY:Kriya Yoga
DESCRIPTION:Kriya Yoga\nApril 7-19th\, 2024\nInstructions in English \nMain Teachers: Sadhvi Abha Saraswatiji\, Dr. Indu Sharmaji \n\n\n\n\nMove one step closer to mind\, body and soul connection’ \nKriya Yoga deepens your practice through understanding the subtleties of the main chakras of the body.  As we explore the chakras\, we work to unblock and rebalance our inner energies for greater well-being and self connection. \nA basic understanding of the chakras / energy centers with their Sanskrit names\, associated colour\, and element will be helpful for the Kriya Yoga and Meditation program. This Kriya Yoga program begins each day with the 20 main Kriya Yoga practices for pratyahara (sense withdrawal)\, dharana (concentration)\, dhyana (Meditation)\, including prayer\, pranayama\, traditional hatha yoga asana\, Vedic chanting and Satsang (spiritual question/ answer). Each day concludes with Parmarth Niketan’s Ganga Havan and Aarti ceremony held during sunset on the holy banks of Ma Ganga\, followed by Kirtan and Satsang (spiritual questions/ answers) with Pujya Sadhviji; and Darshan with Pujya Swamiji (when they are in the Ashram). \nSpecifications\n\n\n\n\n\nThis course is for experienced yoga and meditation students\nStudents should adhere to the course dress code (white clothing is mandatory\, no sleeveless or crop tops\, no shorts\, no tight or revealing clothes)\nStudents should be punctual for each class\nStudents must not undergo any Ayurvedic or Panchakarma treatment during the course\nStudents must not attend any other classes during the course\nStudents should adopt sincere behaviour whilst staying at the ashram\n\nTestimonials\n“I am in my second Kriya yoga course and it has helped me tremendously in strengthening my practice and gaining a deeper understanding of the subtleties of chakras. I would strongly recommend this course to anyone looking for a holistic program for Kriya yoga initiation.” – Prabhat\, India \n“A wonderful and unexpected journey. Kriya yoga begins with breath-work and asanas and takes you so much further. The course supported me in deepening my yoga practice with the intense study of charkras\, mantras\, and meditation. And the teachers at Parmarth brought an incredible amount of wisdom\, patience and love to all of the students. I learned so much that I get to take with me and add to my daily practice. I highly recommend this class for all who are interested in exploring a new side of yoga.” – Rebecca\, USA \n“Even for those who are beginning this journey towards the divine\, the course fulfills its goal. It was amazing to be in this community for two weeks. I hope to return soon. Peace of mind and a message of love and hope carry this experience.” – Ricardo\, Brazil
URL:https://courses.parmarth.org/events/kriya-yoga-apr7/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2023/09/kriya-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240225
DTEND;VALUE=DATE:20240229
DTSTAMP:20260924T225308
CREATED:20240129T125013Z
LAST-MODIFIED:20240215T102244Z
UID:7993-1708819200-1709164799@courses.parmarth.org
SUMMARY:The Ishavasya Upanishad: Shifting From the Material to the Spiritual
DESCRIPTION:The Ishavasya Upanishad: Shifting From the Material to the Spiritual\nFebruary 25-28th\, 2024\nwith Gayatri Gupta Yogacharya \nThe Upanishads represent the highest knowledge in Indian Philosophy. The Ishavasyopnishad is the 40th chapter of Yajurveda. This sacred knowledge tells us that this whole universe is pervaded by absolute consciousness and that consciousness is not different from our real identity which we don’t realize because of ignorance. This ignorance is the root cause of all our pain and miseries. The alarming state of mankind requires immediate shift of awareness from material to spiritual\, from ignorance to wisdom. Lets begin our journey towards the ultimate knowledge by studying first of classical Upanishads\, the Ishavasyopnishad. \nInstructions in English
URL:https://courses.parmarth.org/events/the-ishavasya-upanishad-shifting-from-the-material-to-the-spiritual/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/png:https://courses.parmarth.org/wp-content/uploads/2024/01/Untitled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240223
DTEND;VALUE=DATE:20240226
DTSTAMP:20260924T225308
CREATED:20231027T093715Z
LAST-MODIFIED:20240215T102251Z
UID:7912-1708646400-1708905599@courses.parmarth.org
SUMMARY:Reiki Level I & II
DESCRIPTION:Reiki Level I & II\nFebruary 23rd-25th\, 2024\nwith Reiki Master Krishnapriya \nWhat is Reiki? \nReiki is an energy healing technique that promotes relaxation\, reduces stress and anxiety through gentle touch. Reiki practitioners use their hands to deliver energy to your body\, improving the flow and balance of your energy to support healing. \nMikao Usui developed reiki in the early 1900s\, deriving the term from the Japanese words rei\, meaning “universal\,” and ki\, which refers to the vital life force energy that flows through all living things. Now\, reiki is used all over the world\, including in hospitals and hospices\, to complement other forms of health treatments. \n“Reiki aids in healing by helping people become energetically balanced — physically\, emotionally\, mentally and spiritually\,” \nReiki is universal energy that has been used successfully all over the world to heal emotional\, physical and energetic imbalances. \nWho this course is for?: \n\nThis course is intended for those new to Reiki or for individuals who want to take their practice to the next level. By learning and understanding this course material\, students will also have the opportunity to heal and grow.\n\nWhat you’ll learn \n\nLearn how to use Reiki as a healing and personal growth system\nUnderstand the history of Reiki and how it has changed over time\nPerform Reiki sessions with the intention of addressing all areas of life\nLearn how to visualize the locations of the meridian and chakra energy systems in the body\nGuided through techniques to help you access your intuition\nLearn how to perform complete Reiki sessions on yourself and others\nExplore multiple methods for performing Reiki from a distance\nHeal unwanted patterns and learn how to manifest your goals\nPractice using the Reiki symbols for power\, release\, transcending time/space and to connect with your insightful self\nReceive advanced techniques such as psychic surgery\, meeting your Reiki Guides and accessing different levels of consciousness\nYou will learn and experience the benefits of regular meditation\nReceive Level I and II attunements from your Reiki Master Instructor Krishnapriya\n\nLearn about Reiki\, a universal energy that has been used successfully all over the world to heal emotional\, physical and energetic imbalances. \nLevels I & II will teach you: \nIn Level I you will learn about the history of Reiki as a healing modality and tool for enlightenment. You will explore how Reiki works and begin practicing using this amazing energy with yourself. \nIn Level II you will learn how to perform Reiki from a distance as well as how to use aspects of the Reiki energy to clear unwanted habits and manifest your goals. \nThis course can be used as a way to enhance personal growth and/or work on any imbalances within yourself or those around you. Individuals wanting to add Reiki to their current practice and be of benefit those working or planning to work as\, yoga teaches\,\, massage therapists\, medical professionals\, counselors\, healers and spiritual seekers. \nUpon completion you will receive a Reiki certificate once you have completed the course. You can use this beautiful certificate for display purposes with your clients. \nFollow your heart and if this course resonates with you\, join us. \nInstructions in English
URL:https://courses.parmarth.org/events/reiki-level-i-ii/
LOCATION:Uttarakhand
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2023/10/324032859_898570651341992_6350437704193466767_n-e1698399319240.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240214
DTEND;VALUE=DATE:20240220
DTSTAMP:20260924T225308
CREATED:20231024T112232Z
LAST-MODIFIED:20240215T102554Z
UID:7843-1707868800-1708387199@courses.parmarth.org
SUMMARY:Vedantic Path to Self-Realisation
DESCRIPTION:Vedantic Path to Self-Realisation\nFebruary 14-19th\, 2024\nThis beautiful 5 day course delves deep into our Self to find the solution to all problems that the world presents to us and lay down a path to eternal happiness\, bliss and freedom from illusion\, miseries\, sufferings and death. This course on Tattva Bodha is an introduction into the study of Vedanta\, the practical path to self-realisation and liberation (moksha).  Tattva Bodha\, a basic work of Adi Shankaracharya ji\, literally means the knowledge of truth. This course will go through Tattva Bodha verse by verse\, helping us reflect on applying this wisdom practically into our lives and will include twice a day Yoga Asana classes\, meditation by the holy banks of Mother Ganga\, morning walks in addition to yagna\, the Ganga Aarti\, evening satsang to make it a beautiful immersive experience providing the teaching as well as the touch of this sacred wisdom.
URL:https://courses.parmarth.org/events/vedantic-path-to-self-realisation-feb14/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2023/09/sanskaras-banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240119
DTEND;VALUE=DATE:20240125
DTSTAMP:20260924T225308
CREATED:20231024T112143Z
LAST-MODIFIED:20240215T102316Z
UID:7841-1705622400-1706140799@courses.parmarth.org
SUMMARY:Vedantic Path to Self-Realisation
DESCRIPTION:Vedantic Path to Self-Realisation\nJanuary 19-24th\, 2024\n\n\n\n\nThis beautiful 5 day course delves deep into our Self to find the solution to all problems that the world presents to us and lay down a path to eternal happiness\, bliss and freedom from illusion\, miseries\, sufferings and death. This course on Tattva Bodha is an introduction into the study of Vedanta\, the practical path to self-realisation and liberation (moksha).  Tattva Bodha\, a basic work of Adi Shankaracharya ji\, literally means the knowledge of truth. This course will go through Tattva Bodha verse by verse\, helping us reflect on applying this wisdom practically into our lives and will include twice a day Yoga Asana classes\, meditation by the holy banks of Mother Ganga\, morning walks in addition to yagna\, the Ganga Aarti\, evening satsang to make it a beautiful immersive experience providing the teaching as well as the touch of this sacred wisdom.
URL:https://courses.parmarth.org/events/vedantic-path-to-self-realisation-jan19/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2023/09/sanskaras-banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231217
DTEND;VALUE=DATE:20231230
DTSTAMP:20260924T225308
CREATED:20230907T140845Z
LAST-MODIFIED:20230907T150059Z
UID:7234-1702771200-1703894399@courses.parmarth.org
SUMMARY:The Bhagavad-Gita Recitation and The Yoga Way of Life
DESCRIPTION:December 17th – December 29th\, 2023\nInstructions in English \n Main Teacher: Sadhvi Abha Saraswatiji \nBenefit from the eternal teachings about life and spirituality\, and discover your dharma. \nThe Bhagavad Gita is central to Hinduism\, and continues to be a tremendous influence on philosophical and mystcial thought throughout the Eastern and Western world. It is known to lead to a deep understanding of spirituality and philosophy. Lesser known is that the Bhagavad Gita is eqally a treasure for questions of lifestyle\, Yoga and ethics. How to make the right decisions? How to know when it is time to push forward and when to let go? What is my dharma? What does ‘self-realization’ even mean? All these questions\, and many more\, are answered in the study of the Bhagavad Gita under a qualified and authorized teacher. The venerable Sadhvi Abha Saraswati has been teaching the Bhagavad Gita and Vedic knowledge for decades. This course is a rare opportunity to learn this scripture and its proper recitation in an authentic ashram gurukulam environment from a real spiritual master and monastic teacher.
URL:https://courses.parmarth.org/events/the-bhagavad-gita-recitation-and-the-yoga-way-of-life-dec17/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2023/09/bhagavad-gita-2010-banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231210
DTEND;VALUE=DATE:20231217
DTSTAMP:20260924T225308
CREATED:20230907T140701Z
LAST-MODIFIED:20230907T140715Z
UID:7233-1702166400-1702771199@courses.parmarth.org
SUMMARY:Vedantic Path to Self-Realisation
DESCRIPTION:December 10-16th\, 2023\n\n\n\n\nThis beautiful 5 day course delves deep into our Self to find the solution to all problems that the world presents to us and lay down a path to eternal happiness\, bliss and freedom from illusion\, miseries\, sufferings and death. This course on Tattva Bodha is an introduction into the study of Vedanta\, the practical path to self-realisation and liberation (moksha).  Tattva Bodha\, a basic work of Adi Shankaracharya ji\, literally means the knowledge of truth. This course will go through Tattva Bodha verse by verse\, helping us reflect on applying this wisdom practically into our lives and will include twice a day Yoga Asana classes\, meditation by the holy banks of Mother Ganga\, morning walks in addition to yagna\, the Ganga Aarti\, evening satsang to make it a beautiful immersive experience providing the teaching as well as the touch of this sacred wisdom.
URL:https://courses.parmarth.org/events/vedantic-path-to-self-realisation-dec10/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2023/09/sanskaras-banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231126
DTEND;VALUE=DATE:20231210
DTSTAMP:20260924T225308
CREATED:20230907T140606Z
LAST-MODIFIED:20230907T144846Z
UID:7232-1700956800-1702166399@courses.parmarth.org
SUMMARY:Foundation Yoga
DESCRIPTION:November 26th – December 9th\, 2023\n\n\nInstructions in English \nMain Teacher: Yogacharya Dr. Indu Sharmaji \n‘Get to know all aspects of authentic Yoga\, directly from the source’ \n\n\n\n\nThis 2-week Foundation Yoga program for individuals with no yoga experience includes prayers\, pranayama\, Surya Namaskar\, traditional hatha yoga basic asana\, Vedic Chanting\, Karma Yoga and satsang [question / answer session].  Each day concludes with Ganga Havan & Aarti at sunset; followed by Satsang when Pujya Sadhviji is in the Ashram. \nSpecifications\n\n\n\n\n\nThis course is for students with no previous experience of yoga\nStudents should adhere to the course dress code (white clothing is mandatory\, no sleeveless or crop tops\, no shorts\, no tight or revealing clothes)\nStudents should be punctual for each class\nStudents should adopt sincere behaviour whilst staying at the ashram\nStudents must not undergo any Ayurvedic or Panchakarma treatment during the course\nStudents must not attend any other classes during the course\n\nTestimonials\n“The Foundation Yoga course at Parmarth Niketan Ashram gave me a perfect mix of physical and mental calm. The teachers were the best part of the course; they taught us yoga with abundant love and passion. I will cherish the memories spent here and the great friends that I made with all other participants. Looking forward to coming back for more peace.” – Lata from Pune\, India
URL:https://courses.parmarth.org/events/foundation-yoga-nov26/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2023/09/foundation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231119
DTEND;VALUE=DATE:20231126
DTSTAMP:20260924T225308
CREATED:20230907T140323Z
LAST-MODIFIED:20231031T111653Z
UID:7214-1700352000-1700956799@courses.parmarth.org
SUMMARY:Vedantic Path to Self-Realisation
DESCRIPTION:November 19-25\, 2023\n\n\n\n\nThis beautiful 5 day course delves deep into our Self to find the solution to all problems that the world presents to us and lay down a path to eternal happiness\, bliss and freedom from illusion\, miseries\, sufferings and death. This course on Tattva Bodha is an introduction into the study of Vedanta\, the practical path to self-realisation and liberation (moksha).  Tattva Bodha\, a basic work of Adi Shankaracharya ji\, literally means the knowledge of truth. This course will go through Tattva Bodha verse by verse\, helping us reflect on applying this wisdom practically into our lives and will include twice a day Yoga Asana classes\, meditation by the holy banks of Mother Ganga\, morning walks in addition to yagna\, the Ganga Aarti\, evening satsang to make it a beautiful immersive experience providing the teaching as well as the touch of this sacred wisdom.
URL:https://courses.parmarth.org/events/vedantic-path-to-self-realisation-nov19/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2023/09/sanskaras-banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231105
DTEND;VALUE=DATE:20231118
DTSTAMP:20260924T225308
CREATED:20230907T140233Z
LAST-MODIFIED:20230907T144545Z
UID:7213-1699142400-1700265599@courses.parmarth.org
SUMMARY:Kriya Yoga
DESCRIPTION:November 5th – November 17th\, 2023\nInstructions in English \nMain Teachers: Sadhvi Abha Saraswatiji\, Dr. Indu Sharmaji \n\n\n\n\nMove one step closer to mind\, body and soul connection’ \nKriya Yoga deepens your practice through understanding the subtleties of the main chakras of the body.  As we explore the chakras\, we work to unblock and rebalance our inner energies for greater well-being and self connection. \nA basic understanding of the chakras / energy centers with their Sanskrit names\, associated colour\, and element will be helpful for the Kriya Yoga and Meditation program. This Kriya Yoga program begins each day with the 20 main Kriya Yoga practices for pratyahara (sense withdrawal)\, dharana (concentration)\, dhyana (Meditation)\, including prayer\, pranayama\, traditional hatha yoga asana\, Vedic chanting and Satsang (spiritual question/ answer). Each day concludes with Parmarth Niketan’s Ganga Havan and Aarti ceremony held during sunset on the holy banks of Ma Ganga\, followed by Kirtan and Satsang (spiritual questions/ answers) with Pujya Sadhviji; and Darshan with Pujya Swamiji (when they are in the Ashram). \nSpecifications\n\n\n\n\n\nThis course is for experienced yoga and meditation students\nStudents should adhere to the course dress code (white clothing is mandatory\, no sleeveless or crop tops\, no shorts\, no tight or revealing clothes)\nStudents should be punctual for each class\nStudents must not undergo any Ayurvedic or Panchakarma treatment during the course\nStudents must not attend any other classes during the course\nStudents should adopt sincere behaviour whilst staying at the ashram\n\nTestimonials\n“I am in my second Kriya yoga course and it has helped me tremendously in strengthening my practice and gaining a deeper understanding of the subtleties of chakras. I would strongly recommend this course to anyone looking for a holistic program for Kriya yoga initiation.” – Prabhat\, India \n“A wonderful and unexpected journey. Kriya yoga begins with breath-work and asanas and takes you so much further. The course supported me in deepening my yoga practice with the intense study of charkras\, mantras\, and meditation. And the teachers at Parmarth brought an incredible amount of wisdom\, patience and love to all of the students. I learned so much that I get to take with me and add to my daily practice. I highly recommend this class for all who are interested in exploring a new side of yoga.” – Rebecca\, USA \n“Even for those who are beginning this journey towards the divine\, the course fulfills its goal. It was amazing to be in this community for two weeks. I hope to return soon. Peace of mind and a message of love and hope carry this experience.” – Ricardo\, Brazil
URL:https://courses.parmarth.org/events/kriya-yoga-nov5/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2023/09/kriya-1-1.jpg
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20231029
DTEND;VALUE=DATE:20231105
DTSTAMP:20260924T225308
CREATED:20230907T140133Z
LAST-MODIFIED:20230907T140226Z
UID:7212-1698537600-1699142399@courses.parmarth.org
SUMMARY:Vedantic Path to Self-Realisation
DESCRIPTION:October 29th – November 4th\, 2023\n\n\n\n\nThis beautiful 5 day course delves deep into our Self to find the solution to all problems that the world presents to us and lay down a path to eternal happiness\, bliss and freedom from illusion\, miseries\, sufferings and death. This course on Tattva Bodha is an introduction into the study of Vedanta\, the practical path to self-realisation and liberation (moksha).  Tattva Bodha\, a basic work of Adi Shankaracharya ji\, literally means the knowledge of truth. This course will go through Tattva Bodha verse by verse\, helping us reflect on applying this wisdom practically into our lives and will include twice a day Yoga Asana classes\, meditation by the holy banks of Mother Ganga\, morning walks in addition to yagna\, the Ganga Aarti\, evening satsang to make it a beautiful immersive experience providing the teaching as well as the touch of this sacred wisdom.
URL:https://courses.parmarth.org/events/vedantic-path-to-self-realisation-oct29/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2023/09/sanskaras-banner.jpg
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20231027
DTEND;VALUE=DATE:20231030
DTSTAMP:20260924T225308
CREATED:20230907T140043Z
LAST-MODIFIED:20230907T140055Z
UID:7211-1698364800-1698623999@courses.parmarth.org
SUMMARY:Ganga Yoga I
DESCRIPTION:October 27-29th\, 2023\n\n\n\n\nA special three-day introduction to Ganga Yoga to encourage and inspire seekers to bring their lives back into alignment\, to bring it back into the current of Mother Nature and the Universe. To bring a sense of body awareness and strive to lead a more balanced life in line with Mother Nature by exposure to the Ashram culture\, understand the meaning of an Ashram and how to cultivate an Ashram with four pillars of Yogic Management in our lives. Introduction to Yamas and Niyamas as the core principles of Yoga allowing us to know how to flow in our lives. Practice a few practical tips and tools to realign and stay in the current/frequency of Maa Ganga’s grace\, includes Yoga Asana\, pranayama\, meditation by Mother Ganga\, sacred Yagya (fire-ceremony)\, Maa Gangaji’s Aarti and Satsang. \nInstructions in English
URL:https://courses.parmarth.org/events/ganga-yoga-i-oct27/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2023/09/gangayoga.jpg
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20231001
DTEND;VALUE=DATE:20231029
DTSTAMP:20260924T225308
CREATED:20230907T135855Z
LAST-MODIFIED:20230907T145456Z
UID:7215-1696118400-1698537599@courses.parmarth.org
SUMMARY:200hr Yoga Teacher Training Course
DESCRIPTION:October 1st – October 28th\, 2023\nCertified by Yoga Alliance USA\nInstructions in English \nMain Teachers: Sadhvi Abha Saraswatiji\, Dr. Indu Sharmaji \n\n\n\n\n‘‘Discover your full power and potential and become a certified Yoga teacher. Deepen your cultural understanding of Yoga.’ \nBecoming a yoga teacher takes commitment\, dedication and willingness to live the yogic principles. The yoga teacher is the disciple as well as the example. \nThis 200 hour Yoga Teacher Training Course\, certified by Yoga Alliance USA\, teaches prayer\, pranayama\, Surya/ Chandra Namaskar\, in-depth traditional hatha yoga asana\, Vedic chanting\, Karma Yoga\, and Bhakti Yoga. Students will study the Bhagavad Gita and Paatanjali’s Yoga Sutras\, and develop a teaching methodology with opportunities for self-practice to deepen understanding\, discipline and teaching skills. Each day concludes with Parmarth Niketan’s Ganga Havan and Aarti ceremony held during sunset on the holy banks of Ma Ganga\, followed by Kirtan and Satsang (spiritual questions/ answers) with Pujya Sadhviji; and Darshan with Pujya Swamiji [when they are in the Ashram]. \nThe 4 week YTTC is designed for students with some yoga asana experience. \nSpecifications\n\n\n\n\n\nStudents should adhere to the course dress code (white clothing is mandatory\, no sleeveless or crop tops\, no shorts\, no tight or revealing clothes)\nStudents should be punctual for each class\nStudents should adopt sincere behavior whilst staying at the ashram\nStudents must not undergo any Ayurvedic or Panchakarma treatment during the course\nStudents must not attend any other classes during the course\n\nYTTC 200hrs Syllabus\n\nYOGASANA\n\n3-4 hours of Yogasana daily\nTraditional Hatha Yoga\nVariations for beginners and experts\nNecessary loosening practices\nSurya Namaskara\nAsana names in Sanskrit and English\n\n\nYOGA PHILOSOPHY\n\nCultural aspects of Yoga\nAncient history\nYoga Sutras\nMantras\nBhagavad Gita and application in daily life\n\n\nMANTRA CHANTING\n\nMantras and prayers in Sanskrit\nMeaning of mantras\nMow to apply mantras in your own yoga classes\n\n\nYOGA NIDRA AND MEDITATION\n\nYoga Nidra is an ancient technique for revitalizing\, and stabilizing emotional and mental health.\n\n\nSPIRITUALITY\n\nSatsang (spiritual Q&A) with Sadhvi Bhagawati Saraswatiji\nLiving and learning with monastic teachers\nDaily havan\, ancient Vedic fire ritual (optional)\nGanga aarti with bhajan and kirtan\nPrayers in Sanskrit\n\n\nPRANAYAMA \n\nArt and science of regulating the mental state through regulating the breath with many different techniques\n\n\nYOGA ANATOMY AND PHYSIOLOGY \n\nFunctions\, beneficial and non-beneficial lifestyle decisions\, best practices and contraindications for Yoga:\n\nSpine\, bones\, joints (skeletal anatomy)\nMuscles and tendons\nHeart\, circulation and blood pressure (cardiovascular system)\nBrain\, nerves and stress reactions\nHormonal system: thyroid\, as well as hormones e.g. insulin and melatonin\nRespiratory system: lungs\, muscles\, oxygen metabloism\, different types of breathing\nDigestive system\n\n\n\n\nAYURVEDA \n\nPrinciples of ayurveda\nYour doshas and your body type\nAyurvedic diet\, health routine and disease prevention\n\n\nSHATKARMA \n\nVarious yogic cleansing practices: neti\, kapalbhati\, trataka and more\n\n\nTEACHING PRACTICE \n\nThe course will qualify you to teach well-rounded beginners’ level yoga classes. Teaching syllabus includes:\n\nHow to structure a class\nLesson plans\nTime management\nMethodology\nCorrections\nDuration of asanas\n\n\n\n\n\nCertificate of Attendance\nCommitment to the practice\, punctuality and attendance\, and honouring the yogic principles must be demonstrated to qualify for the certificate. With successful completion of this program you can teach yoga with Yoga Alliance USA credentials
URL:https://courses.parmarth.org/events/200hr-yoga-teacher-training-course/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2023/09/yttc.jpg
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20230924
DTEND;VALUE=DATE:20231001
DTSTAMP:20260924T225308
CREATED:20230907T121815Z
LAST-MODIFIED:20230907T135638Z
UID:7195-1695513600-1696118399@courses.parmarth.org
SUMMARY:Vedantic Path to Self-Realisation
DESCRIPTION:September 24-30th\, 2023\n\n\n\n\nThis beautiful 5 day course delves deep into our Self to find the solution to all problems that the world presents to us and lay down a path to eternal happiness\, bliss and freedom from illusion\, miseries\, sufferings and death. This course on Tattva Bodha is an introduction into the study of Vedanta\, the practical path to self-realisation and liberation (moksha).  Tattva Bodha\, a basic work of Adi Shankaracharya ji\, literally means the knowledge of truth. This course will go through Tattva Bodha verse by verse\, helping us reflect on applying this wisdom practically into our lives and will include twice a day Yoga Asana classes\, meditation by the holy banks of Mother Ganga\, morning walks in addition to yagna\, the Ganga Aarti\, evening satsang to make it a beautiful immersive experience providing the teaching as well as the touch of this sacred wisdom.
URL:https://courses.parmarth.org/events/vedantic-path-to-self-realisation-sep24/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2023/09/sanskaras-banner.jpg
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20230910
DTEND;VALUE=DATE:20230923
DTSTAMP:20260924T225308
CREATED:20230907T121605Z
LAST-MODIFIED:20230907T144851Z
UID:7191-1694304000-1695427199@courses.parmarth.org
SUMMARY:Foundation Yoga
DESCRIPTION:September 10th – September 22nd\, 2023\nInstructions in English \nMain Teacher: Yogacharya Dr. Indu Sharmaji \n‘Get to know all aspects of authentic Yoga\, directly from the source’ \n\n\n\n\nThis 2-week Foundation Yoga program for individuals with no yoga experience includes prayers\, pranayama\, Surya Namaskar\, traditional hatha yoga basic asana\, Vedic Chanting\, Karma Yoga and satsang [question / answer session].  Each day concludes with Ganga Havan & Aarti at sunset; followed by Satsang when Pujya Sadhviji is in the Ashram. \nSpecifications\n\n\n\n\n\nThis course is for students with no previous experience of yoga\nStudents should adhere to the course dress code (white clothing is mandatory\, no sleeveless or crop tops\, no shorts\, no tight or revealing clothes)\nStudents should be punctual for each class\nStudents should adopt sincere behaviour whilst staying at the ashram\nStudents must not undergo any Ayurvedic or Panchakarma treatment during the course\nStudents must not attend any other classes during the course\n\nTestimonials\n“The Foundation Yoga course at Parmarth Niketan Ashram gave me a perfect mix of physical and mental calm. The teachers were the best part of the course; they taught us yoga with abundant love and passion. I will cherish the memories spent here and the great friends that I made with all other participants. Looking forward to coming back for more peace.” – Lata from Pune\, India
URL:https://courses.parmarth.org/events/foundation-yoga-sep10/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2023/09/foundation.jpg
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20230903
DTEND;VALUE=DATE:20230917
DTSTAMP:20260924T225308
CREATED:20230907T120427Z
LAST-MODIFIED:20230907T135706Z
UID:7183-1693699200-1694908799@courses.parmarth.org
SUMMARY:Yoga Teacher Training For Vulnerable Communities
DESCRIPTION:September 3rd – 16th\, 2023\n\n\n\n\nIn collaboration with Prafull Oorja\, Parmarth Niketan Ashram is offering a 2 week Yoga Teacher Training program for Vulnerable Communities. \nUtilizing yoga philosophies and practices to empower and heal members of vulnerable communities\, this program includes 35  hours of theory\, activities\, demos\, and interactive sessions and 15 hours of observations and practical sessions with communities in vulnerable conditions. Participants will have a sense of satisfaction and joy; and a set of tools to engage communities. We will address several communities\, including multiple conditions of special needs children; rural women; prison communities; children with cancer; HIV+; mentally challenged adults; trauma survivors; and more. \nYou will receive a Certificate with Yoga Alliance Continuing  Education Program (YACEP); Full Manual with songs\, drawings\, and activities; a toolkit of unique teaching and presentation methods; 1 year of support to implement programs\, including monthly zoom calls\, and potential site-visits [within India] from Prafull Oorja Sangha and support! This is a great opportunity to network and learn from peers. \nPrerequisite: 200 hr Yoga Teacher Training Certification or extensive knowledge of yoga philosophy and practices.
URL:https://courses.parmarth.org/events/yoga-teacher-training-for-vulnerable-communities-sep3/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2023/09/A9ckhojr_zed5wi_1f24.jpg
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