"I have learned that yoga does not begin and end on the mat — it is a way of life. By living this path, I guide my students toward self-discovery, awareness, and inner alignment."

With over 18 years of experience, Aadhya (Fareena) has been sharing yoga since 2011. Her teaching is rooted in classical Hatha Yoga and enriched by the fluidity of Vinyasa, with a strong emphasis on yogic lifestyle — integrating asana, pranayama, meditation, Yoga Nidra, Shatkarmas, and the Pawanmuktasana series as tools for holistic transformation.

Having taught within luxury wellness destinations and through her own studio, Aadhya offers practices that honour tradition while remaining deeply experiential.

Certified by the Bihar School of Yoga, she is grateful to share yoga at the International Yoga Festival — where her journey began — returning not just as a teacher, but as a lifelong student of the yogic path.