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DTSTART;VALUE=DATE:20270322
DTEND;VALUE=DATE:20270418
DTSTAMP:20261011T170328
CREATED:20260905T184033Z
LAST-MODIFIED:20260911T203216Z
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SUMMARY:200hr Yoga Teacher Training Course
DESCRIPTION:200hr Yoga Teacher Training Course\nMarch 22 – April 17\, 2027\nCertified by Yoga Alliance USA\nInstructions in English \nMain Teachers: Sadhvi Abha Saraswatiji\, Dr. Indu Sharmaji \n‘‘Discover your full power and potential and become a certified Yoga teacher. Deepen your cultural understanding of Yoga.’ \nBecoming a yoga teacher takes commitment\, dedication and willingness to live the yogic principles. The yoga teacher is the disciple as well as the example. \nThis 200 hour Yoga Teacher Training Course\, certified by Yoga Alliance USA\, teaches prayer\, pranayama\, Surya/ Chandra Namaskar\, in-depth traditional hatha yoga asana\, Vedic chanting\, Karma Yoga\, and Bhakti Yoga. Students will study the Bhagavad Gita and Paatanjali’s Yoga Sutras\, and develop a teaching methodology with opportunities for self-practice to deepen understanding\, discipline and teaching skills. Each day concludes with Parmarth Niketan’s Ganga Havan and Aarti ceremony held during sunset on the holy banks of Ma Ganga\, followed by Kirtan and Satsang (spiritual questions/ answers) with Pujya Sadhviji; and Darshan with Pujya Swamiji [when they are in the Ashram]. \nThe 4 week YTTC is designed for students with some yoga asana experience. \nSpecifications\n\nStudents should adhere to the course dress code (white clothing is mandatory\, no sleeveless or crop tops\, no shorts\, no tight or revealing clothes)\nStudents should be punctual for each class\nStudents should adopt sincere behavior whilst staying at the ashram\nStudents must not undergo any Ayurvedic or Panchakarma treatment during the course\nStudents must not attend any other classes during the course\n\nYTTC 200hrs Syllabus\n\nYOGASANA\n\n3-4 hours of Yogasana daily\nTraditional Hatha Yoga\nVariations for beginners and experts\nNecessary loosening practices\nSurya Namaskara\nAsana names in Sanskrit and English\n\n\nYOGA PHILOSOPHY\n\nCultural aspects of Yoga\nAncient history\nYoga Sutras\nMantras\nBhagavad Gita and application in daily life\n\n\nMANTRA CHANTING\n\nMantras and prayers in Sanskrit\nMeaning of mantras\nMow to apply mantras in your own yoga classes\n\n\nYOGA NIDRA AND MEDITATION\n\nYoga Nidra is an ancient technique for revitalizing\, and stabilizing emotional and mental health.\n\n\nSPIRITUALITY\n\nSatsang (spiritual Q&A) with Sadhvi Bhagawati Saraswatiji\nLiving and learning with monastic teachers\nDaily havan\, ancient Vedic fire ritual (optional)\nGanga aarti with bhajan and kirtan\nPrayers in Sanskrit\n\n\nPRANAYAMA\n\nArt and science of regulating the mental state through regulating the breath with many different techniques\n\n\nYOGA ANATOMY AND PHYSIOLOGY\n\nFunctions\, beneficial and non-beneficial lifestyle decisions\, best practices and contraindications for Yoga:\n\nSpine\, bones\, joints (skeletal anatomy)\nMuscles and tendons\nHeart\, circulation and blood pressure (cardiovascular system)\nBrain\, nerves and stress reactions\nHormonal system: thyroid\, as well as hormones e.g. insulin and melatonin\nRespiratory system: lungs\, muscles\, oxygen metabloism\, different types of breathing\nDigestive system\n\n\n\n\nAYURVEDA \n\nPrinciples of ayurveda\nYour doshas and your body type\nAyurvedic diet\, health routine and disease prevention\n\n\nSHATKARMA \n\nVarious yogic cleansing practices: neti\, kapalbhati\, trataka and more\n\n\nTEACHING PRACTICE \n\nThe course will qualify you to teach well-rounded beginners’ level yoga classes. Teaching syllabus includes:\n\nHow to structure a class\nLesson plans\nTime management\nMethodology\nCorrections\nDuration of asanas\n\n\n\n\n\nCertificate of Attendance\nCommitment to the practice\, punctuality and attendance\, and honouring the yogic principles must be demonstrated to qualify for the certificate. With successful completion of this program you can teach yoga with Yoga Alliance USA credentials \n 
URL:https://courses.parmarth.org/events/200hr-yoga-teacher-training-course-mar22/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20270325
DTEND;VALUE=DATE:20270329
DTSTAMP:20261011T170328
CREATED:20260905T182833Z
LAST-MODIFIED:20260920T150638Z
UID:8881-1805932800-1806278399@courses.parmarth.org
SUMMARY:Sound Healing Foundation Workshop
DESCRIPTION:Sound Healing Foundation Workshop\nFrom Mystery and mythology to method and Mastery\nMarch 25 – 28\, 2027\nwith Sanj Hall \nInstructions in English \nEverything in the universe vibrates at a natural frequency\, possessing a unique energy signature. \nSound energy that matches an individual’s natural frequency can bring a holistic resonance and well-being (“sonic homeostasis”). Mismatched frequencies could lead to “dis-comfort” or “dis-ease.”  This ancient wisdom has evolved over centuries through self-reflection\, deep understanding of Vedas\, and practicing the simple yogic and healthy lifestyle and achieving a profound “awareness” of oneness. \nIn today’s world these aspects are explained in terms of algorithms\, frequencies\, brain waves and delving deeper into therapeutic use of healing music and sound. Sound is the medicine of the future – or at least a catalyst\, a tonic derived from sonic theology that gives that inner resilience\, the immunity and strong faith in well-being. This healing can manage and regulate the stress\, fast pace life\, circadian  rhythm\, chakra balance and numerous triggers and stimulus both for self and to help others heal. \nThese time-tested modalities (using psychoacoustics and bioacoustics methods) are also fused with ancient healing instruments\, such as\, gongs\, bowls\, shamanic drums\, conch and use of other wind\, string instruments along with inner voice. Scientists and medical clinical research have further added vibroacoustic interventions created acoustically\, electronically and digitally. \nAt TonicSonic Cytoacoustics Institute along with Parmarth Niketan Ashram\, we endeavour to unlock these mysteries\, understand and learn some of the techniques and imbibe its philosophy\, ethos and technology that has merged together in putting a well-integrated\, unique yet simplified program of these complex subjects at multi-dimensional levels. \nOur “Foundation Course in Sound Healing” integrates a variety of instruments and includes extensive practice sessions to build proficiency\, though continued personal practice is encouraged. You will be taught how to select and use the most appropriate instrument or mix of instruments for a client’s specific needs. This is Part 1 of Practitioners Program in Sound Healing and Gong Mastery. \nThese eternal sounds and tonicsonic work is brought to you by Sanj Hall\, a traveling gong yogi who has taken the divine order to spread the goodness of gongs and its teachings around the world. He extensively travels to Europe\, Middle East\, Asia and North America both in medical conferences\, music festivals\, as well in ashrams and monasteries in India\, Nepal Bhutan. \nEach day begins with yoga and yagna / homa for World Healing and Peace; and\, ends with the world-renowned Ganga Aarti on the holy banks of Ma Ganga in the lap of the sacred and majestic Himalayas followed by the spiritual Satsang with Pujya Sadhviji and / or Darshan with Pujya Swamiji when they are at the Ashram\, making it a truly immersive experience. \n  \n \n 
URL:https://courses.parmarth.org/events/sound-healing-foundation-workshop-mar25/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
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