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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260511
DTEND;VALUE=DATE:20260518
DTSTAMP:20260520T061408
CREATED:20250919T190439Z
LAST-MODIFIED:20260430T190515Z
UID:8420-1778457600-1779062399@courses.parmarth.org
SUMMARY:Vedantic Path to Self-Realisation - 1
DESCRIPTION:Vedantic Path to Self-Realisation – 1\nMay 11th – 17th\, 2026\nThis beautiful 1-week course delves deep into our Self to find the solution to all problems that the world presents to us and lay down a path to eternal happiness\, bliss and freedom from illusion\, miseries\, sufferings and death. This course on Tattva Bodha is an introduction into the study of Vedanta\, the practical path to self-realisation and liberation (moksha).  Tattva Bodha\, a basic work of Adi Shankaracharya ji\, literally means the knowledge of truth. This course will go through Tattva Bodha verse by verse\, helping us reflect on applying this wisdom practically into our lives and will include twice a day Yoga Asana classes\, meditation by the holy banks of Mother Ganga\, morning walks in addition to yagna\, the Ganga Aarti\, evening satsang to make it a beautiful immersive experience providing the teaching as well as the touch of this sacred wisdom. \nPlease note this program ends at 1 pm on the last day.  Do plan your departure from the Ashram accordingly preferably after lunch. \nDress Code:  Modest clothing in white that is not see-through which covers the upper arms\, cleavage and lower legs. \n 
URL:https://courses.parmarth.org/events/vedantic-path-to-self-realisation-1-7/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2025/09/VP-May.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260506
DTEND;VALUE=DATE:20260512
DTSTAMP:20260520T061408
CREATED:20251124T163323Z
LAST-MODIFIED:20260430T190503Z
UID:8553-1778025600-1778543999@courses.parmarth.org
SUMMARY:Sound Healing Foundation Course
DESCRIPTION:Sound Healing Foundation Course\nFrom Mystery and mythology to method and Mastery\nMay 6th – 11th\, 2026\nTonicSonic Cytoacoustics Institute @ Parmarth Niketan Ashram \nInstructions in English \nEverything in the universe vibrates at a natural frequency\, possessing a unique energy signature. \nSound energy that matches an individual’s natural frequency can bring a holistic resonance and well-being (“sonic homeostasis”). Mismatched frequencies could lead to “dis-comfort” or “dis-ease.”  This ancient wisdom has evolved over centuries through self-reflection\, deep understanding of Vedas\, and practicing the simple yogic and healthy lifestyle and achieving a profound “awareness” of oneness. \nIn today’s world these aspects are explained in terms of algorithms\, frequencies\, brain waves and delving deeper into therapeutic use of healing music and sound. Sound is the medicine of the future – or at least a catalyst\, a tonic derived from sonic theology that gives that inner resilience\, the immunity and strong faith in well-being. This healing can manage and regulate the stress\, fast pace life\, circadian  rhythm\, chakra balance and numerous triggers and stimulus both for self and to help others heal. \nThese time-tested modalities (using psychoacoustics and bioacoustics methods) are also fused with ancient healing instruments\, such as\, gongs\, bowls\, shamanic drums\, conch and use of other wind\, string instruments along with inner voice. Scientists and medical clinical research have further added vibroacoustic interventions created acoustically\, electronically and digitally. \nAt TonicSonic Cytoacoustics Institute along with Parmarth Niketan Ashram\, we endeavour to unlock these mysteries\, understand and learn some of the techniques and imbibe its philosophy\, ethos and technology that has merged together in putting a well-integrated\, unique yet simplified program of these complex subjects at multi-dimensional levels. \nOur “Foundation Course in Sound Healing” integrates a variety of instruments and includes extensive practice sessions to build proficiency\, though continued personal practice is encouraged. You will be taught how to select and use the most appropriate instrument or mix of instruments for a client’s specific needs. This is Part 1 of Practitioners Program in Sound Healing and Gong Mastery. \nThese eternal sounds and tonicsonic work is brought to you by Sanj Hall\, a traveling gong yogi who has taken the divine order to spread the goodness of gongs and its teachings around the world. He extensively travels to Europe\, Middle East\, Asia and North America both in medical conferences\, music festivals\, as well in ashrams and monasteries in India\, Nepal Bhutan. \nEach day begins with yoga and yagna / homa for World Healing and Peace; and\, ends with the world-renowned Ganga Aarti on the holy banks of Ma Ganga in the lap of the sacred and majestic Himalayas followed by the spiritual Satsang with Pujya Sadhviji and / or Darshan with Pujya Swamiji when they are at the Ashram\, making it a truly immersive experience. \n 
URL:https://courses.parmarth.org/events/sound-healing-foundation-course/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2025/11/Sound-Healing-_Mar.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260412
DTEND;VALUE=DATE:20260419
DTSTAMP:20260520T061408
CREATED:20250919T190501Z
LAST-MODIFIED:20260329T092823Z
UID:8419-1775952000-1776556799@courses.parmarth.org
SUMMARY:Vedantic Path to Self-Realisation - 1
DESCRIPTION:Vedantic Path to Self-Realisation – 1\nApril 12th – 18th\, 2026\nThis beautiful 1-week course delves deep into our Self to find the solution to all problems that the world presents to us and lay down a path to eternal happiness\, bliss and freedom from illusion\, miseries\, sufferings and death. This course on Tattva Bodha is an introduction into the study of Vedanta\, the practical path to self-realisation and liberation (moksha).  Tattva Bodha\, a basic work of Adi Shankaracharya ji\, literally means the knowledge of truth. This course will go through Tattva Bodha verse by verse\, helping us reflect on applying this wisdom practically into our lives and will include twice a day Yoga Asana classes\, meditation by the holy banks of Mother Ganga\, morning walks in addition to yagna\, the Ganga Aarti\, evening satsang to make it a beautiful immersive experience providing the teaching as well as the touch of this sacred wisdom. \nPlease note this program ends at 1 pm on the last day.  Do plan your departure from the Ashram accordingly preferably after lunch. \nDress Code:  Modest clothing in white that is not see-through which covers the upper arms\, cleavage and lower legs. \n 
URL:https://courses.parmarth.org/events/vedantic-path-to-self-realisation-1-8/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/png:https://courses.parmarth.org/wp-content/uploads/2025/09/unnamed-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260405
DTEND;VALUE=DATE:20260415
DTSTAMP:20260520T061408
CREATED:20250919T193034Z
LAST-MODIFIED:20260329T092806Z
UID:8479-1775347200-1776211199@courses.parmarth.org
SUMMARY:ShantiLotus Healing Retreat with Tara Maa - Full Program
DESCRIPTION:ShantiLotus Healing Retreat with Tara Maa – Full Program\nApril 5th – 14th\, 2026\nInstructions in English \nwith Tara Maa \nShantiLotus Healing Dance Retreat with Tara Maa is an opportunity to continue the healing of our individual\, ancestral and collective trauma to bring healing\, peace and harmony to our little piece of the world. Shanti is the Sanskrit word for “Peace”. The Lotus represents ‘Living from Spirit – Soul’\, the ability to be beautiful\, to allow our essence to bring calmness to the world even when we are stuck and live in the ‘mud’ of the world. \nShantiLotus Healing Dance Retreat includes sacred dance\, prana\, kriya\, chanting\, satsang\, breathwork and meditation that encourages the release of our happiness chemicals in the brain to experience joy\, bliss\, and delight; and the beauty\, mysticism and power of ShivaShakti. You will be guided to release trauma held in the body to reduce anxiety\, stress and fears and discover a better way of being. Improve your sleep\, mental and emotional health and wellness to live with a deeper sense of focus\, motivation\, creativity\, clarity\, compassion\, courage and intuition with higher vitality and energy. \nSatsang based on Pujya Swami Chidanand Saraswatiji’s teachings will explore simple tools of intention\, discipline and surrender to unlock your full potential to live from your higher Self for a deep sense of joy\, ecstasy\, health and well being. \nSome of the topics we will explore are; gratitude\, purpose\, forgiveness\, the blessings of challenges\, etc. Discover who you are beyond the roles you play in society. Let go old beliefs that no longer serve you; balance your masculine and feminine energies\, your human and divine qualities; and\, bring harmony between your ego-self and your Divine Self to access the Universal Shiva Consciousness and connect with the Shakti within. \nThe Introduction will focus on how to ‘Live with Grace the Life you Have’. By the end of the Full ShantiLotus Healing Dance Retreat\, you will have an Action Plan to Co-Create the Life you Desire. \nEach day begins with yoga and yagna for World Health and World Peace; and\, ends with the world-renowned Ganga Aarti on the holy banks of Ma Ganga in the sacred lap of the majestic Himalayas followed by the spiritual Satsang with Pujya Sadhviji and / or Darshan with Pujya Swamiji when they are at the Ashram. You will have opportunities for individual coaching with Tara Maa by appointment. \nDress code: Modest for Ashram setting. You may wear colours that inspire your spiritual and emotional well being. \nPlease bring writing materials [pen / journal\, ipad\, art materials\, etc.] to record your insights and discoveries. \n 
URL:https://courses.parmarth.org/events/shantilotus-healing-retreat-with-tara-maa-apr5/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/png:https://courses.parmarth.org/wp-content/uploads/2025/09/unnamed.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260405
DTEND;VALUE=DATE:20260410
DTSTAMP:20260520T061408
CREATED:20250919T192953Z
LAST-MODIFIED:20260329T092754Z
UID:8478-1775347200-1775779199@courses.parmarth.org
SUMMARY:ShantiLotus Healing Retreat with Tara Maa - Introduction
DESCRIPTION:ShantiLotus Healing Retreat with Tara Maa – Introduction\nApril 5th – April 9th\, 2026\nInstructions in English \nwith Tara Maa \nShantiLotus Healing Dance Retreat with Tara Maa is an opportunity to continue the healing of our individual\, ancestral and collective trauma to bring healing\, peace and harmony to our little piece of the world. Shanti is the Sanskrit word for “Peace”. The Lotus represents ‘Living from Spirit – Soul’\, the ability to be beautiful\, to allow our essence to bring calmness to the world even when we are stuck and live in the ‘mud’ of the world. \nShantiLotus Healing Dance Retreat includes sacred dance\, prana\, kriya\, chanting\, satsang\, breathwork and meditation that encourages the release of our happiness chemicals in the brain to experience joy\, bliss\, and delight; and the beauty\, mysticism and power of ShivaShakti. You will be guided to release trauma held in the body to reduce anxiety\, stress and fears and discover a better way of being. Improve your sleep\, mental and emotional health and wellness to live with a deeper sense of focus\, motivation\, creativity\, clarity\, compassion\, courage and intuition with higher vitality and energy. \nSatsang based on Pujya Swami Chidanand Saraswatiji’s teachings will explore simple tools of intention\, discipline and surrender to unlock your full potential to live from your higher Self for a deep sense of joy\, ecstasy\, health and well being. \nSome of the topics we will explore are; gratitude\, purpose\, forgiveness\, the blessings of challenges\, etc. Discover who you are beyond the roles you play in society. Let go old beliefs that no longer serve you; balance your masculine and feminine energies\, your human and divine qualities; and\, bring harmony between your ego-self and your Divine Self to access the Universal Shiva Consciousness and connect with the Shakti within. \nThe Introduction will focus on how to ‘Live with Grace the Life you Have’. By the end of the Full ShantiLotus Healing Dance Retreat\, you will have an Action Plan to Co-Create the Life you Desire. \nEach day begins with yoga and yagna for World Health and World Peace; and\, ends with the world-renowned Ganga Aarti on the holy banks of Ma Ganga in the sacred lap of the majestic Himalayas followed by the spiritual Satsang with Pujya Sadhviji and / or Darshan with Pujya Swamiji when they are at the Ashram. You will have opportunities for individual coaching with Tara Maa by appointment. \nDress code: Modest for Ashram setting. You may wear colours that inspire your spiritual and emotional well being. \nPlease bring writing materials [pen / journal\, ipad\, art materials\, etc.] to record your insights and discoveries. \n 
URL:https://courses.parmarth.org/events/shantilotus-healing-retreat-introduction-apr5/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/png:https://courses.parmarth.org/wp-content/uploads/2025/09/unnamed.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260301
DTEND;VALUE=DATE:20260306
DTSTAMP:20260520T061408
CREATED:20251102T195150Z
LAST-MODIFIED:20260220T182244Z
UID:8522-1772323200-1772755199@courses.parmarth.org
SUMMARY:Welcome OM to the Heart of Yoga Retreat
DESCRIPTION:Welcome OM to the Heart of Yoga Retreat\nMarch 1st – 5th\, 2026\nInstructions in English \nA wholesome course designed to guide you home to your Self through an integrative and deeply inquisitive approach to living yoga in everyday life. Together\, we will journey from exploring Yoga Philosophy to practising Yoga Asana as a heartfelt prayer to the Universe; from meditating and practising pranayama to reflecting deeply on the limbs of Yoga as guiding lights on our path; from singing and rejoicing in divine communion during the sacred Ganga Aarti to immersing ourselves in the art of Seva\, or Karma Yoga\, as a lifelong offering. \nOur time together becomes a pilgrimage inward — a return to the heart — where we discover that Maa Ganga does not merely flow outside in the world\, but\, for true practitioners and seekers\, she flows eternally within. \n 
URL:https://courses.parmarth.org/events/welcome-om-to-the-heart-of-yoga-retreat/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2025/11/welcomeom.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260214
DTEND;VALUE=DATE:20260221
DTSTAMP:20260520T061408
CREATED:20250919T190522Z
LAST-MODIFIED:20250919T190522Z
UID:8418-1771027200-1771631999@courses.parmarth.org
SUMMARY:Vedantic Path to Self-Realisation - 1
DESCRIPTION:Vedantic Path to Self-Realisation – 1\nFebruary 14th – 20th\, 2026\nThis beautiful 1-week course delves deep into our Self to find the solution to all problems that the world presents to us and lay down a path to eternal happiness\, bliss and freedom from illusion\, miseries\, sufferings and death. This course on Tattva Bodha is an introduction into the study of Vedanta\, the practical path to self-realisation and liberation (moksha).  Tattva Bodha\, a basic work of Adi Shankaracharya ji\, literally means the knowledge of truth. This course will go through Tattva Bodha verse by verse\, helping us reflect on applying this wisdom practically into our lives and will include twice a day Yoga Asana classes\, meditation by the holy banks of Mother Ganga\, morning walks in addition to yagna\, the Ganga Aarti\, evening satsang to make it a beautiful immersive experience providing the teaching as well as the touch of this sacred wisdom. \nPlease note this program ends at 1 pm on the last day.  Do plan your departure from the Ashram accordingly preferably after lunch. \nDress Code:  Modest clothing in white that is not see-through which covers the upper arms\, cleavage and lower legs. \n 
URL:https://courses.parmarth.org/events/vedantic-path-to-self-realisation-1-9/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2023/09/sanskaras-banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260115
DTEND;VALUE=DATE:20260122
DTSTAMP:20260520T061408
CREATED:20250919T190540Z
LAST-MODIFIED:20250919T190540Z
UID:8417-1768435200-1769039999@courses.parmarth.org
SUMMARY:Vedantic Path to Self-Realisation - 1
DESCRIPTION:Vedantic Path to Self-Realisation – 1\nJanuary 15th – 21st\, 2026\nThis beautiful 1-week course delves deep into our Self to find the solution to all problems that the world presents to us and lay down a path to eternal happiness\, bliss and freedom from illusion\, miseries\, sufferings and death. This course on Tattva Bodha is an introduction into the study of Vedanta\, the practical path to self-realisation and liberation (moksha).  Tattva Bodha\, a basic work of Adi Shankaracharya ji\, literally means the knowledge of truth. This course will go through Tattva Bodha verse by verse\, helping us reflect on applying this wisdom practically into our lives and will include twice a day Yoga Asana classes\, meditation by the holy banks of Mother Ganga\, morning walks in addition to yagna\, the Ganga Aarti\, evening satsang to make it a beautiful immersive experience providing the teaching as well as the touch of this sacred wisdom. \nPlease note this program ends at 1 pm on the last day.  Do plan your departure from the Ashram accordingly preferably after lunch. \nDress Code:  Modest clothing in white that is not see-through which covers the upper arms\, cleavage and lower legs. \n 
URL:https://courses.parmarth.org/events/vedantic-path-to-self-realisation-1-10/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2023/09/sanskaras-banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251220
DTEND;VALUE=DATE:20251226
DTSTAMP:20260520T061408
CREATED:20241027T192635Z
LAST-MODIFIED:20250919T184122Z
UID:8237-1766188800-1766707199@courses.parmarth.org
SUMMARY:Vedantic Path to Self-Realisation - 1
DESCRIPTION:Vedantic Path to Self-Realisation – 1\nDecember 20-25th\, 2025\nThis beautiful 1-week course delves deep into our Self to find the solution to all problems that the world presents to us and lay down a path to eternal happiness\, bliss and freedom from illusion\, miseries\, sufferings and death. This course on Tattva Bodha is an introduction into the study of Vedanta\, the practical path to self-realisation and liberation (moksha).  Tattva Bodha\, a basic work of Adi Shankaracharya ji\, literally means the knowledge of truth. This course will go through Tattva Bodha verse by verse\, helping us reflect on applying this wisdom practically into our lives and will include twice a day Yoga Asana classes\, meditation by the holy banks of Mother Ganga\, morning walks in addition to yagna\, the Ganga Aarti\, evening satsang to make it a beautiful immersive experience providing the teaching as well as the touch of this sacred wisdom. \nPlease note this program ends at 1 pm on the last day.  Do plan your departure from the Ashram accordingly preferably after lunch. \nDress Code:  Modest clothing in white that is not see-through which covers the upper arms\, cleavage and lower legs. \n 
URL:https://courses.parmarth.org/events/vedantic-path-to-self-realisation-1-dec20/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2023/09/sanskaras-banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251207
DTEND;VALUE=DATE:20251220
DTSTAMP:20260520T061408
CREATED:20240912T002533Z
LAST-MODIFIED:20250906T184944Z
UID:8162-1765065600-1766188799@courses.parmarth.org
SUMMARY:Kriya Yoga
DESCRIPTION:Kriya Yoga\nDecember 7-19th\, 2024\nInstructions in English \nMain Teachers: Sadhvi Abha Saraswatiji\, Dr. Indu Sharmaji \nMove one step closer to mind\, body and soul connection’ \nKriya Yoga deepens your practice through understanding the subtleties of the main chakras of the body.  As we explore the chakras\, we work to unblock and rebalance our inner energies for greater well-being and self connection. \nA basic understanding of the chakras / energy centers with their Sanskrit names\, associated colour\, and element will be helpful for the Kriya Yoga and Meditation program. This Kriya Yoga program begins each day with the 20 main Kriya Yoga practices for pratyahara (sense withdrawal)\, dharana (concentration)\, dhyana (Meditation)\, including prayer\, pranayama\, traditional hatha yoga asana\, Vedic chanting and Satsang (spiritual question/ answer). Each day concludes with Parmarth Niketan’s Ganga Havan and Aarti ceremony held during sunset on the holy banks of Ma Ganga\, followed by Kirtan and Satsang (spiritual questions/ answers) with Pujya Sadhviji; and Darshan with Pujya Swamiji (when they are in the Ashram). \nSpecifications\n\nThis course is for experienced yoga and meditation students\nStudents should adhere to the course dress code (white clothing is mandatory\, no sleeveless or crop tops\, no shorts\, no tight or revealing clothes)\nStudents should be punctual for each class\nStudents must not undergo any Ayurvedic or Panchakarma treatment during the course\nStudents must not attend any other classes during the course\nStudents should adopt sincere behaviour whilst staying at the ashram\n\nTestimonials\n“I am in my second Kriya yoga course and it has helped me tremendously in strengthening my practice and gaining a deeper understanding of the subtleties of chakras. I would strongly recommend this course to anyone looking for a holistic program for Kriya yoga initiation.” – Prabhat\, India \n“A wonderful and unexpected journey. Kriya yoga begins with breath-work and asanas and takes you so much further. The course supported me in deepening my yoga practice with the intense study of charkras\, mantras\, and meditation. And the teachers at Parmarth brought an incredible amount of wisdom\, patience and love to all of the students. I learned so much that I get to take with me and add to my daily practice. I highly recommend this class for all who are interested in exploring a new side of yoga.” – Rebecca\, USA \n“Even for those who are beginning this journey towards the divine\, the course fulfills its goal. It was amazing to be in this community for two weeks. I hope to return soon. Peace of mind and a message of love and hope carry this experience.” – Ricardo\, Brazil \n 
URL:https://courses.parmarth.org/events/kriya-yoga-dec7/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2023/09/kriya-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251121
DTEND;VALUE=DATE:20251127
DTSTAMP:20260520T061408
CREATED:20240912T004840Z
LAST-MODIFIED:20251028T150833Z
UID:8181-1763683200-1764201599@courses.parmarth.org
SUMMARY:Vedantic Path to Self-Realisation - 1
DESCRIPTION:Vedantic Path to Self-Realisation – 1\nNovember 21st – 26th\, 2025\nThis beautiful 1-week course delves deep into our Self to find the solution to all problems that the world presents to us and lay down a path to eternal happiness\, bliss and freedom from illusion\, miseries\, sufferings and death. This course on Tattva Bodha is an introduction into the study of Vedanta\, the practical path to self-realisation and liberation (moksha).  Tattva Bodha\, a basic work of Adi Shankaracharya ji\, literally means the knowledge of truth. This course will go through Tattva Bodha verse by verse\, helping us reflect on applying this wisdom practically into our lives and will include twice a day Yoga Asana classes\, meditation by the holy banks of Mother Ganga\, morning walks in addition to yagna\, the Ganga Aarti\, evening satsang to make it a beautiful immersive experience providing the teaching as well as the touch of this sacred wisdom. \nPlease note this program ends at 1 pm on the last day.  Do plan your departure from the Ashram accordingly preferably after lunch. \nDress Code:  Modest clothing in white that is not see-through which covers the upper arms\, cleavage and lower legs. \n 
URL:https://courses.parmarth.org/events/vedantic-path-to-self-realisation-1-nov21/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2024/09/vedicnov.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251105
DTEND;VALUE=DATE:20251112
DTSTAMP:20260520T061408
CREATED:20250122T180137Z
LAST-MODIFIED:20251028T150743Z
UID:8320-1762300800-1762905599@courses.parmarth.org
SUMMARY:ShantiLotus Healing Dance Retreat with Tara Maa
DESCRIPTION:ShantiLotus Healing Dance Retreat with Tara Maa\nNovember 5-11th\, 2025\nInstructions in English \nwith Tara Maa \nShantiLotus Healing Dance Retreat is an opportunity to heal our individual\, ancestral and collective trauma to bring healing peace and harmony to our little piece of our world.  Shanti is the Sanskrit word\nfor “Peace”. The Lotus represents ‘Living from the Spirit – the Soul’\, the ability to be beautiful\, to allow our essence to bring calmness to the world even when we are stuck and live in the ‘mud’ of the world. Using Satsang\, breath\, pranayama\, chanting and dance\, you will be guided to release trauma held in the body to discover a better way of being so you may live life to the fullest. Reduce anxiety\, stress and fears to live with a higher sense of focus\, motivation\, creativity\, clarity\, compassion\, courage\, intuition\, and energy. Improve your sleep\, mental and emotional health and wellness. By the end of the Retreat\, you will have an Action Plan to Co-Create the Life you Desire; and\, Live with Grace the Life you are Given. \nThis 7-day retreat includes Tara Maa’s Signature System of Shakti Yoga and Shiva Shakti Ecstatic Healing Dance. \nShiva Shakti Ecstatic Healing Dance is an opportunity to dance with your eyes closed or downcast for that inner journey to healing and discovery! Let go old beliefs that no longer serve you; balance your masculine and feminine energies\, your human and divine qualities; and\, bring harmony between your ego-self and your Divine Self. Discover who you are beyond the roles you play in society and your true purpose or passion on the journey of this life. \nTara Maa’s Signature System of Shakti Yoga is based on ancient yogic wisdom of satsang\, movement\, pranayama\, breathwork\, and chanting; and\, Pujya Swami Chidanand Saraswatiji’s teachings to provide you with simple tools of intention\, discipline and surrender to unlock your full potential. \nEach day begins with yoga and yagna for World Health and World Peace; and\, ends with the world-renowned Ganga Aarti on the holy banks of Ma Ganga in the sacred lap of the majestic Himalayas followed by the spiritual Satsang with Pujya Sadhviji and / or Darshan with Pujya Swamiji when they are at the Ashram. You will have opportunities for individual coaching with Tara Maa by appointment. \nDress code: Modest for Ashram setting. You may wear colours that inspires your spiritual and emotional well being. \nPlease bring writing materials [pen / journal\, ipad\, art materials\, etc.] to record your insights and discoveries. \n 
URL:https://courses.parmarth.org/events/shantilotus-healing-dance-retreat-with-tara-maa-nov5/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/png:https://courses.parmarth.org/wp-content/uploads/2025/01/shantilotus.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251102
DTEND;VALUE=DATE:20251116
DTSTAMP:20260520T061408
CREATED:20240912T003405Z
LAST-MODIFIED:20251028T150829Z
UID:8178-1762041600-1763251199@courses.parmarth.org
SUMMARY:Naada Yoga 2
DESCRIPTION:Naada Yoga 2\nNovember 2nd – 15th\, 2025\nInstructions in English \nMain Teacher: Sadhvi Abha Saraswatiji \n‘Honour the divinity within you’ \nIf you want to connect with the Divine through sound\, then this Naada Yoga 2 course is for you. Naada Yoga means Yoga of Sacred Sound. Singing the glory of the Divine in any form; Mantras\, Vedic Chants\, Kirtan/Bhajan\, Suktas\, Shlokas\, and Stotras ultimately takes us to this divine union. In this course you will have the opportunity to learn the Vedic chants for the morning universal prayers\, the Hanuman Chalisa\, Shiva Mahimna Stotra\, mantras\, and bhajans / kirtan for the enchanting experience of the Divine Ganga Aarti on the holy banks of Ma Ganga at sunset. Additionally you will learn the Shivopasana mantra\, Rudram\, Ganapati Atharva Shirsha\, Mantrapushpam\, and Saraswati mantra to honour all the manifestations of the Divine Creator. This program will also include hatha yoga\, meditation\, mantra yoga\, bhakti yoga\, karma yoga; and\, after dinner\, bhajan/satsang as a wonderful way to end the day. \nSpecifications: \n\nThis course is for students who have completed Naada Yoga with Vedic Chanting I\, or any other of the Parmarth Niketan courses\nStudents should adhere to the course dress code (white clothing is mandatory\, no sleeveless or crop tops\, no shorts\, no tight or revealing clothes)\nStudents should be punctual for each class\nStudents must not undergo any Ayurvedic or Panchakarma treatment during the course\nStudents must not attend any other classes during the course\nStudents should adopt sincere behavior whilst staying at the ashram\n\n“What a course! Mataji teaches from her heart with a depth of knowledge\, profound understanding and kindness. Such a blessing to be able to learn Vedic Chanting in its purest form and find a deeper connection to the Divine through sound.” – Aoefe from Ireland \nPlease click here to read for further testimonials! \n 
URL:https://courses.parmarth.org/events/naada-yoga-2-nov2/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2024/09/naadayoga2nov.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251101
DTEND;VALUE=DATE:20251105
DTSTAMP:20260520T061408
CREATED:20231024T113046Z
LAST-MODIFIED:20251028T150716Z
UID:7863-1761955200-1762300799@courses.parmarth.org
SUMMARY:Ganga Yoga I
DESCRIPTION:Ganga Yoga I\nNovember 1st – 4th\, 2025\nGanga Yoga is the art and science of invoking the flow of Mother Ganga within\, such that we are connected to the flow of our own prana and become clear unpolluted and unobstructed instruments of Grace on Earth. It is a devotional offering to Mother Ganga wherein our thoughts\, words and actions become the sacred offering to the Divine Mother. Ganga Yoga is the beautiful confluence – the Triveni of- of Bhakti Yoga\, Gyan Yoga and Karma Yoga in our lives. It encourages channeling our spiritual energy to the service and welfare of all\, striving to serveing like Mother Ganga with no hesitation\, no expectation\, no discrimination\, and no vacation. \nGanga Yoga has been a yogic devotion to Ma Ganga\, initiated and inspired by HH Pujya Swami Chidanand Saraswatiji\, President of Parmarth Niketan\, Founder of Ganga Action Parivar and Co-founder of Global Interfaith WASH Alliance. Through Ganga Yoga we seek to unite people in service to life and Mother Nature\, dedicating their time\, talent\, technology and tenacity to the welfare of all. Ganga Yoga is an embodied\, socially engaged prayer to the Divine Mother Ganga that Her holy\, healing waters may always run free and clear to nourish and restore us and our lands. \nA special three-day introduction to Ganga Yoga to encourage and inspire seekers to bring their lives back into alignment\, to bring it back into the current of Mother Nature and the Universe. To bring a sense of body awareness and strive to lead a more balanced life in line with Mother Nature by exposure to the Ashram culture\, understand the meaning of an Ashram and how to cultivate an Ashram with four pillars of Yogic Management in our lives. Introduction to Yamas and Niyamas as the core principles of Yoga allowing us to know how to flow in our lives. Practice a few practical tips and tools to realign and stay in the current/frequency of Maa Ganga’s grace\, includes Yoga Asana\, pranayama\, meditation by Mother Ganga\, sacred Yagya (fire-ceremony)\, Maa Gangaji’s Aarti and Satsang. \nInstructions in English \n 
URL:https://courses.parmarth.org/events/ganga-yoga-i-nov1/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/png:https://courses.parmarth.org/wp-content/uploads/2023/10/gangayoganovem.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251026
DTEND;VALUE=DATE:20251105
DTSTAMP:20260520T061408
CREATED:20241027T192609Z
LAST-MODIFIED:20250919T184046Z
UID:8236-1761436800-1762300799@courses.parmarth.org
SUMMARY:Vedantic Path to Self-Realisation - 2
DESCRIPTION:Vedantic Path to Self-Realisation – 2\nOctober 26th – November 4th\, 2025\nThis beautiful 9 day course is an introduction into the study of Vedanta\, the practical path to self-realisation and liberation (moksha).  We will delve deep into the Self to find the solution to problems that the world presents to us for a path from illusion\, miseries\, sufferings and death to eternal happiness\, bliss and freedom. \nWe will study the basic Vedantic introductory text\, the Tattvabodha and Ishavasya Upanishad\, which very clearly explain the purpose of life and the path of Sadhna. \nTattva Bodha literally means the knowledge of truth\, the real and permanent by discriminating from unreal or impermanent. As we study the Tattva Bodha [a consciousness to distinguish between the material and spiritual dimensions of our life] we will reflect on applying this wisdom practically into our lives. \nIshavasya Upanishad is the 1st of the 11 main Upanishads having 18 verses derived from the 40th chapter of Shukla Yajurveda. ‘Isha’ literally means “ruler\, master\, lord”; ‘vasyam’ means “hidden in\, covered with\, enveloped by”. So\, the theme of this Upanishad is ‘Whence the God is hidden in or enveloped by’. Thence\, it takes us through the nature of truth and its application in practical life beautifully and lays down the path to realise That Universal Truth\, now and here itself. \nTo understand clearly the impact of the combination of our material life and spiritual journey\, this course becomes very important for everyone who is seeking eternal happiness\, bliss and freedom. \nEach day begins with yoga and yagna; includes meditation by the holy banks of Mother Ganga\, morning walks\, and\, ends with the world-renowned Ganga Aarti on the holy banks of Maa Ganga in the sacred lap of the majestic Himalayas followed by the spiritual Satsang with Pujya Sadhviji and/or Darshan with Pujya Swamiji [when they are available] providing a beautiful immersive experience of the sacred wisdom of Vedantic teachings. \nPlease note this program ends at 1 pm on the last day.  Do plan your departure from the Ashram accordingly preferably after lunch. \nDress Code:  Modest clothing in white that is not see-through which covers the upper arms\, cleavage and lower legs. \n 
URL:https://courses.parmarth.org/events/vedantic-path-to-self-realisation-2-oct26/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2023/09/sanskaras-banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251012
DTEND;VALUE=DATE:20251025
DTSTAMP:20260520T061408
CREATED:20240912T003114Z
LAST-MODIFIED:20250906T185224Z
UID:8168-1760227200-1761350399@courses.parmarth.org
SUMMARY:Foundation Yoga
DESCRIPTION:Foundation Yoga\nOctober 12-24th\, 2025\nInstructions in English \nMain Teacher: Yogacharya Dr. Indu Sharmaji \n‘Get to know all aspects of authentic Yoga\, directly from the source’ \nThis 2-week Foundation Yoga program for individuals with no yoga experience includes prayers\, pranayama\, Surya Namaskar\, traditional hatha yoga basic asana\, Vedic Chanting\, Karma Yoga and satsang [question / answer session].  Each day concludes with Ganga Havan & Aarti at sunset; followed by Satsang when Pujya Sadhviji is in the Ashram. \nSpecifications\n\nThis course is for students with no previous experience of yoga\nStudents should adhere to the course dress code (white clothing is mandatory\, no sleeveless or crop tops\, no shorts\, no tight or revealing clothes)\nStudents should be punctual for each class\nStudents should adopt sincere behaviour whilst staying at the ashram\nStudents must not undergo any Ayurvedic or Panchakarma treatment during the course\nStudents must not attend any other classes during the course\n\nTestimonials\n“The Foundation Yoga course at Parmarth Niketan Ashram gave me a perfect mix of physical and mental calm. The teachers were the best part of the course; they taught us yoga with abundant love and passion. I will cherish the memories spent here and the great friends that I made with all other participants. Looking forward to coming back for more peace.” – Lata from Pune\, India \n 
URL:https://courses.parmarth.org/events/foundation-yoga-oct12/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2023/09/foundation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251005
DTEND;VALUE=DATE:20251012
DTSTAMP:20260520T061408
CREATED:20250804T223447Z
LAST-MODIFIED:20250906T185254Z
UID:8359-1759622400-1760227199@courses.parmarth.org
SUMMARY:ShantiLotus Healing Dance Retreat with Tara Maa
DESCRIPTION:ShantiLotus Healing Dance Retreat with Tara Maa\nOctober 5-11th\, 2025\nInstructions in English \nwith Tara Maa \nShantiLotus Healing Dance Retreat is an opportunity to heal our individual\, ancestral and collective trauma to bring healing peace and harmony to our little piece of our world.  Shanti is the Sanskrit word\nfor “Peace”. The Lotus represents ‘Living from the Spirit – the Soul’\, the ability to be beautiful\, to allow our essence to bring calmness to the world even when we are stuck and live in the ‘mud’ of the world. Using Satsang\, breath\, pranayama\, chanting and dance\, you will be guided to release trauma held in the body to discover a better way of being so you may live life to the fullest. Reduce anxiety\, stress and fears to live with a higher sense of focus\, motivation\, creativity\, clarity\, compassion\, courage\, intuition\, and energy. Improve your sleep\, mental and emotional health and wellness. By the end of the Retreat\, you will have an Action Plan to Co-Create the Life you Desire; and\, Live with Grace the Life you are Given. \nThis 7-day retreat includes Tara Maa’s Signature System of Shakti Yoga and Shiva Shakti Ecstatic Healing Dance. \nShiva Shakti Ecstatic Healing Dance is an opportunity to dance with your eyes closed or downcast for that inner journey to healing and discovery! Let go old beliefs that no longer serve you; balance your masculine and feminine energies\, your human and divine qualities; and\, bring harmony between your ego-self and your Divine Self. Discover who you are beyond the roles you play in society and your true purpose or passion on the journey of this life. \nTara Maa’s Signature System of Shakti Yoga is based on ancient yogic wisdom of satsang\, movement\, pranayama\, breathwork\, and chanting; and\, Pujya Swami Chidanand Saraswatiji’s teachings to provide you with simple tools of intention\, discipline and surrender to unlock your full potential. \nEach day begins with yoga and yagna for World Health and World Peace; and\, ends with the world-renowned Ganga Aarti on the holy banks of Ma Ganga in the sacred lap of the majestic Himalayas followed by the spiritual Satsang with Pujya Sadhviji and / or Darshan with Pujya Swamiji when they are at the Ashram. You will have opportunities for individual coaching with Tara Maa by appointment. \nDress code: Modest for Ashram setting. You may wear colours that inspires your spiritual and emotional well being. \nPlease bring writing materials [pen / journal\, ipad\, art materials\, etc.] to record your insights and discoveries. \n 
URL:https://courses.parmarth.org/events/shantilotus-healing-dance-retreat-with-tara-maa-oct5/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2025/01/dance2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250907
DTEND;VALUE=DATE:20251005
DTSTAMP:20260520T061408
CREATED:20240912T001932Z
LAST-MODIFIED:20250906T185345Z
UID:8159-1757203200-1759622399@courses.parmarth.org
SUMMARY:200hr Yoga Teacher Training Course
DESCRIPTION:200hr Yoga Teacher Training Course\nSeptember 7th – October 4th\, 2025\nCertified by Yoga Alliance USA\nInstructions in English \nMain Teachers: Sadhvi Abha Saraswatiji\, Dr. Indu Sharmaji \n‘‘Discover your full power and potential and become a certified Yoga teacher. Deepen your cultural understanding of Yoga.’ \nBecoming a yoga teacher takes commitment\, dedication and willingness to live the yogic principles. The yoga teacher is the disciple as well as the example. \nThis 200 hour Yoga Teacher Training Course\, certified by Yoga Alliance USA\, teaches prayer\, pranayama\, Surya/ Chandra Namaskar\, in-depth traditional hatha yoga asana\, Vedic chanting\, Karma Yoga\, and Bhakti Yoga. Students will study the Bhagavad Gita and Paatanjali’s Yoga Sutras\, and develop a teaching methodology with opportunities for self-practice to deepen understanding\, discipline and teaching skills. Each day concludes with Parmarth Niketan’s Ganga Havan and Aarti ceremony held during sunset on the holy banks of Ma Ganga\, followed by Kirtan and Satsang (spiritual questions/ answers) with Pujya Sadhviji; and Darshan with Pujya Swamiji [when they are in the Ashram]. \nThe 4 week YTTC is designed for students with some yoga asana experience. \nSpecifications\n\nStudents should adhere to the course dress code (white clothing is mandatory\, no sleeveless or crop tops\, no shorts\, no tight or revealing clothes)\nStudents should be punctual for each class\nStudents should adopt sincere behavior whilst staying at the ashram\nStudents must not undergo any Ayurvedic or Panchakarma treatment during the course\nStudents must not attend any other classes during the course\n\nYTTC 200hrs Syllabus\n\nYOGASANA\n\n3-4 hours of Yogasana daily\nTraditional Hatha Yoga\nVariations for beginners and experts\nNecessary loosening practices\nSurya Namaskara\nAsana names in Sanskrit and English\n\n\nYOGA PHILOSOPHY\n\nCultural aspects of Yoga\nAncient history\nYoga Sutras\nMantras\nBhagavad Gita and application in daily life\n\n\nMANTRA CHANTING\n\nMantras and prayers in Sanskrit\nMeaning of mantras\nMow to apply mantras in your own yoga classes\n\n\nYOGA NIDRA AND MEDITATION\n\nYoga Nidra is an ancient technique for revitalizing\, and stabilizing emotional and mental health.\n\n\nSPIRITUALITY\n\nSatsang (spiritual Q&A) with Sadhvi Bhagawati Saraswatiji\nLiving and learning with monastic teachers\nDaily havan\, ancient Vedic fire ritual (optional)\nGanga aarti with bhajan and kirtan\nPrayers in Sanskrit\n\n\nPRANAYAMA\n\nArt and science of regulating the mental state through regulating the breath with many different techniques\n\n\nYOGA ANATOMY AND PHYSIOLOGY\n\nFunctions\, beneficial and non-beneficial lifestyle decisions\, best practices and contraindications for Yoga:\n\nSpine\, bones\, joints (skeletal anatomy)\nMuscles and tendons\nHeart\, circulation and blood pressure (cardiovascular system)\nBrain\, nerves and stress reactions\nHormonal system: thyroid\, as well as hormones e.g. insulin and melatonin\nRespiratory system: lungs\, muscles\, oxygen metabloism\, different types of breathing\nDigestive system\n\n\n\n\nAYURVEDA \n\nPrinciples of ayurveda\nYour doshas and your body type\nAyurvedic diet\, health routine and disease prevention\n\n\nSHATKARMA \n\nVarious yogic cleansing practices: neti\, kapalbhati\, trataka and more\n\n\nTEACHING PRACTICE \n\nThe course will qualify you to teach well-rounded beginners’ level yoga classes. Teaching syllabus includes:\n\nHow to structure a class\nLesson plans\nTime management\nMethodology\nCorrections\nDuration of asanas\n\n\n\n\n\nCertificate of Attendance\nCommitment to the practice\, punctuality and attendance\, and honouring the yogic principles must be demonstrated to qualify for the certificate. With successful completion of this program you can teach yoga with Yoga Alliance USA credentials \n 
URL:https://courses.parmarth.org/events/200hr-yoga-teacher-training-course-oct7/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2023/09/y-pn-yttc-certificate-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250830
DTEND;VALUE=DATE:20250905
DTSTAMP:20260520T061408
CREATED:20241027T192501Z
LAST-MODIFIED:20250725T144006Z
UID:8235-1756512000-1757030399@courses.parmarth.org
SUMMARY:Vedantic Path to Self-Realisation - 1
DESCRIPTION:Vedantic Path to Self-Realisation – 1\nAugust 30th – September 4th\, 2025\n\n\n\n\nThis beautiful 5 day course delves deep into our Self to find the solution to all problems that the world presents to us and lay down a path to eternal happiness\, bliss and freedom from illusion\, miseries\, sufferings and death. This course on Tattva Bodha is an introduction into the study of Vedanta\, the practical path to self-realisation and liberation (moksha).  Tattva Bodha\, a basic work of Adi Shankaracharya ji\, literally means the knowledge of truth. This course will go through Tattva Bodha verse by verse\, helping us reflect on applying this wisdom practically into our lives and will include twice a day Yoga Asana classes\, meditation by the holy banks of Mother Ganga\, morning walks in addition to yagna\, the Ganga Aarti\, evening satsang to make it a beautiful immersive experience providing the teaching as well as the touch of this sacred wisdom. \nDress Code:  Modest clothing in white that is not see-through  which covers the upper arms\, cleavage and lower legs.
URL:https://courses.parmarth.org/events/vedantic-path-to-self-realisation-1-aug30/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2023/09/sanskaras-banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250817
DTEND;VALUE=DATE:20250830
DTSTAMP:20260520T061408
CREATED:20240912T003020Z
LAST-MODIFIED:20240912T003105Z
UID:8169-1755388800-1756511999@courses.parmarth.org
SUMMARY:Foundation Yoga
DESCRIPTION:Foundation Yoga\nAugust 17-29th\, 2025\n\n\nInstructions in English \nMain Teacher: Yogacharya Dr. Indu Sharmaji \n‘Get to know all aspects of authentic Yoga\, directly from the source’ \n\n\n\n\nThis 2-week Foundation Yoga program for individuals with no yoga experience includes prayers\, pranayama\, Surya Namaskar\, traditional hatha yoga basic asana\, Vedic Chanting\, Karma Yoga and satsang [question / answer session].  Each day concludes with Ganga Havan & Aarti at sunset; followed by Satsang when Pujya Sadhviji is in the Ashram. \nSpecifications\n\n\n\n\n\nThis course is for students with no previous experience of yoga\nStudents should adhere to the course dress code (white clothing is mandatory\, no sleeveless or crop tops\, no shorts\, no tight or revealing clothes)\nStudents should be punctual for each class\nStudents should adopt sincere behaviour whilst staying at the ashram\nStudents must not undergo any Ayurvedic or Panchakarma treatment during the course\nStudents must not attend any other classes during the course\n\nTestimonials\n“The Foundation Yoga course at Parmarth Niketan Ashram gave me a perfect mix of physical and mental calm. The teachers were the best part of the course; they taught us yoga with abundant love and passion. I will cherish the memories spent here and the great friends that I made with all other participants. Looking forward to coming back for more peace.” – Lata from Pune\, India
URL:https://courses.parmarth.org/events/foundation-yoga-aug17/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2023/09/foundation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250727
DTEND;VALUE=DATE:20250809
DTSTAMP:20260520T061408
CREATED:20240912T002459Z
LAST-MODIFIED:20240912T002459Z
UID:8163-1753574400-1754697599@courses.parmarth.org
SUMMARY:Kriya Yoga
DESCRIPTION:Kriya Yoga\nJuly 27th – August 8th\, 2025\nInstructions in English \nMain Teachers: Sadhvi Abha Saraswatiji\, Dr. Indu Sharmaji \n\n\n\n\nMove one step closer to mind\, body and soul connection’ \nKriya Yoga deepens your practice through understanding the subtleties of the main chakras of the body.  As we explore the chakras\, we work to unblock and rebalance our inner energies for greater well-being and self connection. \nA basic understanding of the chakras / energy centers with their Sanskrit names\, associated colour\, and element will be helpful for the Kriya Yoga and Meditation program. This Kriya Yoga program begins each day with the 20 main Kriya Yoga practices for pratyahara (sense withdrawal)\, dharana (concentration)\, dhyana (Meditation)\, including prayer\, pranayama\, traditional hatha yoga asana\, Vedic chanting and Satsang (spiritual question/ answer). Each day concludes with Parmarth Niketan’s Ganga Havan and Aarti ceremony held during sunset on the holy banks of Ma Ganga\, followed by Kirtan and Satsang (spiritual questions/ answers) with Pujya Sadhviji; and Darshan with Pujya Swamiji (when they are in the Ashram). \nSpecifications\n\n\n\n\n\nThis course is for experienced yoga and meditation students\nStudents should adhere to the course dress code (white clothing is mandatory\, no sleeveless or crop tops\, no shorts\, no tight or revealing clothes)\nStudents should be punctual for each class\nStudents must not undergo any Ayurvedic or Panchakarma treatment during the course\nStudents must not attend any other classes during the course\nStudents should adopt sincere behaviour whilst staying at the ashram\n\nTestimonials\n“I am in my second Kriya yoga course and it has helped me tremendously in strengthening my practice and gaining a deeper understanding of the subtleties of chakras. I would strongly recommend this course to anyone looking for a holistic program for Kriya yoga initiation.” – Prabhat\, India \n“A wonderful and unexpected journey. Kriya yoga begins with breath-work and asanas and takes you so much further. The course supported me in deepening my yoga practice with the intense study of charkras\, mantras\, and meditation. And the teachers at Parmarth brought an incredible amount of wisdom\, patience and love to all of the students. I learned so much that I get to take with me and add to my daily practice. I highly recommend this class for all who are interested in exploring a new side of yoga.” – Rebecca\, USA \n“Even for those who are beginning this journey towards the divine\, the course fulfills its goal. It was amazing to be in this community for two weeks. I hope to return soon. Peace of mind and a message of love and hope carry this experience.” – Ricardo\, Brazil
URL:https://courses.parmarth.org/events/kriya-yoga-jul27/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2023/09/kriya-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250719
DTEND;VALUE=DATE:20250725
DTSTAMP:20260520T061408
CREATED:20241027T192442Z
LAST-MODIFIED:20241204T225227Z
UID:8234-1752883200-1753401599@courses.parmarth.org
SUMMARY:Vedantic Path to Self-Realisation - 1
DESCRIPTION:Vedantic Path to Self-Realisation – 1\nJuly 19-24th\, 2025\n\n\n\n\nThis beautiful 5 day course delves deep into our Self to find the solution to all problems that the world presents to us and lay down a path to eternal happiness\, bliss and freedom from illusion\, miseries\, sufferings and death. This course on Tattva Bodha is an introduction into the study of Vedanta\, the practical path to self-realisation and liberation (moksha).  Tattva Bodha\, a basic work of Adi Shankaracharya ji\, literally means the knowledge of truth. This course will go through Tattva Bodha verse by verse\, helping us reflect on applying this wisdom practically into our lives and will include twice a day Yoga Asana classes\, meditation by the holy banks of Mother Ganga\, morning walks in addition to yagna\, the Ganga Aarti\, evening satsang to make it a beautiful immersive experience providing the teaching as well as the touch of this sacred wisdom.
URL:https://courses.parmarth.org/events/vedantic-path-to-self-realisation-1-jul19/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2023/09/sanskaras-banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250706
DTEND;VALUE=DATE:20250719
DTSTAMP:20260520T061408
CREATED:20240912T002937Z
LAST-MODIFIED:20240912T002937Z
UID:8170-1751760000-1752883199@courses.parmarth.org
SUMMARY:Foundation Yoga
DESCRIPTION:Foundation Yoga\nJuly 6-18th\, 2025\n\n\nInstructions in English \nMain Teacher: Yogacharya Dr. Indu Sharmaji \n‘Get to know all aspects of authentic Yoga\, directly from the source’ \n\n\n\n\nThis 2-week Foundation Yoga program for individuals with no yoga experience includes prayers\, pranayama\, Surya Namaskar\, traditional hatha yoga basic asana\, Vedic Chanting\, Karma Yoga and satsang [question / answer session].  Each day concludes with Ganga Havan & Aarti at sunset; followed by Satsang when Pujya Sadhviji is in the Ashram. \nSpecifications\n\n\n\n\n\nThis course is for students with no previous experience of yoga\nStudents should adhere to the course dress code (white clothing is mandatory\, no sleeveless or crop tops\, no shorts\, no tight or revealing clothes)\nStudents should be punctual for each class\nStudents should adopt sincere behaviour whilst staying at the ashram\nStudents must not undergo any Ayurvedic or Panchakarma treatment during the course\nStudents must not attend any other classes during the course\n\nTestimonials\n“The Foundation Yoga course at Parmarth Niketan Ashram gave me a perfect mix of physical and mental calm. The teachers were the best part of the course; they taught us yoga with abundant love and passion. I will cherish the memories spent here and the great friends that I made with all other participants. Looking forward to coming back for more peace.” – Lata from Pune\, India
URL:https://courses.parmarth.org/events/foundation-yoga-jul6/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2023/09/foundation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250610
DTEND;VALUE=DATE:20250616
DTSTAMP:20260520T061408
CREATED:20241027T192428Z
LAST-MODIFIED:20241204T225214Z
UID:8233-1749513600-1750031999@courses.parmarth.org
SUMMARY:Vedantic Path to Self-Realisation - 1
DESCRIPTION:Vedantic Path to Self-Realisation – 1\nJune 10-15th\, 2025\n\n\n\n\nThis beautiful 5 day course delves deep into our Self to find the solution to all problems that the world presents to us and lay down a path to eternal happiness\, bliss and freedom from illusion\, miseries\, sufferings and death. This course on Tattva Bodha is an introduction into the study of Vedanta\, the practical path to self-realisation and liberation (moksha).  Tattva Bodha\, a basic work of Adi Shankaracharya ji\, literally means the knowledge of truth. This course will go through Tattva Bodha verse by verse\, helping us reflect on applying this wisdom practically into our lives and will include twice a day Yoga Asana classes\, meditation by the holy banks of Mother Ganga\, morning walks in addition to yagna\, the Ganga Aarti\, evening satsang to make it a beautiful immersive experience providing the teaching as well as the touch of this sacred wisdom.
URL:https://courses.parmarth.org/events/vedantic-path-to-self-realisation-1-jun10/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2023/09/sanskaras-banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250504
DTEND;VALUE=DATE:20250518
DTSTAMP:20260520T061408
CREATED:20241027T192409Z
LAST-MODIFIED:20241204T225633Z
UID:8232-1746316800-1747526399@courses.parmarth.org
SUMMARY:Vedantic Path to Self-Realisation - 2
DESCRIPTION:Vedantic Path to Self-Realisation – 2\nMay 4-17th\, 2025\n\n\n\n\nThis beautiful 12-day course is an introduction into the study of Vedanta\, the practical path to self-realisation and liberation (moksha).  We will delve deep into the Self to find the solution to problems that the world presents to us for a path from illusion\, miseries\, sufferings and death to eternal happiness\, bliss and freedom. \nWe will study the basic Vedantic introductory texts\, the Tattvabodha and Attmabodha of Sri Adi Shankaracharyaji and the Gita Saaram\, which summarizes the message of the Bhagavad Gita and is a powerful Vedantic pillar. \nTattva Bodha literally means the knowledge of truth\, the real and permanent by discriminating from unreal or impermanent. As we study the Tattva Bodha [a consciousness to distinguish between the material and spiritual dimensions of our life] we will reflect on applying this wisdom practically into our lives. \nThe Attma Bodha consolidates the doctrine of Advaita Vedanta which shares roots with Sage Patanjali’s Yoga\, we would try to sail our life boat in the Holy-river of self-knowledge and build a strong awareness of Atman. \nAfter having a clear conviction\, the core power of our life and existence – the self\, we will study the Gita Saaram that posits the existence of Atman in all beings and discuss the principles of Karma as a philosophy to understand that every thought\, word and action – our karma results in some outcome in our life and creates a modulation on our citta as a storehouse of all past impressions. \nTo understand clearly the impact of the combination of our material life and spiritual journey\, this three-dimensional course becomes very important for everyone who is seeking eternal happiness\, bliss and freedom. \nEach day begins with yoga and yagna; includes meditation by the holy banks of Mother Ganga\, morning walks\, and\, ends with the world-renowned Ganga Aarti on the holy banks of Ma Ganga in the sacred lap of the majestic Himalayas followed by the spiritual Satsang with Pujya Sadhviji and / or Darshan with Pujya Swamiji [when they are available] providing a beautiful immersive experience of the sacred\nwisdom of Vedantic teachings.
URL:https://courses.parmarth.org/events/vedantic-path-to-self-realisation-2-may4/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2023/09/sanskaras-banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250420
DTEND;VALUE=DATE:20250503
DTSTAMP:20260520T061408
CREATED:20240912T002423Z
LAST-MODIFIED:20240912T002423Z
UID:8164-1745107200-1746230399@courses.parmarth.org
SUMMARY:Kriya Yoga
DESCRIPTION:Kriya Yoga\nApril 20th – May 2nd\, 2025\nInstructions in English \nMain Teachers: Sadhvi Abha Saraswatiji\, Dr. Indu Sharmaji \n\n\n\n\nMove one step closer to mind\, body and soul connection’ \nKriya Yoga deepens your practice through understanding the subtleties of the main chakras of the body.  As we explore the chakras\, we work to unblock and rebalance our inner energies for greater well-being and self connection. \nA basic understanding of the chakras / energy centers with their Sanskrit names\, associated colour\, and element will be helpful for the Kriya Yoga and Meditation program. This Kriya Yoga program begins each day with the 20 main Kriya Yoga practices for pratyahara (sense withdrawal)\, dharana (concentration)\, dhyana (Meditation)\, including prayer\, pranayama\, traditional hatha yoga asana\, Vedic chanting and Satsang (spiritual question/ answer). Each day concludes with Parmarth Niketan’s Ganga Havan and Aarti ceremony held during sunset on the holy banks of Ma Ganga\, followed by Kirtan and Satsang (spiritual questions/ answers) with Pujya Sadhviji; and Darshan with Pujya Swamiji (when they are in the Ashram). \nSpecifications\n\n\n\n\n\nThis course is for experienced yoga and meditation students\nStudents should adhere to the course dress code (white clothing is mandatory\, no sleeveless or crop tops\, no shorts\, no tight or revealing clothes)\nStudents should be punctual for each class\nStudents must not undergo any Ayurvedic or Panchakarma treatment during the course\nStudents must not attend any other classes during the course\nStudents should adopt sincere behaviour whilst staying at the ashram\n\nTestimonials\n“I am in my second Kriya yoga course and it has helped me tremendously in strengthening my practice and gaining a deeper understanding of the subtleties of chakras. I would strongly recommend this course to anyone looking for a holistic program for Kriya yoga initiation.” – Prabhat\, India \n“A wonderful and unexpected journey. Kriya yoga begins with breath-work and asanas and takes you so much further. The course supported me in deepening my yoga practice with the intense study of charkras\, mantras\, and meditation. And the teachers at Parmarth brought an incredible amount of wisdom\, patience and love to all of the students. I learned so much that I get to take with me and add to my daily practice. I highly recommend this class for all who are interested in exploring a new side of yoga.” – Rebecca\, USA \n“Even for those who are beginning this journey towards the divine\, the course fulfills its goal. It was amazing to be in this community for two weeks. I hope to return soon. Peace of mind and a message of love and hope carry this experience.” – Ricardo\, Brazil
URL:https://courses.parmarth.org/events/kriya-yoga-apr20/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2023/09/kriya-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250316
DTEND;VALUE=DATE:20250413
DTSTAMP:20260520T061408
CREATED:20240912T001710Z
LAST-MODIFIED:20240912T002139Z
UID:8155-1742083200-1744502399@courses.parmarth.org
SUMMARY:200hr Yoga Teacher Training Course
DESCRIPTION:200hr Yoga Teacher Training Course\nMarch 16th – April 12th\, 2025\nCertified by Yoga Alliance USA\nInstructions in English \nMain Teachers: Sadhvi Abha Saraswatiji\, Dr. Indu Sharmaji \n\n\n\n\n‘‘Discover your full power and potential and become a certified Yoga teacher. Deepen your cultural understanding of Yoga.’ \nBecoming a yoga teacher takes commitment\, dedication and willingness to live the yogic principles. The yoga teacher is the disciple as well as the example. \nThis 200 hour Yoga Teacher Training Course\, certified by Yoga Alliance USA\, teaches prayer\, pranayama\, Surya/ Chandra Namaskar\, in-depth traditional hatha yoga asana\, Vedic chanting\, Karma Yoga\, and Bhakti Yoga. Students will study the Bhagavad Gita and Paatanjali’s Yoga Sutras\, and develop a teaching methodology with opportunities for self-practice to deepen understanding\, discipline and teaching skills. Each day concludes with Parmarth Niketan’s Ganga Havan and Aarti ceremony held during sunset on the holy banks of Ma Ganga\, followed by Kirtan and Satsang (spiritual questions/ answers) with Pujya Sadhviji; and Darshan with Pujya Swamiji [when they are in the Ashram]. \nThe 4 week YTTC is designed for students with some yoga asana experience. \nSpecifications\n\n\n\n\n\nStudents should adhere to the course dress code (white clothing is mandatory\, no sleeveless or crop tops\, no shorts\, no tight or revealing clothes)\nStudents should be punctual for each class\nStudents should adopt sincere behavior whilst staying at the ashram\nStudents must not undergo any Ayurvedic or Panchakarma treatment during the course\nStudents must not attend any other classes during the course\n\nYTTC 200hrs Syllabus\n\nYOGASANA\n\n3-4 hours of Yogasana daily\nTraditional Hatha Yoga\nVariations for beginners and experts\nNecessary loosening practices\nSurya Namaskara\nAsana names in Sanskrit and English\n\n\nYOGA PHILOSOPHY\n\nCultural aspects of Yoga\nAncient history\nYoga Sutras\nMantras\nBhagavad Gita and application in daily life\n\n\nMANTRA CHANTING\n\nMantras and prayers in Sanskrit\nMeaning of mantras\nMow to apply mantras in your own yoga classes\n\n\nYOGA NIDRA AND MEDITATION\n\nYoga Nidra is an ancient technique for revitalizing\, and stabilizing emotional and mental health.\n\n\nSPIRITUALITY\n\nSatsang (spiritual Q&A) with Sadhvi Bhagawati Saraswatiji\nLiving and learning with monastic teachers\nDaily havan\, ancient Vedic fire ritual (optional)\nGanga aarti with bhajan and kirtan\nPrayers in Sanskrit\n\n\nPRANAYAMA\n\nArt and science of regulating the mental state through regulating the breath with many different techniques\n\n\nYOGA ANATOMY AND PHYSIOLOGY\n\nFunctions\, beneficial and non-beneficial lifestyle decisions\, best practices and contraindications for Yoga:\n\nSpine\, bones\, joints (skeletal anatomy)\nMuscles and tendons\nHeart\, circulation and blood pressure (cardiovascular system)\nBrain\, nerves and stress reactions\nHormonal system: thyroid\, as well as hormones e.g. insulin and melatonin\nRespiratory system: lungs\, muscles\, oxygen metabloism\, different types of breathing\nDigestive system\n\n\n\n\nAYURVEDA \n\nPrinciples of ayurveda\nYour doshas and your body type\nAyurvedic diet\, health routine and disease prevention\n\n\nSHATKARMA \n\nVarious yogic cleansing practices: neti\, kapalbhati\, trataka and more\n\n\nTEACHING PRACTICE \n\nThe course will qualify you to teach well-rounded beginners’ level yoga classes. Teaching syllabus includes:\n\nHow to structure a class\nLesson plans\nTime management\nMethodology\nCorrections\nDuration of asanas\n\n\n\n\n\nCertificate of Attendance\nCommitment to the practice\, punctuality and attendance\, and honouring the yogic principles must be demonstrated to qualify for the certificate. With successful completion of this program you can teach yoga with Yoga Alliance USA credentials
URL:https://courses.parmarth.org/events/200hr-yoga-teacher-training-course-sep9/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2023/09/y-pn-yttc-certificate-1.jpg
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20250201
DTEND;VALUE=DATE:20250206
DTSTAMP:20260520T061408
CREATED:20241212T112021Z
LAST-MODIFIED:20241222T212457Z
UID:8303-1738368000-1738799999@courses.parmarth.org
SUMMARY:Pranayama Workshop: Awaken the Power of Your Breath
DESCRIPTION:Pranayama Workshop: Awaken the Power of Your Breath\nFebruary 1st – 5th\, 2025\nat the Parmarth Niketan Kumbh Mela Camp\, Prayagraj\nDive into the transformative practice of Pranayama\, the ancient yogic art of breath control. In this workshop\, you will learn to harness the power of your breath to calm the mind\, energize the body\, and balance your emotions. Guided by experienced instructors\, discover techniques such as Nadi Shodhana (alternate nostril breathing) for mental clarity\, Kapalabhati (cleansing breath) for detoxification\, and Bhramari (humming bee breath) for inner peace. Whether you are a beginner or a seasoned practitioner\, this workshop offers practical tools to deepen your connection with your breath\, enhance your vitality\, and cultivate mindfulness. Join us to experience the profound harmony and well-being that arise when the breath flows effortlessly with life.
URL:https://courses.parmarth.org/events/pranayama-workshop-awaken-the-power-of-your-breath/
LOCATION:Parmarth Niketan Kumbh Mela Camp\, Prayagraj\, Uttar Pradesh\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/png:https://courses.parmarth.org/wp-content/uploads/2024/12/pranayama-workshop-thumb.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241215
DTEND;VALUE=DATE:20241228
DTSTAMP:20260520T061408
CREATED:20231004T175617Z
LAST-MODIFIED:20241117T004829Z
UID:7656-1734220800-1735343999@courses.parmarth.org
SUMMARY:Kriya Yoga
DESCRIPTION:Kriya Yoga\nDecember 15-27th\, 2024\nInstructions in English \nMain Teachers: Sadhvi Abha Saraswatiji\, Dr. Indu Sharmaji \n\n\n\n\nMove one step closer to mind\, body and soul connection’ \nKriya Yoga deepens your practice through understanding the subtleties of the main chakras of the body.  As we explore the chakras\, we work to unblock and rebalance our inner energies for greater well-being and self connection. \nA basic understanding of the chakras / energy centers with their Sanskrit names\, associated colour\, and element will be helpful for the Kriya Yoga and Meditation program. This Kriya Yoga program begins each day with the 20 main Kriya Yoga practices for pratyahara (sense withdrawal)\, dharana (concentration)\, dhyana (Meditation)\, including prayer\, pranayama\, traditional hatha yoga asana\, Vedic chanting and Satsang (spiritual question/ answer). Each day concludes with Parmarth Niketan’s Ganga Havan and Aarti ceremony held during sunset on the holy banks of Ma Ganga\, followed by Kirtan and Satsang (spiritual questions/ answers) with Pujya Sadhviji; and Darshan with Pujya Swamiji (when they are in the Ashram). \nSpecifications\n\n\n\n\n\nThis course is for experienced yoga and meditation students\nStudents should adhere to the course dress code (white clothing is mandatory\, no sleeveless or crop tops\, no shorts\, no tight or revealing clothes)\nStudents should be punctual for each class\nStudents must not undergo any Ayurvedic or Panchakarma treatment during the course\nStudents must not attend any other classes during the course\nStudents should adopt sincere behaviour whilst staying at the ashram\n\nTestimonials\n“I am in my second Kriya yoga course and it has helped me tremendously in strengthening my practice and gaining a deeper understanding of the subtleties of chakras. I would strongly recommend this course to anyone looking for a holistic program for Kriya yoga initiation.” – Prabhat\, India \n“A wonderful and unexpected journey. Kriya yoga begins with breath-work and asanas and takes you so much further. The course supported me in deepening my yoga practice with the intense study of charkras\, mantras\, and meditation. And the teachers at Parmarth brought an incredible amount of wisdom\, patience and love to all of the students. I learned so much that I get to take with me and add to my daily practice. I highly recommend this class for all who are interested in exploring a new side of yoga.” – Rebecca\, USA \n“Even for those who are beginning this journey towards the divine\, the course fulfills its goal. It was amazing to be in this community for two weeks. I hope to return soon. Peace of mind and a message of love and hope carry this experience.” – Ricardo\, Brazil
URL:https://courses.parmarth.org/events/kriya-yoga-dec15/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2023/10/Kriya-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241123
DTEND;VALUE=DATE:20241129
DTSTAMP:20260520T061408
CREATED:20231024T112742Z
LAST-MODIFIED:20241019T164015Z
UID:7855-1732320000-1732838399@courses.parmarth.org
SUMMARY:Vedantic Path to Self-Realisation
DESCRIPTION:Vedantic Path to Self-Realisation\nNovember 23rd – 28th\, 2024\n\n\n\n\nThis beautiful 5 day course delves deep into our Self to find the solution to all problems that the world presents to us and lay down a path to eternal happiness\, bliss and freedom from illusion\, miseries\, sufferings and death. This course on Tattva Bodha is an introduction into the study of Vedanta\, the practical path to self-realisation and liberation (moksha).  Tattva Bodha\, a basic work of Adi Shankaracharya ji\, literally means the knowledge of truth. This course will go through Tattva Bodha verse by verse\, helping us reflect on applying this wisdom practically into our lives and will include twice a day Yoga Asana classes\, meditation by the holy banks of Mother Ganga\, morning walks in addition to yagna\, the Ganga Aarti\, evening satsang to make it a beautiful immersive experience providing the teaching as well as the touch of this sacred wisdom.
URL:https://courses.parmarth.org/events/vedantic-path-to-self-realisation-nov23/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2023/10/vedantic.jpg
END:VEVENT
END:VCALENDAR