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X-WR-CALDESC:Events for Parmarth School of Yoga
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DTSTART;VALUE=DATE:20260419
DTEND;VALUE=DATE:20260502
DTSTAMP:20260425T223005
CREATED:20250919T190909Z
LAST-MODIFIED:20260404T091400Z
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SUMMARY:Kriya Yoga
DESCRIPTION:Kriya Yoga\nApril 19th – May 1st\, 202\nInstructions in English \nMain Teachers: Sadhvi Abha Saraswatiji\, Dr. Indu Sharmaji \nMove one step closer to mind\, body and soul connection’ \nKriya Yoga deepens your practice through understanding the subtleties of the main chakras of the body.  As we explore the chakras\, we work to unblock and rebalance our inner energies for greater well-being and self connection. \nA basic understanding of the chakras / energy centers with their Sanskrit names\, associated colour\, and element will be helpful for the Kriya Yoga and Meditation program. This Kriya Yoga program begins each day with the 20 main Kriya Yoga practices for pratyahara (sense withdrawal)\, dharana (concentration)\, dhyana (Meditation)\, including prayer\, pranayama\, traditional hatha yoga asana\, Vedic chanting and Satsang (spiritual question/ answer). Each day concludes with Parmarth Niketan’s Ganga Havan and Aarti ceremony held during sunset on the holy banks of Ma Ganga\, followed by Kirtan and Satsang (spiritual questions/ answers) with Pujya Sadhviji; and Darshan with Pujya Swamiji (when they are in the Ashram). \nSpecifications\n\nThis course is for experienced yoga and meditation students\nStudents should adhere to the course dress code (white clothing is mandatory\, no sleeveless or crop tops\, no shorts\, no tight or revealing clothes)\nStudents should be punctual for each class\nStudents must not undergo any Ayurvedic or Panchakarma treatment during the course\nStudents must not attend any other classes during the course\nStudents should adopt sincere behaviour whilst staying at the ashram\n\nTestimonials\n“I am in my second Kriya yoga course and it has helped me tremendously in strengthening my practice and gaining a deeper understanding of the subtleties of chakras. I would strongly recommend this course to anyone looking for a holistic program for Kriya yoga initiation.” – Prabhat\, India \n“A wonderful and unexpected journey. Kriya yoga begins with breath-work and asanas and takes you so much further. The course supported me in deepening my yoga practice with the intense study of charkras\, mantras\, and meditation. And the teachers at Parmarth brought an incredible amount of wisdom\, patience and love to all of the students. I learned so much that I get to take with me and add to my daily practice. I highly recommend this class for all who are interested in exploring a new side of yoga.” – Rebecca\, USA \n“Even for those who are beginning this journey towards the divine\, the course fulfills its goal. It was amazing to be in this community for two weeks. I hope to return soon. Peace of mind and a message of love and hope carry this experience.” – Ricardo\, Brazil \n 
URL:https://courses.parmarth.org/events/kriya-yoga-apr19/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Yoga Courses
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260430
DTEND;VALUE=DATE:20260503
DTSTAMP:20260425T223005
CREATED:20250919T191817Z
LAST-MODIFIED:20260329T092856Z
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SUMMARY:Buddha Purnima Silent Spiritual Retreat
DESCRIPTION:Buddha Purnima Silent Spiritual Retreat\nApril 30th – May 2nd\, 2026\n\n\n\n\nThe central aspiration of a Dharma practice is to discover stillness and silence of mind\, so what better way to celebrate the birth of Lord Buddha than to spend three days in silent meditation and contemplation. From this point the material world can fall away so that we discover freedom and the end of suffering. As we bask in complete stillness\, we will gain balance and wisdom through introspection and self-cultivation. And\, together – in puja and prayer\, through asana and meditation – we can finally begin to remove suffering from our life so that we can realize the fullness of our True Selves and be of even greater service to the Divine and to all of humanity.
URL:https://courses.parmarth.org/events/buddha-purnima-silent-spiritual-retreat-2/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Retreats
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260501
DTEND;VALUE=DATE:20260505
DTSTAMP:20260425T223005
CREATED:20251124T162707Z
LAST-MODIFIED:20260404T063417Z
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SUMMARY:The Eternal Sound and Tonic Sonic Retreat
DESCRIPTION:The Eternal Sound and Tonic Sonic Retreat\nA self-care workshop using sonic energy as medicine/tonic\nMay 1st – 4th\, 2026\nwith Sanj Hall \nInstructions in English \nThe world is Nada…. Vibration. \nWeaned from the long tradition of Naada\, Spanda\, and sound healing from ancient cultures of India and beyond\, The Eternal Sound and Tonic Sonic Retreat initiates the innate sound within you\, delving deeper into the cosmic vortex. It is a both an auditory and vibration healing sensation that stills the mind and soothes the soul bringing about deep relaxation\, oneness\, harmony and eternal bliss. \nMusic is the medicine of the future. However\, if not\, it is surely a tonic. Using ancient healing techniques from yoga\, ayurveda along with gongs\, singing bowl\, shamanic drums and fusing psychoacoustics and bioacoustics aspects with therapeutic use of music healing\, you can work on inner transformations in an easy-going manner. This is an opportunity to relax\, unwind\, stay still\, be grounded and yet flow on the waves of sound and music. Reduce stress and anxiety; improve sleep; clear mental fog and indecisiveness; and learn to identify and manage negative stimulus and triggers. \nThose interested in playing an instrument will have the opportunity to learn the basics of music and sound healing\, as we play along the instruments to the glorious echo of collective energy. All instruments will be provided. \nThese eternal sounds and tonic sonic work are brought by Sanj Hall\, a traveling gong yogi who has taken the divine order to spread the goodness of gongs and its teachings around the world. He extensively travels to Europe\, Middle East\, Asia and North America both in medical conferences\, music festivals\, as well in ashrams and monasteries in India\, Nepal and Bhutan. \nEach day begins with yoga and meditation followed by yagna / homa for World Peace and Healing; and\, ends with the world-renowned Ganga Aarti on the holy banks of Ma Ganga in the lap of the sacred and majestic Himalayas followed by the spiritual Satsang with Pujya Sadhviji and / or Darshan with Pujya Swamiji when they are in the Ashram\, making this retreat a truly immersive experience. \n 
URL:https://courses.parmarth.org/events/the-eternal-sound-and-tonic-sonic-retreat-may1/
LOCATION:Parmarth Niketan\, Parmarth Niketan\, P.O. Swargashram\, Rishikesh\, Uttarakhand\, 249304\, India
CATEGORIES:Retreats
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