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International Day of Yoga Celebrations
June 19 - June 21
International Day of Yoga Celebrations
July 19th-21st, 2024
It is that time of the year when we come together to celebrate the International Day of Yoga! This year, our theme is “Women Empowerment through Yoga,” highlighting the transformative power of yoga in fostering strength, resilience, and balance in women’s lives. Yoga has been a source of empowerment for countless women, providing them with the tools to enhance physical health, mental clarity, and emotional stability. As we celebrate this special day, we honor the role of yoga in uplifting women and promoting gender equality.
Here are the many ways in which you can celebrate:
1. Join us in person at Parmarth Niketan, Rishikesh for special celebrations on the 21st June with yoga-filled activities and events. Experience the serene environment of the ashram and participate in session joined by the Rishikesh Yoga Family.
2. Join us in the lead-up to Yoga Day on our social media platforms for inspiring collaborations on yoga, health, and wellness, with a special focus on women’s health. Follow us for daily updates, live sessions, and insightful content designed to inspire and empower.
3. Join us for the Common Yoga Protocol in the ten days leading up to Yoga Day for online yoga classes every morning from 6:30-7:30am. These sessions will help you integrate yoga into your daily routine and prepare you for the grand celebration.
4. Host a Yoga Day program in your community, city, and/or country and share your experience with us. Email yoga@parmarth.com if you are already or are interested in organising an event, we will share some helpful resources to help you join the global yoga family. Let’s spread the joy of yoga far and wide, creating a global wave of wellness and empowerment.
5. Finally in the lead upto Yoga Day Take a selfie or wefie telling us your Yoga Story with #IDY2024 #ParmarthYoga to share how you are practicing yoga with your family and friends. Your stories and photos will inspire others and highlight the unity and diversity of our global yoga family.
We look forward to celebrating this significant day with you, fostering a spirit of unity, health, and empowerment through yoga!
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