Monday-Friday

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    Pranayama practices

  • -

    Sukshma Vyayam, Sun Salutations, Yogasana

  • -

    Yajna (Fire Ceremony)

  • -

    Breakfast

  • -

    Class

  • -

    Yoga Philosophy

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    Shramadan/Seva

  • -

    Lunch

  • -

    Yogasana

  • -

    Meditation

  • -

    Ganga Aarti

  • -

    Satsang

  • -

    Dinner

Sat

  • -

    Shatkarma Assignment

Sun

  • -

    Rest