YoGGarbA®️ Workshop

YoGGarbA®️ is an activity developed to elevate an individual’s spiritual journey by activating their inner energy. YoGGarbA®️ is the combination of learning and values developed by Shiv & Shakti. YoGGarbA®️ is created based on a scientific approach by inculcating basic elements of Yoga – Asanas, Pranayama & Meditation to the elements of Garba. Through the YoGGarbA activity, one can balance their emotions, avail physical psychological and spiritual benefits. With the blessings of HH Pujya Swami Chidanand Saraswatiji we look forward to offering this unique workshop and concept of YogGarba created by Anish Rangrej and developed by the Indian Academy of Garba & Dodhiya.

The 3 days (9 hours) Introductory Certified Workshop on YoGGarbA®️ includes:

• Fundamental understanding of the concept of YoGGarbA
• Science behind development of YoGGarbA
• Spiritual understanding of Garba
• Connection between Yoga & Garba
• Implementation of YoGGarbA, and
• The favourable benefits of YoGGarbA for the healthy & happy lifestyle.

9 Hours Certified Introductory Workshop of YoGGarbA®️ done under the guidance of Garba Researcher – Mr. Anish Rangrej.