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X-WR-CALDESC:Events for Parmarth School of Yoga
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DTSTART:20270101T000000
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DTSTART;VALUE=DATE:20270322
DTEND;VALUE=DATE:20270418
DTSTAMP:20261011T220720
CREATED:20260905T184033Z
LAST-MODIFIED:20260911T203216Z
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SUMMARY:200hr Yoga Teacher Training Course
DESCRIPTION:200hr Yoga Teacher Training Course\nMarch 22 – April 17\, 2027\nCertified by Yoga Alliance USA\nInstructions in English \nMain Teachers: Sadhvi Abha Saraswatiji\, Dr. Indu Sharmaji \n‘‘Discover your full power and potential and become a certified Yoga teacher. Deepen your cultural understanding of Yoga.’ \nBecoming a yoga teacher takes commitment\, dedication and willingness to live the yogic principles. The yoga teacher is the disciple as well as the example. \nThis 200 hour Yoga Teacher Training Course\, certified by Yoga Alliance USA\, teaches prayer\, pranayama\, Surya/ Chandra Namaskar\, in-depth traditional hatha yoga asana\, Vedic chanting\, Karma Yoga\, and Bhakti Yoga. Students will study the Bhagavad Gita and Paatanjali’s Yoga Sutras\, and develop a teaching methodology with opportunities for self-practice to deepen understanding\, discipline and teaching skills. Each day concludes with Parmarth Niketan’s Ganga Havan and Aarti ceremony held during sunset on the holy banks of Ma Ganga\, followed by Kirtan and Satsang (spiritual questions/ answers) with Pujya Sadhviji; and Darshan with Pujya Swamiji [when they are in the Ashram]. \nThe 4 week YTTC is designed for students with some yoga asana experience. \nSpecifications\n\nStudents should adhere to the course dress code (white clothing is mandatory\, no sleeveless or crop tops\, no shorts\, no tight or revealing clothes)\nStudents should be punctual for each class\nStudents should adopt sincere behavior whilst staying at the ashram\nStudents must not undergo any Ayurvedic or Panchakarma treatment during the course\nStudents must not attend any other classes during the course\n\nYTTC 200hrs Syllabus\n\nYOGASANA\n\n3-4 hours of Yogasana daily\nTraditional Hatha Yoga\nVariations for beginners and experts\nNecessary loosening practices\nSurya Namaskara\nAsana names in Sanskrit and English\n\n\nYOGA PHILOSOPHY\n\nCultural aspects of Yoga\nAncient history\nYoga Sutras\nMantras\nBhagavad Gita and application in daily life\n\n\nMANTRA CHANTING\n\nMantras and prayers in Sanskrit\nMeaning of mantras\nMow to apply mantras in your own yoga classes\n\n\nYOGA NIDRA AND MEDITATION\n\nYoga Nidra is an ancient technique for revitalizing\, and stabilizing emotional and mental health.\n\n\nSPIRITUALITY\n\nSatsang (spiritual Q&A) with Sadhvi Bhagawati Saraswatiji\nLiving and learning with monastic teachers\nDaily havan\, ancient Vedic fire ritual (optional)\nGanga aarti with bhajan and kirtan\nPrayers in Sanskrit\n\n\nPRANAYAMA\n\nArt and science of regulating the mental state through regulating the breath with many different techniques\n\n\nYOGA ANATOMY AND PHYSIOLOGY\n\nFunctions\, beneficial and non-beneficial lifestyle decisions\, best practices and contraindications for Yoga:\n\nSpine\, bones\, joints (skeletal anatomy)\nMuscles and tendons\nHeart\, circulation and blood pressure (cardiovascular system)\nBrain\, nerves and stress reactions\nHormonal system: thyroid\, as well as hormones e.g. insulin and melatonin\nRespiratory system: lungs\, muscles\, oxygen metabloism\, different types of breathing\nDigestive system\n\n\n\n\nAYURVEDA \n\nPrinciples of ayurveda\nYour doshas and your body type\nAyurvedic diet\, health routine and disease prevention\n\n\nSHATKARMA \n\nVarious yogic cleansing practices: neti\, kapalbhati\, trataka and more\n\n\nTEACHING PRACTICE \n\nThe course will qualify you to teach well-rounded beginners’ level yoga classes. Teaching syllabus includes:\n\nHow to structure a class\nLesson plans\nTime management\nMethodology\nCorrections\nDuration of asanas\n\n\n\n\n\nCertificate of Attendance\nCommitment to the practice\, punctuality and attendance\, and honouring the yogic principles must be demonstrated to qualify for the certificate. With successful completion of this program you can teach yoga with Yoga Alliance USA credentials \n 
URL:https://courses.parmarth.org/events/200hr-yoga-teacher-training-course-mar22/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2026/09/YTTC-Mar.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20270328
DTEND;VALUE=DATE:20270402
DTSTAMP:20261011T220720
CREATED:20260905T184602Z
LAST-MODIFIED:20260911T203221Z
UID:8913-1806192000-1806623999@courses.parmarth.org
SUMMARY:ShantiLotus Healing Retreat with Tara Maa - Introduction
DESCRIPTION:ShantiLotus Healing Retreat with Tara Maa – Introduction\nMarch 28 – April 1\, 2027\nInstructions in English \nwith Tara Maa \nShantiLotus Healing Retreat with Tara Maa is an opportunity to continue the healing of our individual\, ancestral and collective trauma to bring healing\, peace and harmony to our little piece of the world. Shanti is the Sanskrit word for “Peace”.  The Lotus represents ‘Living the Divinity and Purity within’\, the ability to be beautiful\, to allow our essence to bring calmness and beauty untouched by worldly illusion even when we are stuck and live in the ‘mud’ of the world. \nShantiLotus Healing Retreat includes sacred ecstatic dance\, prana\, kriya\, mantra chanting\, satsang\, sound healing\, breathwork and meditation that encourages the release of our happiness chemicals in the brain to experience joy\, bliss\, and delight; and\, the beauty\, mysticism and power of ShivaShakti. You will be guided to\nrelease trauma held in the body to reduce anxiety\, stress and fears and discover a better way of being. Improve your sleep\, mental and emotional health and wellness to live with a deeper sense of focus\, motivation\, creativity\, clarity\, compassion\, courage and intuition with higher vitality and energy. \nSatsang based on Pujya Swami Chidanand Saraswatiji’s teachings will explore simple tools of intention\, discipline and surrender to unlock your full potential to live from your higher Self for a deep sense of joy\, ecstasy\, health and well being. \nDiscover who you are beyond the roles you play in society. Let go old beliefs that no longer serve you; balance your masculine and feminine energies\, your human and divine qualities; and\, bring harmony between your ego-self and your Divine Self to access the Universal Shiva Consciousness and connect with the Divine Shakti within. \nThe Introduction will focus on how to ‘Live Each Moment with Grace’. By the end of the Full ShantiLotus Healing Retreat\, you will have an Action Plan to live in partnership with your divinity and ‘Co-Create the Life You Desire’. \nEach day begins with yoga and yagna for World Health and World Peace; and\, ends with the world-renowned Ganga Aarti on the holy banks of Ma Ganga in the sacred lap of the majestic Himalayas followed by the spiritual Satsang with Pujya Sadhviji and / or Darshan with Pujya Swamiji when they are at the Ashram. You will have opportunities for individual coaching with Tara Maa by appointment if needed. \nDress code: Modest for Ashram setting. You may wear colours that inspire your spiritual and emotional well being. \nPlease bring writing materials [pen / journal\, ipad\, art materials\, etc.] to record your insights and discoveries and water bottle to stay hydrated. \n 
URL:https://courses.parmarth.org/events/shantilotus-healing-retreat-with-tara-maa-introduction-mar28/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2026/09/Shanti-Lotus-Mar.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20270328
DTEND;VALUE=DATE:20270407
DTSTAMP:20261011T220720
CREATED:20260905T184621Z
LAST-MODIFIED:20260911T203223Z
UID:8912-1806192000-1807055999@courses.parmarth.org
SUMMARY:ShantiLotus Healing Retreat with Tara Maa - Full Program
DESCRIPTION:ShantiLotus Healing Retreat with Tara Maa – Full Program\nMarch 28 – April 6\, 2027\nInstructions in English \nwith Tara Maa \nShantiLotus Healing Retreat with Tara Maa is an opportunity to continue the healing of our individual\, ancestral and collective trauma to bring healing\, peace and harmony to our little piece of the world. Shanti is the Sanskrit word for “Peace”.  The Lotus represents ‘Living the Divinity and Purity within’\, the ability to be beautiful\, to allow our essence to bring calmness and beauty untouched by worldly illusion even when we are stuck and live in the ‘mud’ of the world. \nShantiLotus Healing Retreat includes sacred ecstatic dance\, prana\, kriya\, mantra chanting\, satsang\, sound healing\, breathwork and meditation that encourages the release of our happiness chemicals in the brain to experience joy\, bliss\, and delight; and\, the beauty\, mysticism and power of ShivaShakti. You will be guided to\nrelease trauma held in the body to reduce anxiety\, stress and fears and discover a better way of being. Improve your sleep\, mental and emotional health and wellness to live with a deeper sense of focus\, motivation\, creativity\, clarity\, compassion\, courage and intuition with higher vitality and energy. \nSatsang based on Pujya Swami Chidanand Saraswatiji’s teachings will explore simple tools of intention\, discipline and surrender to unlock your full potential to live from your higher Self for a deep sense of joy\, ecstasy\, health and well being. \nDiscover who you are beyond the roles you play in society. Let go old beliefs that no longer serve you; balance your masculine and feminine energies\, your human and divine qualities; and\, bring harmony between your ego-self and your Divine Self to access the Universal Shiva Consciousness and connect with the Divine Shakti within. \nThe Introduction will focus on how to ‘Live Each Moment with Grace’. By the end of the Full ShantiLotus Healing Retreat\, you will have an Action Plan to live in partnership with your divinity and ‘Co-Create the Life You Desire’. \nEach day begins with yoga and yagna for World Health and World Peace; and\, ends with the world-renowned Ganga Aarti on the holy banks of Ma Ganga in the sacred lap of the majestic Himalayas followed by the spiritual Satsang with Pujya Sadhviji and / or Darshan with Pujya Swamiji when they are at the Ashram. You will have opportunities for individual coaching with Tara Maa by appointment if needed. \nDress code: Modest for Ashram setting. You may wear colours that inspire your spiritual and emotional well being. \nPlease bring writing materials [pen / journal\, ipad\, art materials\, etc.] to record your insights and discoveries and water bottle to stay hydrated. \n 
URL:https://courses.parmarth.org/events/shantilotus-healing-retreat-with-tara-maa-full-program-mar28/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/jpeg:https://courses.parmarth.org/wp-content/uploads/2026/09/Shanti-Lotus-Mar.jpg
END:VEVENT
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