A devotee of Pujya Swami Chidanand Saraswatiji and student of Kundalini Shakti Tantra with Raja Choudhury, Tara Maa is a living Shakti, Spiritual Life Coach; Ecstatic Sacred Dance, Breathwork, Meditation and Retreat Facilitator and Writer. She has been in seva for Parmarth Niketan for nearly three decades, and is Project Co-ordinator / Board member of India Heritage Research Foundation – Canada.
Tara Maa teaches how to live the wisdom of the sages with simple yet effective techniques of intention, discipline and surrender to discover and transform inner turmoil and challenges to be fully present and engaged but not entangled in the world; and, be blissfully connected for abundance, wellness, peace and joy.
She guides individuals to connect with and heal traumas held in the body to heal self so their world may heal. In Retreats, Tara Maa invites you into a soulful space where presence, movement, culture, and community come together in a sacred and nourishing way to balance your masculine and feminine energies, human and divine qualities, your ego self with your divine self to live each moment with grace as you co-create the life you desire!
What others say about Tara Maa:
“Over the years, Tara Maa has remained a constant light in my life. Whether near or far, her presence is always felt. She embodies the qualities I admire and aspire to cultivate—generosity, authenticity, and unwavering self-assurance. When I see her, I see the kind of woman I strive to be: strong yet compassionate, wise yet always learning, grounded yet deeply connected to the divine.” – Susana, Chile
“Tara has guided me in the areas of loving myself, forgiving myself and others. Tara listens, hears, teaches and challenges you. She puts you in charge of healing yourself. The most wonderful thing she has done for me was how to open my heart. She also has given me a wonderful gift of tools to keep me going. Thank you for helping me grow and enjoy living again, Tara.” – Judy, Winnipeg, Canada
“What I really appreciate about working with Tara Maa is that her energy guides me back into MYSELF and my own deepest, highest, wisest knowings. As a guide and mentor, she beautifully holds space for me to connect with ME! She does not try to claim ‘ownership’ over my knowing; even in times where I unconsciously try to outsource my knowings, she gently guides me back into myself. This is what I appreciate and respect about working with her.” – Ryan, USA.