Dance of Shiva & Shakti with Tara Maa

Instructions in English

with Tara Maa

Dance of Shiva & Shakti is an opportunity to develop a practice to heal past traumas and let go old beliefs that are no longer serving you; to balance your masculine and feminine energies, your human and divine qualities; and, to bring harmony between your ego-self with your Divine Self. This 8-day retreat includes Tara Maa’s Signature System of Connection to Transformation, Shakti Vidya and ChakradanceTM.

ChakradanceTM is a premium dance modality for the soul that activates inner healing to release embodied trauma and reduce stresses. A playful, spirited, free flowing dance form, ChakradanceTM awakens the body, expands the mind and connects with the soul. As we heal the traumas and stresses of the human existence, we are better able to connect with and nourish the soul. Moving to music specifically created to resonate with each chakra, you are guided into your own inner dance of release and re-connection with guided visualizations, meditation, dance and mandala art to balance your chakras for greater well being, freedom, peace and joy.  We will focus on one chakra each day.

Shakti Vidya awakens the power at each chakra to live your authentic self as you activate inner healing and discover the powerful Shakti that you are! Learn prana, kriya, mantra, mudra and meditation as taught by Raja Chaudhury to live, love, lead and serve from the wisdom of your heart as you evolve into the truth of who you are, while being even more fully present and engaged in daily life. Safely awaken your hidden ‘power’ – your kundalini – to become more intuitive, fearless, compassionate, courageous, creative, protected and peaceful.

Tara Maa’s Signature System of Connection to Transformation based on Pujya Swami Chidanandji’s teachings provides you with simple tools of intention, discipline and surrender to co-create the life your desire and live with grace the life you are given.

Each day begins with yoga and ends with the world-renowned Ganga Aarti on the holy banks of Ma Ganga in the lap of the sacred and majestic Himalayas followed by the spiritual Satsang with Pujya Sadhviji and / or Darshan with Pujya Swamiji. You will have opportunities for individual coaching with Tara Maa by appointment.

Dress: Modest as per Ashram guidelines. Please wear clothing or jewellery with the colours of the chakras – red, orange, yellow, green, sky blue, night sky blue [indigo] purple or white &
gold.